|
Flour |
2.54 |
$ |
10 |
|
|
lb |
4560 |
|
|
4560 |
|
2.5 |
|
|
|
0.4 |
|
|
20081 |
WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED |
11.92 |
364 |
10.33 |
0.98 |
0.47 |
76.31 |
2.7 |
0.27 |
15 |
4.64 |
22 |
108 |
107 |
2 |
0.7 |
0.144 |
0.682 |
33.9 |
0 |
0.785 |
0.494 |
5.904 |
0.438 |
0.044 |
183 |
154 |
29 |
291 |
10.4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
18 |
0.06 |
0 |
0 |
0.3 |
0.155 |
0.087 |
0.413 |
0 |
125 |
1 cup |
|
|
0 |
125 |
0 |
4560 |
543.55 |
16598.40 |
471.05 |
44.69 |
21.43 |
3479.74 |
123.12 |
12.31 |
684.00 |
211.58 |
1003.20 |
4924.80 |
4879.20 |
91.20 |
31.92 |
6.57 |
31.10 |
1545.84 |
0.00 |
35.80 |
22.53 |
269.22 |
19.97 |
2.01 |
8344.80 |
7022.40 |
1322.40 |
13269.60 |
474.24 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
820.80 |
2.74 |
0.00 |
0.00 |
13.68 |
7.07 |
3.97 |
18.83 |
0.00 |
Purple= Nutrient/Nutrient Max |
214.00 |
6534.80 |
185.45 |
17.59 |
8.44 |
1369.97 |
48.47 |
4.85 |
269.29 |
83.30 |
394.96 |
1938.90 |
1920.94 |
35.91 |
12.57 |
2.59 |
12.24 |
608.60 |
0.00 |
14.09 |
8.87 |
105.99 |
7.86 |
0.79 |
3285.35 |
2764.72 |
520.63 |
5224.25 |
186.71 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
323.15 |
1.08 |
0.00 |
0.00 |
5.39 |
2.78 |
1.56 |
7.41 |
0.00 |
|
1.00 |
1.00 |
0.94 |
0.14 |
1.00 |
1.00 |
1.00 |
0.35 |
0.03 |
0.99 |
0.55 |
1.00 |
1.00 |
0.00 |
1.00 |
1.00 |
1.00 |
1.00 |
0.25 |
1.00 |
1.00 |
0.43 |
1.00 |
0.14 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.02 |
0.00 |
0.00 |
0.00 |
1.00 |
17.84 |
1.000 |
1 |
|
Milk |
2.28 |
$ |
1 |
|
|
gal |
3921.6 |
|
|
3922 |
|
2.3 |
|
|
|
0.4 |
|
|
01077 |
MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D |
88.13 |
61 |
3.15 |
3.25 |
0.67 |
4.8 |
0 |
5.05 |
113 |
0.03 |
10 |
84 |
132 |
43 |
0.37 |
0.025 |
0.004 |
3.7 |
0 |
0.046 |
0.169 |
0.089 |
0.373 |
0.036 |
5 |
0 |
5 |
5 |
14.3 |
0.45 |
162 |
46 |
45 |
0 |
7 |
0 |
0 |
0 |
0.07 |
1.3 |
51 |
0.3 |
1.865 |
0.812 |
0.195 |
10 |
244 |
1 cup |
30.5 |
1 fl oz |
0 |
137.25 |
106.75 |
3921.6 |
3456.11 |
2392.18 |
123.53 |
127.45 |
26.27 |
188.24 |
0.00 |
198.04 |
4431.41 |
1.18 |
392.16 |
3294.14 |
5176.51 |
1686.29 |
14.51 |
0.98 |
0.16 |
145.10 |
0.00 |
1.80 |
6.63 |
3.49 |
14.63 |
1.41 |
196.08 |
0.00 |
196.08 |
196.08 |
560.79 |
17.65 |
6352.99 |
1803.94 |
1764.72 |
0.00 |
274.51 |
0.00 |
0.00 |
0.00 |
2.75 |
50.98 |
2000.02 |
11.76 |
73.14 |
31.84 |
7.65 |
392.16 |
|
1515.84 |
1049.20 |
54.18 |
55.90 |
11.52 |
82.56 |
0.00 |
86.86 |
1943.60 |
0.52 |
172.00 |
1444.80 |
2270.40 |
739.60 |
6.36 |
0.43 |
0.07 |
63.64 |
0.00 |
0.79 |
2.91 |
1.53 |
6.42 |
0.62 |
86.00 |
0.00 |
86.00 |
86.00 |
245.96 |
7.74 |
2786.40 |
791.20 |
774.00 |
0.00 |
120.40 |
0.00 |
0.00 |
0.00 |
1.20 |
22.36 |
877.20 |
5.16 |
32.08 |
13.97 |
3.35 |
172.00 |
|
0.16 |
0.29 |
0.00 |
1.00 |
0.01 |
0.44 |
0.75 |
0.41 |
0.63 |
0.50 |
0.09 |
0.01 |
0.10 |
0.00 |
0.06 |
0.33 |
0.01 |
0.82 |
0.19 |
0.03 |
0.00 |
0.07 |
0.02 |
0.19 |
0.91 |
0.03 |
0.15 |
0.86 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.02 |
1.00 |
1.00 |
0.00 |
1.00 |
10.05 |
0.563 |
2 |
|
Eggs |
1.44 |
$ |
10 |
|
|
eggs |
600 |
|
|
600 |
|
1.4 |
|
|
|
0.7 |
|
|
01128 |
EGG,WHL,CKD,FRIED |
69.47 |
196 |
13.61 |
14.84 |
1.26 |
0.83 |
0 |
0.4 |
62 |
1.89 |
13 |
215 |
152 |
207 |
1.39 |
0.078 |
0.03 |
33.1 |
0 |
0.044 |
0.495 |
0.082 |
1.66 |
0.184 |
51 |
0 |
51 |
51 |
317.1 |
0.97 |
787 |
219 |
216 |
0 |
35 |
10 |
0 |
543 |
1.31 |
2.2 |
88 |
5.6 |
4.323 |
6.182 |
3.251 |
401 |
46 |
1 large |
|
|
0 |
46 |
0 |
600 |
416.82 |
1176.00 |
81.66 |
89.04 |
7.56 |
4.98 |
0.00 |
2.40 |
372.00 |
11.34 |
78.00 |
1290.00 |
912.00 |
1242.00 |
8.34 |
0.47 |
0.18 |
198.60 |
0.00 |
0.26 |
2.97 |
0.49 |
9.96 |
1.10 |
306.00 |
0.00 |
306.00 |
306.00 |
1902.60 |
5.82 |
4722.00 |
1314.00 |
1296.00 |
0.00 |
210.00 |
60.00 |
0.00 |
3258.00 |
7.86 |
13.20 |
528.00 |
33.60 |
25.94 |
37.09 |
19.51 |
2406.00 |
Right click this column DR to hide this. |
289.46 |
816.67 |
56.71 |
61.83 |
5.25 |
3.46 |
0.00 |
1.67 |
258.33 |
7.88 |
54.17 |
895.83 |
633.33 |
862.50 |
5.79 |
0.33 |
0.13 |
137.92 |
0.00 |
0.18 |
2.06 |
0.34 |
6.92 |
0.77 |
212.50 |
0.00 |
212.50 |
212.50 |
1321.25 |
4.04 |
3279.17 |
912.50 |
900.00 |
0.00 |
145.83 |
41.67 |
0.00 |
2262.50 |
5.46 |
9.17 |
366.67 |
23.33 |
18.01 |
25.76 |
13.55 |
1670.83 |
|
0.12 |
0.31 |
0.00 |
0.13 |
0.09 |
0.14 |
0.46 |
0.11 |
0.73 |
0.45 |
0.07 |
0.01 |
0.23 |
0.00 |
0.01 |
0.23 |
0.00 |
0.88 |
0.24 |
0.06 |
0.00 |
0.18 |
0.04 |
1.00 |
0.48 |
0.03 |
0.17 |
1.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.07 |
0.08 |
0.41 |
0.42 |
0.01 |
1.00 |
8.19 |
0.459 |
3 |
|
Cereal |
3.73 |
$ |
21 |
|
|
oz |
598.5 |
|
|
599 |
|
3.7 |
|
|
|
0.3 |
|
|
42236 |
CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS |
2.8 |
400 |
7.1 |
3.33 |
2.27 |
84.7 |
4.3 |
36.13 |
333 |
15 |
28 |
141 |
207 |
533 |
7.94 |
0.141 |
|
14.6 |
20 |
1.32 |
1.5 |
17.64 |
|
1.76 |
353 |
334 |
19 |
587 |
16.1 |
5.29 |
1667 |
500 |
500 |
0 |
0 |
0 |
0 |
92 |
0.45 |
3.6 |
143 |
1.4 |
0.62 |
1.1 |
1.28 |
0 |
30 |
.75 cup, (1 NLEA serving) |
|
|
0 |
30 |
0 |
598.5 |
16.76 |
2394.00 |
42.49 |
19.93 |
13.59 |
506.93 |
25.74 |
216.24 |
1993.01 |
89.78 |
167.58 |
843.89 |
1238.90 |
3190.01 |
47.52 |
0.84 |
0.00 |
87.38 |
119.70 |
7.90 |
8.98 |
105.58 |
0.00 |
10.53 |
2112.71 |
1998.99 |
113.72 |
3513.20 |
96.36 |
31.66 |
9977.00 |
2992.50 |
2992.50 |
0.00 |
0.00 |
0.00 |
0.00 |
550.62 |
2.69 |
21.55 |
855.86 |
8.38 |
3.71 |
6.58 |
7.66 |
0.00 |
|
4.49 |
641.82 |
11.39 |
5.34 |
3.64 |
135.91 |
6.90 |
57.97 |
534.32 |
24.07 |
44.93 |
226.24 |
332.14 |
855.23 |
12.74 |
0.23 |
0.00 |
23.43 |
32.09 |
2.12 |
2.41 |
28.30 |
0.00 |
2.82 |
566.41 |
535.92 |
30.49 |
941.88 |
25.83 |
8.49 |
2674.80 |
802.28 |
802.28 |
0.00 |
0.00 |
0.00 |
0.00 |
147.62 |
0.72 |
5.78 |
229.45 |
2.25 |
0.99 |
1.77 |
2.05 |
0.00 |
|
0.10 |
0.06 |
0.13 |
0.27 |
0.29 |
0.11 |
0.12 |
0.06 |
0.73 |
1.00 |
0.05 |
0.00 |
0.04 |
0.08 |
0.15 |
0.27 |
0.27 |
0.00 |
0.88 |
0.17 |
0.19 |
0.03 |
0.18 |
0.02 |
1.00 |
0.02 |
0.15 |
0.89 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.26 |
0.26 |
0.00 |
1.00 |
7.80 |
0.437 |
4 |
|
Romaine Lettuce |
0.98 |
ea |
928 |
|
|
|
928 |
|
|
928 |
|
0.98 |
|
|
947 |
1.0 |
0.001077586 |
|
11251 |
LETTUCE,COS OR ROMAINE,RAW |
94.61 |
17 |
1.23 |
0.3 |
0.58 |
3.29 |
2.1 |
1.19 |
33 |
0.97 |
14 |
30 |
247 |
8 |
0.23 |
0.048 |
0.155 |
0.4 |
4 |
0.072 |
0.067 |
0.313 |
0.142 |
0.074 |
136 |
0 |
136 |
136 |
9.9 |
0 |
8710 |
436 |
0 |
0 |
5226 |
0 |
0 |
2312 |
0.13 |
0 |
0 |
102.5 |
0.039 |
0.012 |
0.16 |
0 |
47 |
1 cup, shredded |
6 |
1 leaf, inner |
6 |
26.5 |
20.5 |
872.32 |
825.30 |
148.29 |
10.73 |
2.62 |
5.06 |
28.70 |
18.32 |
10.38 |
287.87 |
8.46 |
122.12 |
261.70 |
2154.63 |
69.79 |
2.01 |
0.42 |
1.35 |
3.49 |
34.89 |
0.63 |
0.58 |
2.73 |
1.24 |
0.65 |
1186.36 |
0.00 |
1186.36 |
1186.36 |
86.36 |
0.00 |
75979.07 |
3803.32 |
0.00 |
0.00 |
45587.44 |
0.00 |
0.00 |
20168.04 |
1.13 |
0.00 |
0.00 |
894.13 |
0.34 |
0.10 |
1.40 |
0.00 |
Sort by |
842.14 |
151.32 |
10.95 |
2.67 |
5.16 |
29.29 |
18.69 |
10.59 |
293.74 |
8.63 |
124.62 |
267.04 |
2198.60 |
71.21 |
2.05 |
0.43 |
1.38 |
3.56 |
35.60 |
0.64 |
0.60 |
2.79 |
1.26 |
0.66 |
1210.57 |
0.00 |
1210.57 |
1210.57 |
88.12 |
0.00 |
77529.67 |
3880.93 |
0.00 |
0.00 |
46517.80 |
0.00 |
0.00 |
20579.63 |
1.16 |
0.00 |
0.00 |
912.38 |
0.35 |
0.11 |
1.42 |
0.00 |
|
0.02 |
0.06 |
0.36 |
0.15 |
0.10 |
0.32 |
0.14 |
0.40 |
0.06 |
0.16 |
0.09 |
0.11 |
0.01 |
0.09 |
0.05 |
0.07 |
0.03 |
0.16 |
0.20 |
0.37 |
0.00 |
1.00 |
0.23 |
0.07 |
0.00 |
0.71 |
0.71 |
0.00 |
0.00 |
0.86 |
0.00 |
0.00 |
0.64 |
0.02 |
0.00 |
0.00 |
0.41 |
1.00 |
7.61 |
0.427 |
5 |
|
Kale |
0.98 |
ea |
426 |
|
|
|
426 |
|
|
426 |
|
0.98 |
90 |
|
435 |
1.0 |
0.002347418 |
|
11233 |
KALE,RAW |
84.04 |
49 |
4.28 |
0.93 |
2.01 |
8.75 |
3.6 |
2.26 |
150 |
1.47 |
47 |
92 |
491 |
38 |
0.56 |
1.499 |
0.659 |
0.9 |
120 |
0.11 |
0.13 |
1 |
0.091 |
0.271 |
141 |
0 |
141 |
141 |
0.8 |
0 |
9990 |
500 |
0 |
54 |
5927 |
81 |
0 |
8198 |
1.54 |
0 |
0 |
704.8 |
0.091 |
0.052 |
0.338 |
0 |
16 |
1 cup, 1" pieces, loosely packed |
|
|
28 |
16 |
0 |
306.72 |
257.77 |
150.29 |
13.13 |
2.85 |
6.17 |
26.84 |
11.04 |
6.93 |
460.08 |
4.51 |
144.16 |
282.18 |
1506.00 |
116.55 |
1.72 |
4.60 |
2.02 |
2.76 |
368.06 |
0.34 |
0.40 |
3.07 |
0.28 |
0.83 |
432.48 |
0.00 |
432.48 |
432.48 |
2.45 |
0.00 |
30641.33 |
1533.60 |
0.00 |
165.63 |
18179.29 |
248.44 |
0.00 |
25144.91 |
4.72 |
0.00 |
0.00 |
2161.76 |
0.28 |
0.16 |
1.04 |
0.00 |
Select a column |
263.03 |
153.36 |
13.40 |
2.91 |
6.29 |
27.39 |
11.27 |
7.07 |
469.47 |
4.60 |
147.10 |
287.94 |
1536.73 |
118.93 |
1.75 |
4.69 |
2.06 |
2.82 |
375.58 |
0.34 |
0.41 |
3.13 |
0.28 |
0.85 |
441.30 |
0.00 |
441.30 |
441.30 |
2.50 |
0.00 |
31266.66 |
1564.90 |
0.00 |
169.01 |
18550.30 |
253.51 |
0.00 |
25658.07 |
4.82 |
0.00 |
0.00 |
2205.88 |
0.28 |
0.16 |
1.06 |
0.00 |
|
0.02 |
0.07 |
0.22 |
0.24 |
0.06 |
0.37 |
0.15 |
0.28 |
0.10 |
0.14 |
1.00 |
0.17 |
0.00 |
0.97 |
0.02 |
0.05 |
0.03 |
0.04 |
0.26 |
0.13 |
0.00 |
0.36 |
0.08 |
0.00 |
0.00 |
0.29 |
0.29 |
0.00 |
0.01 |
0.34 |
0.02 |
0.00 |
0.80 |
0.07 |
0.00 |
0.00 |
1.00 |
1.00 |
7.60 |
0.426 |
6 |
|
Carrots |
3.12 |
ea |
5 |
lb |
|
lb |
2280 |
|
|
2280 |
|
3.12 |
|
|
731 |
0.3 |
0.000438596 |
|
11124 |
CARROTS,RAW |
88.29 |
41 |
0.93 |
0.24 |
0.97 |
9.58 |
2.8 |
4.74 |
33 |
0.3 |
12 |
35 |
320 |
69 |
0.24 |
0.045 |
0.143 |
0.1 |
5.9 |
0.066 |
0.058 |
0.983 |
0.273 |
0.138 |
19 |
0 |
19 |
19 |
8.8 |
0 |
16706 |
835 |
0 |
3477 |
8285 |
0 |
1 |
256 |
0.66 |
0 |
0 |
13.2 |
0.037 |
0.014 |
0.117 |
0 |
128 |
1 cup, chopped |
110 |
1 cup, grated |
11 |
119 |
9 |
2029.2 |
1791.58 |
831.97 |
18.87 |
4.87 |
19.68 |
194.40 |
56.82 |
96.18 |
669.64 |
6.09 |
243.50 |
710.22 |
6493.44 |
1400.15 |
4.87 |
0.91 |
2.90 |
2.03 |
119.72 |
1.34 |
1.18 |
19.95 |
5.54 |
2.80 |
385.55 |
0.00 |
385.55 |
385.55 |
178.57 |
0.00 |
338998.15 |
16943.82 |
0.00 |
70555.28 |
168119.22 |
0.00 |
20.29 |
5194.75 |
13.39 |
0.00 |
0.00 |
267.85 |
0.75 |
0.28 |
2.37 |
0.00 |
click Sort and Filter in the top right |
574.22 |
266.66 |
6.05 |
1.56 |
6.31 |
62.31 |
18.21 |
30.83 |
214.63 |
1.95 |
78.05 |
227.63 |
2081.23 |
448.77 |
1.56 |
0.29 |
0.93 |
0.65 |
38.37 |
0.43 |
0.38 |
6.39 |
1.78 |
0.90 |
123.57 |
0.00 |
123.57 |
123.57 |
57.23 |
0.00 |
108653.25 |
5430.71 |
0.00 |
22613.87 |
53884.37 |
0.00 |
6.50 |
1664.98 |
4.29 |
0.00 |
0.00 |
85.85 |
0.24 |
0.09 |
0.76 |
0.00 |
|
0.04 |
0.03 |
0.35 |
0.11 |
0.02 |
0.20 |
0.12 |
0.38 |
0.38 |
0.12 |
0.06 |
0.08 |
0.00 |
0.10 |
0.03 |
0.04 |
0.06 |
0.23 |
0.28 |
0.04 |
0.00 |
0.10 |
0.02 |
0.04 |
0.00 |
1.00 |
1.00 |
0.00 |
1.00 |
1.00 |
0.00 |
0.00 |
0.05 |
0.07 |
0.00 |
0.00 |
0.04 |
1.00 |
7.00 |
0.392 |
8 |
|
Pinto Beans |
15.98 |
$ |
20 |
|
|
lbs |
9120 |
|
|
9120 |
|
16.0 |
|
|
|
0.1 |
|
|
16043 |
BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT |
62.95 |
143 |
9.01 |
0.65 |
1.17 |
26.22 |
9 |
0.34 |
46 |
2.09 |
50 |
147 |
436 |
1 |
0.98 |
0.219 |
0.453 |
6.2 |
0.8 |
0.193 |
0.062 |
0.318 |
0.21 |
0.229 |
172 |
0 |
172 |
172 |
35.3 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.94 |
0 |
0 |
3.5 |
0.136 |
0.133 |
0.235 |
0 |
171 |
1 cup |
10.6 |
1 tbsp |
0 |
90.8 |
80.2 |
9120 |
5741.04 |
13041.60 |
821.71 |
59.28 |
106.70 |
2391.26 |
820.80 |
31.01 |
4195.20 |
190.61 |
4560.00 |
13406.40 |
39763.20 |
91.20 |
89.38 |
19.97 |
41.31 |
565.44 |
72.96 |
17.60 |
5.65 |
29.00 |
19.15 |
20.88 |
15686.40 |
0.00 |
15686.40 |
15686.40 |
3219.36 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
85.73 |
0.00 |
0.00 |
319.20 |
12.40 |
12.13 |
21.43 |
0.00 |
Sort from Z to A |
359.26 |
816.12 |
51.42 |
3.71 |
6.68 |
149.64 |
51.36 |
1.94 |
262.53 |
11.93 |
285.36 |
838.95 |
2488.31 |
5.71 |
5.59 |
1.25 |
2.59 |
35.38 |
4.57 |
1.10 |
0.35 |
1.81 |
1.20 |
1.31 |
981.63 |
0.00 |
981.63 |
981.63 |
201.46 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
5.36 |
0.00 |
0.00 |
19.97 |
0.78 |
0.76 |
1.34 |
0.00 |
|
0.12 |
0.28 |
1.00 |
0.14 |
0.14 |
0.72 |
0.43 |
0.45 |
0.00 |
0.44 |
0.27 |
0.21 |
0.06 |
0.01 |
0.08 |
0.04 |
0.02 |
0.15 |
0.41 |
0.30 |
0.00 |
0.81 |
0.19 |
0.15 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.08 |
0.00 |
0.00 |
0.01 |
1.00 |
6.51 |
0.365 |
9 |
|
Russet Potatoes |
3.52 |
ea |
8 |
lb |
|
lb |
3648 |
|
|
3648 |
|
3.52 |
|
|
1036 |
0.3 |
0.000274123 |
|
11674 |
POTATOES,BKD,FLESH & SKN,WO/ SALT |
74.89 |
93 |
2.5 |
0.13 |
1.33 |
21.15 |
2.2 |
1.18 |
15 |
1.08 |
28 |
70 |
535 |
10 |
0.36 |
0.118 |
0.219 |
0.4 |
9.6 |
0.064 |
0.048 |
1.41 |
0.376 |
0.311 |
28 |
0 |
28 |
28 |
14.8 |
0 |
10 |
1 |
0 |
0 |
6 |
0 |
0 |
30 |
0.04 |
0 |
0 |
2 |
0.034 |
0.003 |
0.057 |
0 |
148 |
1 NLEA serving |
299 |
1 potato, large |
0 |
223.5 |
75.5 |
3648 |
2731.99 |
3392.64 |
91.20 |
4.74 |
48.52 |
771.55 |
80.26 |
43.05 |
547.20 |
39.40 |
1021.44 |
2553.60 |
19516.80 |
364.80 |
13.13 |
4.30 |
7.99 |
14.59 |
350.21 |
2.33 |
1.75 |
51.44 |
13.72 |
11.35 |
1021.44 |
0.00 |
1021.44 |
1021.44 |
539.90 |
0.00 |
364.80 |
36.48 |
0.00 |
0.00 |
218.88 |
0.00 |
0.00 |
1094.40 |
1.46 |
0.00 |
0.00 |
72.96 |
1.24 |
0.11 |
2.08 |
0.00 |
|
776.13 |
963.82 |
25.91 |
1.35 |
13.78 |
219.19 |
22.80 |
12.23 |
155.45 |
11.19 |
290.18 |
725.45 |
5544.55 |
103.64 |
3.73 |
1.22 |
2.27 |
4.15 |
99.49 |
0.66 |
0.50 |
14.61 |
3.90 |
3.22 |
290.18 |
0.00 |
290.18 |
290.18 |
153.38 |
0.00 |
103.64 |
10.36 |
0.00 |
0.00 |
62.18 |
0.00 |
0.00 |
310.91 |
0.41 |
0.00 |
0.00 |
20.73 |
0.35 |
0.03 |
0.59 |
0.00 |
|
0.15 |
0.14 |
0.44 |
0.08 |
0.13 |
0.73 |
0.37 |
1.00 |
0.09 |
0.29 |
0.26 |
0.19 |
0.01 |
0.26 |
0.05 |
0.06 |
0.14 |
0.50 |
1.00 |
0.09 |
0.00 |
0.24 |
0.06 |
0.12 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.01 |
1.00 |
6.41 |
0.359 |
7 |
|
Black Beans |
0.92 |
$ |
1 |
|
|
lbs |
456 |
|
|
456 |
|
0.9 |
|
|
|
1.1 |
|
|
16315 |
BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT |
65.74 |
132 |
8.86 |
0.54 |
1.15 |
23.71 |
8.7 |
0.32 |
27 |
2.1 |
70 |
140 |
355 |
237 |
1.12 |
0.209 |
0.444 |
1.2 |
0 |
0.244 |
0.059 |
0.505 |
0.242 |
0.069 |
149 |
0 |
149 |
149 |
32.6 |
0 |
6 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.87 |
0 |
0 |
3.3 |
0.139 |
0.047 |
0.231 |
0 |
172 |
1 cup |
|
|
0 |
172 |
0 |
456 |
299.77 |
601.92 |
40.40 |
2.46 |
5.24 |
108.12 |
39.67 |
1.46 |
123.12 |
9.58 |
319.20 |
638.40 |
1618.80 |
1080.72 |
5.11 |
0.95 |
2.02 |
5.47 |
0.00 |
1.11 |
0.27 |
2.30 |
1.10 |
0.31 |
679.44 |
0.00 |
679.44 |
679.44 |
148.66 |
0.00 |
27.36 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
3.97 |
0.00 |
0.00 |
15.05 |
0.63 |
0.21 |
1.05 |
0.00 |
(sort can be found in the Home tab) |
325.84 |
654.26 |
43.91 |
2.68 |
5.70 |
117.52 |
43.12 |
1.59 |
133.83 |
10.41 |
346.96 |
693.91 |
1759.57 |
1174.70 |
5.55 |
1.04 |
2.20 |
5.95 |
0.00 |
1.21 |
0.29 |
2.50 |
1.20 |
0.34 |
738.52 |
0.00 |
738.52 |
738.52 |
161.58 |
0.00 |
29.74 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
4.31 |
0.00 |
0.00 |
16.36 |
0.69 |
0.23 |
1.14 |
0.00 |
|
0.10 |
0.24 |
0.84 |
0.07 |
0.12 |
0.88 |
0.36 |
0.32 |
1.00 |
0.44 |
0.22 |
0.18 |
0.01 |
0.00 |
0.09 |
0.03 |
0.02 |
0.15 |
0.11 |
0.22 |
0.00 |
0.61 |
0.14 |
0.12 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.07 |
0.00 |
0.00 |
0.01 |
1.00 |
6.34 |
0.356 |
11 |
|
Peanuts |
4.48 |
$ |
2 |
|
|
lbs |
912 |
|
|
912 |
|
4.5 |
|
|
|
0.2 |
|
|
16087 |
PEANUTS,ALL TYPES,RAW |
6.5 |
567 |
25.8 |
49.24 |
2.33 |
16.13 |
8.5 |
4.72 |
92 |
4.58 |
168 |
376 |
705 |
18 |
3.27 |
1.144 |
1.934 |
7.2 |
0 |
0.64 |
0.135 |
12.066 |
1.767 |
0.348 |
240 |
0 |
240 |
240 |
52.5 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
8.33 |
0 |
0 |
0 |
6.279 |
24.426 |
15.558 |
0 |
28.35 |
1 oz |
146 |
1 cup |
0 |
87.175 |
58.825 |
912 |
59.28 |
5171.04 |
235.30 |
449.07 |
21.25 |
147.11 |
77.52 |
43.05 |
839.04 |
41.77 |
1532.16 |
3429.12 |
6429.60 |
164.16 |
29.82 |
10.43 |
17.64 |
65.66 |
0.00 |
5.84 |
1.23 |
110.04 |
16.12 |
3.17 |
2188.80 |
0.00 |
2188.80 |
2188.80 |
478.80 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
75.97 |
0.00 |
0.00 |
0.00 |
57.26 |
222.77 |
141.89 |
0.00 |
|
13.23 |
1154.25 |
52.52 |
100.24 |
4.74 |
32.84 |
17.30 |
9.61 |
187.29 |
9.32 |
342.00 |
765.43 |
1435.18 |
36.64 |
6.66 |
2.33 |
3.94 |
14.66 |
0.00 |
1.30 |
0.27 |
24.56 |
3.60 |
0.71 |
488.57 |
0.00 |
488.57 |
488.57 |
106.88 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
16.96 |
0.00 |
0.00 |
0.00 |
12.78 |
49.72 |
31.67 |
0.00 |
|
0.18 |
0.28 |
0.34 |
0.10 |
0.11 |
0.87 |
0.39 |
0.26 |
0.03 |
0.52 |
0.50 |
0.32 |
0.02 |
0.00 |
0.09 |
0.03 |
0.23 |
0.46 |
0.22 |
0.15 |
0.00 |
0.40 |
0.09 |
0.08 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.26 |
0.00 |
0.00 |
0.00 |
0.87 |
5.94 |
0.333 |
10 |
|
Spinach |
0.98 |
ea |
357 |
|
|
|
357 |
|
|
357 |
|
0.98 |
|
|
364 |
1.0 |
0.00280112 |
|
11457 |
SPINACH,RAW |
91.4 |
23 |
2.86 |
0.39 |
1.72 |
3.63 |
2.2 |
0.42 |
99 |
2.71 |
79 |
49 |
558 |
79 |
0.53 |
0.13 |
0.897 |
1 |
28.1 |
0.078 |
0.189 |
0.724 |
0.065 |
0.195 |
194 |
0 |
194 |
194 |
19.3 |
0 |
9377 |
469 |
0 |
0 |
5626 |
0 |
0 |
12198 |
2.03 |
0 |
0 |
482.9 |
0.063 |
0.01 |
0.165 |
0 |
30 |
1 cup |
340 |
1 bunch |
28 |
185 |
155 |
257.04 |
234.93 |
59.12 |
7.35 |
1.00 |
4.42 |
9.33 |
5.65 |
1.08 |
254.47 |
6.97 |
203.06 |
125.95 |
1434.28 |
203.06 |
1.36 |
0.33 |
2.31 |
2.57 |
72.23 |
0.20 |
0.49 |
1.86 |
0.17 |
0.50 |
498.66 |
0.00 |
498.66 |
498.66 |
49.61 |
0.00 |
24102.64 |
1205.52 |
0.00 |
0.00 |
14461.07 |
0.00 |
0.00 |
31353.74 |
5.22 |
0.00 |
0.00 |
1241.25 |
0.16 |
0.03 |
0.42 |
0.00 |
|
239.73 |
60.33 |
7.50 |
1.02 |
4.51 |
9.52 |
5.77 |
1.10 |
259.66 |
7.11 |
207.21 |
128.52 |
1463.55 |
207.21 |
1.39 |
0.34 |
2.35 |
2.62 |
73.70 |
0.20 |
0.50 |
1.90 |
0.17 |
0.51 |
508.83 |
0.00 |
508.83 |
508.83 |
50.62 |
0.00 |
24594.53 |
1230.12 |
0.00 |
0.00 |
14756.19 |
0.00 |
0.00 |
31993.61 |
5.32 |
0.00 |
0.00 |
1266.58 |
0.17 |
0.03 |
0.43 |
0.00 |
|
0.01 |
0.04 |
0.11 |
0.13 |
0.09 |
0.52 |
0.07 |
0.26 |
0.18 |
0.11 |
0.07 |
0.19 |
0.00 |
0.19 |
0.01 |
0.06 |
0.02 |
0.02 |
0.16 |
0.15 |
0.00 |
0.42 |
0.10 |
0.04 |
0.00 |
0.23 |
0.23 |
0.00 |
0.00 |
0.27 |
0.00 |
0.00 |
1.00 |
0.08 |
0.00 |
0.00 |
0.57 |
1.00 |
5.34 |
0.299 |
12 |
|
Sweet Potatoes |
0.98 |
lb |
309 |
|
|
|
309 |
|
|
309 |
|
0.67 |
|
|
315 |
1.0 |
0.003236246 |
|
11508 |
SWEET POTATO,CKD,BKD IN SKN,FLESH,WO/ SALT |
75.78 |
90 |
2.01 |
0.15 |
1.35 |
20.71 |
3.3 |
6.48 |
38 |
0.69 |
27 |
54 |
475 |
36 |
0.32 |
0.161 |
0.497 |
0.2 |
19.6 |
0.107 |
0.106 |
1.487 |
0.884 |
0.286 |
6 |
0 |
6 |
6 |
13.1 |
0 |
19218 |
961 |
0 |
43 |
11509 |
0 |
0 |
0 |
0.71 |
0 |
0 |
2.3 |
0.052 |
0.002 |
0.092 |
0 |
200 |
1 cup |
180 |
1 large |
22 |
190 |
10 |
241.02 |
182.64 |
216.92 |
4.84 |
0.36 |
3.25 |
49.92 |
7.95 |
15.62 |
91.59 |
1.66 |
65.08 |
130.15 |
1144.85 |
86.77 |
0.77 |
0.39 |
1.20 |
0.48 |
47.24 |
0.26 |
0.26 |
3.58 |
2.13 |
0.69 |
14.46 |
0.00 |
14.46 |
14.46 |
31.57 |
0.00 |
46319.22 |
2316.20 |
0.00 |
103.64 |
27738.99 |
0.00 |
0.00 |
0.00 |
1.71 |
0.00 |
0.00 |
5.54 |
0.13 |
0.00 |
0.22 |
0.00 |
|
273.53 |
324.85 |
7.26 |
0.54 |
4.87 |
74.75 |
11.91 |
23.39 |
137.16 |
2.49 |
97.46 |
194.91 |
1714.51 |
129.94 |
1.16 |
0.58 |
1.79 |
0.72 |
70.75 |
0.39 |
0.38 |
5.37 |
3.19 |
1.03 |
21.66 |
0.00 |
21.66 |
21.66 |
47.28 |
0.00 |
69367.17 |
3468.72 |
0.00 |
155.21 |
41541.62 |
0.00 |
0.00 |
0.00 |
2.56 |
0.00 |
0.00 |
8.30 |
0.19 |
0.01 |
0.33 |
0.00 |
|
0.05 |
0.04 |
0.23 |
0.07 |
0.03 |
0.25 |
0.10 |
0.31 |
0.11 |
0.09 |
0.12 |
0.15 |
0.00 |
0.18 |
0.03 |
0.04 |
0.05 |
0.41 |
0.32 |
0.01 |
0.00 |
0.02 |
0.00 |
0.04 |
0.00 |
0.64 |
0.64 |
0.00 |
0.01 |
0.77 |
0.00 |
0.00 |
0.00 |
0.04 |
0.00 |
0.00 |
0.00 |
0.77 |
4.74 |
0.266 |
13 |
|
Turnip Greens |
0.98 |
ea |
333 |
|
|
|
333 |
|
|
333 |
|
0.98 |
220 |
|
340 |
1.0 |
0.003003003 |
|
11568 |
TURNIP GREENS,RAW |
89.67 |
32 |
1.5 |
0.3 |
1.4 |
7.13 |
3.2 |
0.81 |
190 |
1.1 |
31 |
42 |
296 |
40 |
0.19 |
0.35 |
0.466 |
1.2 |
60 |
0.07 |
0.1 |
0.6 |
0.38 |
0.263 |
194 |
0 |
194 |
194 |
|
0 |
11587 |
579 |
0 |
0 |
6952 |
0 |
0 |
12825 |
2.86 |
0 |
0 |
251 |
0.07 |
0.02 |
0.12 |
0 |
55 |
1 cup, chopped |
|
|
30 |
55 |
0 |
233.1 |
209.02 |
74.59 |
3.50 |
0.70 |
3.26 |
16.62 |
7.46 |
1.89 |
442.89 |
2.56 |
72.26 |
97.90 |
689.98 |
93.24 |
0.44 |
0.82 |
1.09 |
2.80 |
139.86 |
0.16 |
0.23 |
1.40 |
0.89 |
0.61 |
452.21 |
0.00 |
452.21 |
452.21 |
0.00 |
0.00 |
27009.30 |
1349.65 |
0.00 |
0.00 |
16205.11 |
0.00 |
0.00 |
29895.08 |
6.67 |
0.00 |
0.00 |
585.08 |
0.16 |
0.05 |
0.28 |
0.00 |
|
213.29 |
76.11 |
3.57 |
0.71 |
3.33 |
16.96 |
7.61 |
1.93 |
451.93 |
2.62 |
73.74 |
99.90 |
704.06 |
95.14 |
0.45 |
0.83 |
1.11 |
2.85 |
142.71 |
0.17 |
0.24 |
1.43 |
0.90 |
0.63 |
461.44 |
0.00 |
461.44 |
461.44 |
0.00 |
0.00 |
27560.51 |
1377.19 |
0.00 |
0.00 |
16535.83 |
0.00 |
0.00 |
30505.18 |
6.80 |
0.00 |
0.00 |
597.02 |
0.17 |
0.05 |
0.29 |
0.00 |
|
0.01 |
0.02 |
0.15 |
0.23 |
0.03 |
0.19 |
0.05 |
0.13 |
0.08 |
0.04 |
0.18 |
0.09 |
0.00 |
0.37 |
0.01 |
0.03 |
0.01 |
0.11 |
0.19 |
0.14 |
0.00 |
0.38 |
0.09 |
0.00 |
0.00 |
0.25 |
0.25 |
0.00 |
0.00 |
0.31 |
0.00 |
0.00 |
0.95 |
0.10 |
0.00 |
0.00 |
0.27 |
0.95 |
4.68 |
0.262 |
15 |
|
Split Peas |
1.14 |
$ |
1 |
|
|
lbs |
456 |
|
|
456 |
|
1.1 |
|
|
|
0.9 |
|
|
16386 |
PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT |
69.49 |
116 |
8.34 |
0.39 |
1.27 |
20.51 |
8.3 |
2.9 |
14 |
1.29 |
36 |
99 |
362 |
238 |
1 |
0.181 |
0.396 |
0.6 |
0.4 |
0.19 |
0.056 |
0.89 |
0.595 |
0.048 |
65 |
0 |
65 |
65 |
32.8 |
0 |
7 |
0 |
0 |
0 |
4 |
0 |
0 |
0 |
0.03 |
0 |
0 |
5 |
0.054 |
0.081 |
0.165 |
0 |
196 |
1 cup |
|
|
0 |
196 |
0 |
456 |
316.87 |
528.96 |
38.03 |
1.78 |
5.79 |
93.53 |
37.85 |
13.22 |
63.84 |
5.88 |
164.16 |
451.44 |
1650.72 |
1085.28 |
4.56 |
0.83 |
1.81 |
2.74 |
1.82 |
0.87 |
0.26 |
4.06 |
2.71 |
0.22 |
296.40 |
0.00 |
296.40 |
296.40 |
149.57 |
0.00 |
31.92 |
0.00 |
0.00 |
0.00 |
18.24 |
0.00 |
0.00 |
0.00 |
0.14 |
0.00 |
0.00 |
22.80 |
0.25 |
0.37 |
0.75 |
0.00 |
|
277.96 |
464.00 |
33.36 |
1.56 |
5.08 |
82.04 |
33.20 |
11.60 |
56.00 |
5.16 |
144.00 |
396.00 |
1448.00 |
952.00 |
4.00 |
0.72 |
1.58 |
2.40 |
1.60 |
0.76 |
0.22 |
3.56 |
2.38 |
0.19 |
260.00 |
0.00 |
260.00 |
260.00 |
131.20 |
0.00 |
28.00 |
0.00 |
0.00 |
0.00 |
16.00 |
0.00 |
0.00 |
0.00 |
0.12 |
0.00 |
0.00 |
20.00 |
0.22 |
0.32 |
0.66 |
0.00 |
|
0.07 |
0.18 |
0.65 |
0.03 |
0.06 |
0.36 |
0.20 |
0.26 |
0.81 |
0.31 |
0.15 |
0.13 |
0.00 |
0.00 |
0.05 |
0.03 |
0.03 |
0.30 |
0.06 |
0.08 |
0.00 |
0.21 |
0.05 |
0.10 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.81 |
4.16 |
0.233 |
17 |
|
Brown Rice |
1.26 |
$ |
2 |
|
|
lb |
912 |
|
|
912 |
|
1.3 |
|
|
|
0.8 |
|
|
20037 |
RICE,BROWN,LONG-GRAIN,CKD |
70.27 |
123 |
2.74 |
0.97 |
0.44 |
25.58 |
1.6 |
0.24 |
3 |
0.56 |
39 |
103 |
86 |
4 |
0.71 |
0.106 |
0.974 |
5.8 |
0 |
0.178 |
0.069 |
2.561 |
0.38 |
0.123 |
9 |
0 |
9 |
9 |
9.2 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.17 |
0 |
0 |
0.2 |
0.26 |
0.369 |
0.366 |
0 |
202 |
1 cup |
|
|
0 |
202 |
0 |
912 |
640.86 |
1121.76 |
24.99 |
8.85 |
4.01 |
233.29 |
14.59 |
2.19 |
27.36 |
5.11 |
355.68 |
939.36 |
784.32 |
36.48 |
6.48 |
0.97 |
8.88 |
52.90 |
0.00 |
1.62 |
0.63 |
23.36 |
3.47 |
1.12 |
82.08 |
0.00 |
82.08 |
82.08 |
83.90 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
1.55 |
0.00 |
0.00 |
1.82 |
2.37 |
3.37 |
3.34 |
0.00 |
|
508.62 |
890.29 |
19.83 |
7.02 |
3.18 |
185.15 |
11.58 |
1.74 |
21.71 |
4.05 |
282.29 |
745.52 |
622.48 |
28.95 |
5.14 |
0.77 |
7.05 |
41.98 |
0.00 |
1.29 |
0.50 |
18.54 |
2.75 |
0.89 |
65.14 |
0.00 |
65.14 |
65.14 |
66.59 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
1.23 |
0.00 |
0.00 |
1.45 |
1.88 |
2.67 |
2.65 |
0.00 |
|
0.14 |
0.11 |
0.23 |
0.01 |
0.05 |
0.71 |
0.38 |
0.11 |
0.02 |
0.40 |
0.16 |
0.58 |
0.07 |
0.00 |
0.09 |
0.06 |
0.17 |
0.35 |
0.28 |
0.02 |
0.00 |
0.05 |
0.01 |
0.05 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.71 |
4.08 |
0.229 |
18 |
|
Butternut Squash |
1.24 |
lb |
1194 |
|
|
|
1194 |
|
|
1194 |
|
3.26 |
|
|
963 |
0.8 |
0.000837521 |
|
11486 |
SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT |
87.8 |
40 |
0.9 |
0.09 |
0.72 |
10.49 |
3.2 |
1.97 |
41 |
0.6 |
29 |
27 |
284 |
4 |
0.13 |
0.065 |
0.172 |
0.5 |
15.1 |
0.072 |
0.017 |
0.969 |
0.359 |
0.124 |
19 |
0 |
19 |
19 |
|
0 |
11155 |
558 |
0 |
1130 |
4570 |
3116 |
0 |
0 |
1.29 |
0 |
0 |
1 |
0.019 |
0.007 |
0.038 |
0 |
205 |
1 cup, cubes |
|
|
0 |
205 |
0 |
1194 |
1048.33 |
477.60 |
10.75 |
1.07 |
8.60 |
125.25 |
38.21 |
23.52 |
489.54 |
7.16 |
346.26 |
322.38 |
3390.96 |
47.76 |
1.55 |
0.78 |
2.05 |
5.97 |
180.29 |
0.86 |
0.20 |
11.57 |
4.29 |
1.48 |
226.86 |
0.00 |
226.86 |
226.86 |
0.00 |
0.00 |
133190.70 |
6662.52 |
0.00 |
13492.20 |
54565.80 |
37205.04 |
0.00 |
0.00 |
15.40 |
0.00 |
0.00 |
11.94 |
0.23 |
0.08 |
0.45 |
0.00 |
|
321.11 |
146.29 |
3.29 |
0.33 |
2.63 |
38.36 |
11.70 |
7.20 |
149.95 |
2.19 |
106.06 |
98.75 |
1038.66 |
14.63 |
0.48 |
0.24 |
0.63 |
1.83 |
55.22 |
0.26 |
0.06 |
3.54 |
1.31 |
0.45 |
69.49 |
0.00 |
69.49 |
69.49 |
0.00 |
0.00 |
40796.71 |
2040.75 |
0.00 |
4132.70 |
16713.67 |
11396.02 |
0.00 |
0.00 |
4.72 |
0.00 |
0.00 |
3.66 |
0.07 |
0.03 |
0.14 |
0.00 |
|
0.02 |
0.02 |
0.23 |
0.08 |
0.03 |
0.27 |
0.05 |
0.19 |
0.01 |
0.04 |
0.05 |
0.05 |
0.00 |
0.14 |
0.02 |
0.01 |
0.03 |
0.17 |
0.14 |
0.02 |
0.00 |
0.06 |
0.01 |
0.00 |
0.00 |
0.38 |
0.38 |
0.00 |
0.18 |
0.31 |
1.00 |
0.00 |
0.00 |
0.07 |
0.00 |
0.00 |
0.00 |
1.00 |
3.95 |
0.222 |
21 |
|
Cheese |
5.97 |
$ |
2 |
|
|
lbs |
912 |
|
|
912 |
|
6.0 |
|
|
|
0.2 |
|
|
01270 |
CHEESE,CHEDDAR,SHARP,SLICED |
36.15 |
410 |
24.25 |
33.82 |
3.66 |
2.13 |
0 |
0.27 |
711 |
0.16 |
27 |
460 |
76 |
644 |
3.74 |
0.035 |
0.024 |
28.3 |
0 |
0.027 |
0.434 |
0.039 |
0.481 |
0.075 |
27 |
0 |
27 |
27 |
16.5 |
0.88 |
994 |
263 |
256 |
0 |
85 |
0 |
0 |
0 |
0.78 |
1 |
41 |
2.4 |
19.368 |
8.428 |
1.433 |
99 |
19 |
1 slice, (2/3 oz) |
21 |
1 slice, (3/4 oz) |
0 |
20 |
1 |
912 |
329.69 |
3739.20 |
221.16 |
308.44 |
33.38 |
19.43 |
0.00 |
2.46 |
6484.32 |
1.46 |
246.24 |
4195.20 |
693.12 |
5873.28 |
34.11 |
0.32 |
0.22 |
258.10 |
0.00 |
0.25 |
3.96 |
0.36 |
4.39 |
0.68 |
246.24 |
0.00 |
246.24 |
246.24 |
150.48 |
8.03 |
9065.28 |
2398.56 |
2334.72 |
0.00 |
775.20 |
0.00 |
0.00 |
0.00 |
7.11 |
9.12 |
373.92 |
21.89 |
176.64 |
76.86 |
13.07 |
902.88 |
|
55.22 |
626.33 |
37.05 |
51.66 |
5.59 |
3.25 |
0.00 |
0.41 |
1086.15 |
0.24 |
41.25 |
702.71 |
116.10 |
983.80 |
5.71 |
0.05 |
0.04 |
43.23 |
0.00 |
0.04 |
0.66 |
0.06 |
0.73 |
0.11 |
41.25 |
0.00 |
41.25 |
41.25 |
25.21 |
1.34 |
1518.47 |
401.77 |
391.08 |
0.00 |
129.85 |
0.00 |
0.00 |
0.00 |
1.19 |
1.53 |
62.63 |
3.67 |
29.59 |
12.87 |
2.19 |
151.24 |
|
0.10 |
0.20 |
0.00 |
0.56 |
0.00 |
0.10 |
0.36 |
0.02 |
0.84 |
0.45 |
0.01 |
0.00 |
0.07 |
0.00 |
0.00 |
0.07 |
0.00 |
0.09 |
0.04 |
0.01 |
0.00 |
0.03 |
0.01 |
0.02 |
0.16 |
0.01 |
0.07 |
0.43 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.02 |
0.07 |
0.07 |
0.00 |
0.84 |
3.84 |
0.215 |
16 |
|
Frozen Carrots |
0.98 |
$ |
12 |
|
|
oz |
342 |
|
|
342 |
|
1.0 |
|
|
|
1.0 |
|
|
11131 |
CARROTS,FRZ,CKD,BLD,DRND,WO/SALT |
90.32 |
37 |
0.58 |
0.68 |
0.69 |
7.73 |
3.3 |
4.08 |
35 |
0.53 |
11 |
31 |
192 |
59 |
0.35 |
0.082 |
0.167 |
0.6 |
2.3 |
0.03 |
0.037 |
0.416 |
0.174 |
0.084 |
11 |
0 |
11 |
11 |
8.6 |
0 |
16928 |
846 |
0 |
3716 |
8199 |
199 |
0 |
676 |
1.01 |
0 |
0 |
13.6 |
0.12 |
0.031 |
0.334 |
0 |
146 |
1 cup, sliced |
|
|
0 |
146 |
0 |
342 |
308.89 |
126.54 |
1.98 |
2.33 |
2.36 |
26.44 |
11.29 |
13.95 |
119.70 |
1.81 |
37.62 |
106.02 |
656.64 |
201.78 |
1.20 |
0.28 |
0.57 |
2.05 |
7.87 |
0.10 |
0.13 |
1.42 |
0.60 |
0.29 |
37.62 |
0.00 |
37.62 |
37.62 |
29.41 |
0.00 |
57893.76 |
2893.32 |
0.00 |
12708.72 |
28040.58 |
680.58 |
0.00 |
2311.92 |
3.45 |
0.00 |
0.00 |
46.51 |
0.41 |
0.11 |
1.14 |
0.00 |
|
315.20 |
129.12 |
2.02 |
2.37 |
2.41 |
26.98 |
11.52 |
14.24 |
122.14 |
1.85 |
38.39 |
108.18 |
670.04 |
205.90 |
1.22 |
0.29 |
0.58 |
2.09 |
8.03 |
0.10 |
0.13 |
1.45 |
0.61 |
0.29 |
38.39 |
0.00 |
38.39 |
38.39 |
30.01 |
0.00 |
59075.27 |
2952.37 |
0.00 |
12968.08 |
28612.84 |
694.47 |
0.00 |
2359.10 |
3.52 |
0.00 |
0.00 |
47.46 |
0.42 |
0.11 |
1.17 |
0.00 |
|
0.02 |
0.01 |
0.22 |
0.06 |
0.02 |
0.10 |
0.06 |
0.12 |
0.18 |
0.10 |
0.06 |
0.05 |
0.00 |
0.02 |
0.01 |
0.01 |
0.01 |
0.08 |
0.09 |
0.01 |
0.00 |
0.03 |
0.01 |
0.02 |
0.00 |
0.54 |
0.54 |
0.00 |
0.57 |
0.53 |
0.06 |
0.00 |
0.07 |
0.05 |
0.00 |
0.00 |
0.02 |
0.57 |
3.70 |
0.207 |
23 |
|
Green Cabbage |
0.48 |
lb |
1318 |
|
|
|
1318 |
|
|
1318 |
|
1.40 |
|
|
2746 |
2.1 |
0.000758725 |
|
11109 |
CABBAGE,RAW |
92.18 |
25 |
1.28 |
0.1 |
0.64 |
5.8 |
2.5 |
3.2 |
40 |
0.47 |
12 |
26 |
170 |
18 |
0.18 |
0.019 |
0.16 |
0.3 |
36.6 |
0.061 |
0.04 |
0.234 |
0.212 |
0.124 |
43 |
0 |
43 |
43 |
10.7 |
0 |
98 |
5 |
0 |
33 |
42 |
0 |
0 |
30 |
0.15 |
0 |
0 |
76 |
0.034 |
0.017 |
0.017 |
0 |
89 |
1 cup, chopped |
70 |
1 cup, shredded |
20 |
79.5 |
9.5 |
1054.4 |
971.95 |
263.60 |
13.50 |
1.05 |
6.75 |
61.16 |
26.36 |
33.74 |
421.76 |
4.96 |
126.53 |
274.14 |
1792.48 |
189.79 |
1.90 |
0.20 |
1.69 |
3.16 |
385.91 |
0.64 |
0.42 |
2.47 |
2.24 |
1.31 |
453.39 |
0.00 |
453.39 |
453.39 |
112.82 |
0.00 |
1033.31 |
52.72 |
0.00 |
347.95 |
442.85 |
0.00 |
0.00 |
316.32 |
1.58 |
0.00 |
0.00 |
801.34 |
0.36 |
0.18 |
0.18 |
0.00 |
|
696.73 |
188.96 |
9.67 |
0.76 |
4.84 |
43.84 |
18.90 |
24.19 |
302.33 |
3.55 |
90.70 |
196.52 |
1284.92 |
136.05 |
1.36 |
0.14 |
1.21 |
2.27 |
276.64 |
0.46 |
0.30 |
1.77 |
1.60 |
0.94 |
325.01 |
0.00 |
325.01 |
325.01 |
80.87 |
0.00 |
740.72 |
37.79 |
0.00 |
249.43 |
317.45 |
0.00 |
0.00 |
226.75 |
1.13 |
0.00 |
0.00 |
574.43 |
0.26 |
0.13 |
0.13 |
0.00 |
|
0.03 |
0.05 |
0.37 |
0.16 |
0.04 |
0.23 |
0.10 |
0.23 |
0.12 |
0.11 |
0.03 |
0.10 |
0.00 |
0.72 |
0.03 |
0.03 |
0.02 |
0.20 |
0.29 |
0.10 |
0.00 |
0.27 |
0.06 |
0.06 |
0.00 |
0.01 |
0.01 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.01 |
0.02 |
0.00 |
0.00 |
0.26 |
0.72 |
3.67 |
0.205 |
19 |
|
Light Red Kidney Beans |
0.97 |
|
1 |
|
|
lb |
456 |
|
|
456 |
|
1.0 |
|
|
|
1.0 |
|
|
11713 |
BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT |
89.3 |
33 |
4.83 |
0.58 |
0.58 |
4.72 |
|
|
19 |
0.89 |
23 |
38 |
194 |
243 |
0.44 |
0.174 |
0.199 |
0.6 |
35.6 |
0.362 |
0.273 |
3.024 |
0.381 |
0.093 |
47 |
0 |
47 |
47 |
|
0 |
2 |
0 |
0 |
|
|
|
|
|
|
0 |
0 |
|
0.083 |
0.045 |
0.318 |
0 |
|
|
|
|
0 |
#DIV/0! |
#DIV/0! |
456 |
407.21 |
150.48 |
22.02 |
2.64 |
2.64 |
21.52 |
0.00 |
0.00 |
86.64 |
4.06 |
104.88 |
173.28 |
884.64 |
1108.08 |
2.01 |
0.79 |
0.91 |
2.74 |
162.34 |
1.65 |
1.24 |
13.79 |
1.74 |
0.42 |
214.32 |
0.00 |
214.32 |
214.32 |
0.00 |
0.00 |
9.12 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.38 |
0.21 |
1.45 |
0.00 |
|
419.80 |
155.13 |
22.71 |
2.73 |
2.73 |
22.19 |
0.00 |
0.00 |
89.32 |
4.18 |
108.12 |
178.64 |
912.00 |
1142.35 |
2.07 |
0.82 |
0.94 |
2.82 |
167.36 |
1.70 |
1.28 |
14.22 |
1.79 |
0.44 |
220.95 |
0.00 |
220.95 |
220.95 |
0.00 |
0.00 |
9.40 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.39 |
0.21 |
1.49 |
0.00 |
|
0.02 |
0.12 |
0.00 |
0.05 |
0.05 |
0.27 |
0.09 |
0.16 |
0.97 |
0.16 |
0.17 |
0.08 |
0.00 |
0.43 |
0.12 |
0.14 |
0.13 |
0.23 |
0.14 |
0.07 |
0.00 |
0.18 |
0.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.97 |
3.65 |
0.205 |
25 |
|
Canned Tomatoes |
0.5 |
$ |
411 |
|
|
g |
411 |
|
|
411 |
|
0.5 |
|
|
|
2.0 |
|
|
11530 |
TOMATOES,RED,RIPE,CKD |
94.34 |
18 |
0.95 |
0.11 |
0.6 |
4.01 |
0.7 |
2.49 |
11 |
0.68 |
9 |
28 |
218 |
11 |
0.14 |
0.075 |
0.105 |
0.5 |
22.8 |
0.036 |
0.022 |
0.532 |
0.129 |
0.079 |
13 |
0 |
13 |
13 |
6.9 |
0 |
489 |
24 |
0 |
0 |
293 |
0 |
3041 |
94 |
0.56 |
0 |
0 |
2.8 |
0.015 |
0.016 |
0.044 |
0 |
240 |
1 cup |
246 |
2 medium |
0 |
243 |
3 |
411 |
387.74 |
73.98 |
3.90 |
0.45 |
2.47 |
16.48 |
2.88 |
10.23 |
45.21 |
2.79 |
36.99 |
115.08 |
895.98 |
45.21 |
0.58 |
0.31 |
0.43 |
2.06 |
93.71 |
0.15 |
0.09 |
2.19 |
0.53 |
0.32 |
53.43 |
0.00 |
53.43 |
53.43 |
28.36 |
0.00 |
2009.79 |
98.64 |
0.00 |
0.00 |
1204.23 |
0.00 |
12498.51 |
386.34 |
2.30 |
0.00 |
0.00 |
11.51 |
0.06 |
0.07 |
0.18 |
0.00 |
|
775.47 |
147.96 |
7.81 |
0.90 |
4.93 |
32.96 |
5.75 |
20.47 |
90.42 |
5.59 |
73.98 |
230.16 |
1791.96 |
90.42 |
1.15 |
0.62 |
0.86 |
4.11 |
187.42 |
0.30 |
0.18 |
4.37 |
1.06 |
0.65 |
106.86 |
0.00 |
106.86 |
106.86 |
56.72 |
0.00 |
4019.58 |
197.28 |
0.00 |
0.00 |
2408.46 |
0.00 |
24997.02 |
772.68 |
4.60 |
0.00 |
0.00 |
23.02 |
0.12 |
0.13 |
0.36 |
0.00 |
|
0.02 |
0.04 |
0.11 |
0.05 |
0.07 |
0.19 |
0.12 |
0.32 |
0.08 |
0.09 |
0.13 |
0.07 |
0.01 |
0.48 |
0.02 |
0.02 |
0.04 |
0.13 |
0.20 |
0.03 |
0.00 |
0.09 |
0.02 |
0.04 |
0.00 |
0.04 |
0.04 |
0.00 |
0.00 |
0.04 |
0.00 |
1.00 |
0.02 |
0.07 |
0.00 |
0.00 |
0.01 |
1.00 |
3.61 |
0.202 |
20 |
|
Lentils |
1.54 |
$ |
1 |
|
|
lb |
456 |
|
|
456 |
|
1.5 |
|
|
|
0.6 |
|
|
16070 |
LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT |
69.64 |
116 |
9.02 |
0.38 |
0.83 |
20.13 |
7.9 |
1.8 |
19 |
3.33 |
36 |
180 |
369 |
2 |
1.27 |
0.251 |
0.494 |
2.8 |
1.5 |
0.169 |
0.073 |
1.06 |
0.638 |
0.178 |
181 |
0 |
181 |
181 |
32.7 |
0 |
8 |
0 |
0 |
0 |
5 |
0 |
0 |
0 |
0.11 |
0 |
0 |
1.7 |
0.053 |
0.064 |
0.175 |
0 |
198 |
1 cup |
12.3 |
1 tbsp |
0 |
105.15 |
92.85 |
456 |
317.56 |
528.96 |
41.13 |
1.73 |
3.78 |
91.79 |
36.02 |
8.21 |
86.64 |
15.18 |
164.16 |
820.80 |
1682.64 |
9.12 |
5.79 |
1.14 |
2.25 |
12.77 |
6.84 |
0.77 |
0.33 |
4.83 |
2.91 |
0.81 |
825.36 |
0.00 |
825.36 |
825.36 |
149.11 |
0.00 |
36.48 |
0.00 |
0.00 |
0.00 |
22.80 |
0.00 |
0.00 |
0.00 |
0.50 |
0.00 |
0.00 |
7.75 |
0.24 |
0.29 |
0.80 |
0.00 |
|
206.21 |
343.48 |
26.71 |
1.13 |
2.46 |
59.61 |
23.39 |
5.33 |
56.26 |
9.86 |
106.60 |
532.99 |
1092.62 |
5.92 |
3.76 |
0.74 |
1.46 |
8.29 |
4.44 |
0.50 |
0.22 |
3.14 |
1.89 |
0.53 |
535.95 |
0.00 |
535.95 |
535.95 |
96.83 |
0.00 |
23.69 |
0.00 |
0.00 |
0.00 |
14.81 |
0.00 |
0.00 |
0.00 |
0.33 |
0.00 |
0.00 |
5.03 |
0.16 |
0.19 |
0.52 |
0.00 |
|
0.05 |
0.14 |
0.46 |
0.03 |
0.12 |
0.27 |
0.27 |
0.20 |
0.01 |
0.30 |
0.16 |
0.12 |
0.01 |
0.01 |
0.04 |
0.02 |
0.03 |
0.24 |
0.16 |
0.16 |
0.00 |
0.44 |
0.10 |
0.07 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.46 |
3.43 |
0.192 |
28 |
|
Wheat Noodles |
1 |
$ |
16 |
|
|
oz |
456 |
|
|
456 |
|
1.0 |
|
|
|
1.0 |
|
|
20652 |
PASTA,WHL GRAIN,51% WHL WHEAT,REMAINING ENR SEMOLINA,CKD |
61.49 |
156 |
5.67 |
1.48 |
0.49 |
30.87 |
4.5 |
0.65 |
11 |
1.58 |
41 |
97 |
71 |
4 |
1.02 |
0.18 |
0.986 |
30.7 |
|
0.197 |
0.133 |
2.657 |
0.26 |
0.065 |
38 |
18 |
20 |
51 |
13 |
|
|
|
|
|
|
|
|
|
|
|
|
0.2 |
|
|
|
|
116 |
1 cup, spaghetti not packed |
151 |
1 cup, spaghetti packed |
0 |
133.5 |
17.5 |
456 |
280.39 |
711.36 |
25.86 |
6.75 |
2.23 |
140.77 |
20.52 |
2.96 |
50.16 |
7.20 |
186.96 |
442.32 |
323.76 |
18.24 |
4.65 |
0.82 |
4.50 |
139.99 |
0.00 |
0.90 |
0.61 |
12.12 |
1.19 |
0.30 |
173.28 |
82.08 |
91.20 |
232.56 |
59.28 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.91 |
0.00 |
0.00 |
0.00 |
0.00 |
|
280.39 |
711.36 |
25.86 |
6.75 |
2.23 |
140.77 |
20.52 |
2.96 |
50.16 |
7.20 |
186.96 |
442.32 |
323.76 |
18.24 |
4.65 |
0.82 |
4.50 |
139.99 |
0.00 |
0.90 |
0.61 |
12.12 |
1.19 |
0.30 |
173.28 |
82.08 |
91.20 |
232.56 |
59.28 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.91 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.11 |
0.14 |
0.40 |
0.03 |
0.09 |
0.47 |
0.23 |
0.06 |
0.02 |
0.37 |
0.17 |
0.37 |
0.23 |
0.00 |
0.06 |
0.07 |
0.11 |
0.15 |
0.09 |
0.05 |
0.03 |
0.08 |
0.04 |
0.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.47 |
3.41 |
0.191 |
27 |
|
Curly Parsley |
0.78 |
ea |
103 |
|
|
|
103 |
|
|
103 |
|
0.78 |
19 |
|
132 |
1.3 |
0.009708738 |
|
11297 |
PARSLEY,FRSH |
87.71 |
36 |
2.97 |
0.79 |
2.2 |
6.33 |
3.3 |
0.85 |
138 |
6.2 |
50 |
58 |
554 |
56 |
1.07 |
0.149 |
0.16 |
0.1 |
133 |
0.086 |
0.098 |
1.313 |
0.4 |
0.09 |
152 |
0 |
152 |
152 |
12.8 |
0 |
8424 |
421 |
0 |
0 |
5054 |
0 |
0 |
5561 |
0.75 |
0 |
0 |
1640 |
0.132 |
0.295 |
0.124 |
0 |
60 |
1 cup, chopped |
3.8 |
1 tbsp |
5 |
31.9 |
28.1 |
97.85 |
85.82 |
35.23 |
2.91 |
0.77 |
2.15 |
6.19 |
3.23 |
0.83 |
135.03 |
6.07 |
48.93 |
56.75 |
542.09 |
54.80 |
1.05 |
0.15 |
0.16 |
0.10 |
130.14 |
0.08 |
0.10 |
1.28 |
0.39 |
0.09 |
148.73 |
0.00 |
148.73 |
148.73 |
12.52 |
0.00 |
8242.88 |
411.95 |
0.00 |
0.00 |
4945.34 |
0.00 |
0.00 |
5441.44 |
0.73 |
0.00 |
0.00 |
1604.74 |
0.13 |
0.29 |
0.12 |
0.00 |
|
110.03 |
45.16 |
3.73 |
0.99 |
2.76 |
7.94 |
4.14 |
1.07 |
173.12 |
7.78 |
62.72 |
72.76 |
694.99 |
70.25 |
1.34 |
0.19 |
0.20 |
0.13 |
166.85 |
0.11 |
0.12 |
1.65 |
0.50 |
0.11 |
190.68 |
0.00 |
190.68 |
190.68 |
16.06 |
0.00 |
10567.80 |
528.14 |
0.00 |
0.00 |
6340.18 |
0.00 |
0.00 |
6976.20 |
0.94 |
0.00 |
0.00 |
2057.36 |
0.17 |
0.37 |
0.16 |
0.00 |
|
0.01 |
0.02 |
0.08 |
0.09 |
0.09 |
0.16 |
0.04 |
0.13 |
0.06 |
0.11 |
0.04 |
0.02 |
0.00 |
0.43 |
0.01 |
0.01 |
0.02 |
0.06 |
0.04 |
0.06 |
0.00 |
0.16 |
0.04 |
0.01 |
0.00 |
0.10 |
0.10 |
0.00 |
0.00 |
0.12 |
0.00 |
0.00 |
0.22 |
0.01 |
0.00 |
0.00 |
0.93 |
0.93 |
3.14 |
0.176 |
30 |
|
Banana |
0.52 |
lb |
178 |
398 |
547 |
|
178 |
220 |
149 |
182 |
29 |
0.20 |
|
|
351 |
1.9 |
0.005484461 |
|
09040 |
BANANAS,RAW |
74.91 |
89 |
1.09 |
0.33 |
0.82 |
22.84 |
2.6 |
12.23 |
5 |
0.26 |
27 |
22 |
358 |
1 |
0.15 |
0.078 |
0.27 |
1 |
8.7 |
0.031 |
0.073 |
0.665 |
0.334 |
0.367 |
20 |
0 |
20 |
20 |
9.8 |
0 |
64 |
3 |
0 |
25 |
26 |
0 |
0 |
22 |
0.1 |
0 |
0 |
0.5 |
0.112 |
0.032 |
0.073 |
0 |
225 |
1 cup, mashed |
150 |
1 cup, sliced |
36 |
187.5 |
37.5 |
116.6933333 |
87.41 |
103.86 |
1.27 |
0.39 |
0.96 |
26.65 |
3.03 |
14.27 |
5.83 |
0.30 |
31.51 |
25.67 |
417.76 |
1.17 |
0.18 |
0.09 |
0.32 |
1.17 |
10.15 |
0.04 |
0.09 |
0.78 |
0.39 |
0.43 |
23.34 |
0.00 |
23.34 |
23.34 |
11.44 |
0.00 |
74.68 |
3.50 |
0.00 |
29.17 |
30.34 |
0.00 |
0.00 |
25.67 |
0.12 |
0.00 |
0.00 |
0.58 |
0.13 |
0.04 |
0.09 |
0.00 |
|
428.29 |
508.85 |
6.23 |
1.89 |
4.69 |
130.59 |
14.87 |
69.92 |
28.59 |
1.49 |
154.37 |
125.78 |
2046.84 |
5.72 |
0.86 |
0.45 |
1.54 |
5.72 |
49.74 |
0.18 |
0.42 |
3.80 |
1.91 |
2.10 |
114.35 |
0.00 |
114.35 |
114.35 |
56.03 |
0.00 |
365.91 |
17.15 |
0.00 |
142.94 |
148.65 |
0.00 |
0.00 |
125.78 |
0.57 |
0.00 |
0.00 |
2.86 |
0.64 |
0.18 |
0.42 |
0.00 |
|
0.08 |
0.03 |
0.29 |
0.01 |
0.02 |
0.39 |
0.06 |
0.37 |
0.00 |
0.07 |
0.10 |
0.13 |
0.01 |
0.13 |
0.01 |
0.05 |
0.04 |
0.24 |
0.65 |
0.03 |
0.00 |
0.09 |
0.02 |
0.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.65 |
2.90 |
0.163 |
24 |
|
Red Potatoes |
0.98 |
lb |
236 |
|
|
|
236 |
|
|
236 |
|
0.51 |
|
|
241 |
1.0 |
0.004237288 |
|
11674 |
POTATOES,BKD,FLESH & SKN,WO/ SALT |
74.89 |
93 |
2.5 |
0.13 |
1.33 |
21.15 |
2.2 |
1.18 |
15 |
1.08 |
28 |
70 |
535 |
10 |
0.36 |
0.118 |
0.219 |
0.4 |
9.6 |
0.064 |
0.048 |
1.41 |
0.376 |
0.311 |
28 |
0 |
28 |
28 |
14.8 |
0 |
10 |
1 |
0 |
0 |
6 |
0 |
0 |
30 |
0.04 |
0 |
0 |
2 |
0.034 |
0.003 |
0.057 |
0 |
148 |
1 NLEA serving |
299 |
1 potato, large |
0 |
223.5 |
75.5 |
236 |
176.74 |
219.48 |
5.90 |
0.31 |
3.14 |
49.91 |
5.19 |
2.78 |
35.40 |
2.55 |
66.08 |
165.20 |
1262.60 |
23.60 |
0.85 |
0.28 |
0.52 |
0.94 |
22.66 |
0.15 |
0.11 |
3.33 |
0.89 |
0.73 |
66.08 |
0.00 |
66.08 |
66.08 |
34.93 |
0.00 |
23.60 |
2.36 |
0.00 |
0.00 |
14.16 |
0.00 |
0.00 |
70.80 |
0.09 |
0.00 |
0.00 |
4.72 |
0.08 |
0.01 |
0.13 |
0.00 |
|
346.56 |
430.36 |
11.57 |
0.60 |
6.15 |
97.87 |
10.18 |
5.46 |
69.41 |
5.00 |
129.57 |
323.93 |
2475.74 |
46.28 |
1.67 |
0.55 |
1.01 |
1.85 |
44.42 |
0.30 |
0.22 |
6.52 |
1.74 |
1.44 |
129.57 |
0.00 |
129.57 |
129.57 |
68.49 |
0.00 |
46.28 |
4.63 |
0.00 |
0.00 |
27.77 |
0.00 |
0.00 |
138.83 |
0.19 |
0.00 |
0.00 |
9.26 |
0.16 |
0.01 |
0.26 |
0.00 |
|
0.07 |
0.06 |
0.20 |
0.04 |
0.06 |
0.33 |
0.17 |
0.45 |
0.04 |
0.13 |
0.12 |
0.08 |
0.00 |
0.11 |
0.02 |
0.03 |
0.06 |
0.22 |
0.45 |
0.04 |
0.00 |
0.11 |
0.02 |
0.05 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.45 |
2.86 |
0.160 |
29 |
|
Jalapeno Peppers |
1.28 |
lb |
34 |
|
|
|
34 |
|
|
34 |
|
0.10 |
|
|
27 |
0.8 |
0.029411765 |
|
11979 |
PEPPERS,JALAPENO,RAW |
91.69 |
29 |
0.91 |
0.37 |
0.53 |
6.5 |
2.8 |
4.12 |
12 |
0.25 |
15 |
26 |
248 |
3 |
0.14 |
0.046 |
0.097 |
0.4 |
118.6 |
0.04 |
0.07 |
1.28 |
0.315 |
0.419 |
27 |
0 |
27 |
27 |
7.5 |
0 |
1078 |
54 |
0 |
67 |
561 |
105 |
0 |
861 |
3.58 |
0 |
0 |
18.5 |
0.092 |
0.029 |
0.112 |
0 |
90 |
1 cup, sliced |
14 |
1 pepper |
8 |
52 |
38 |
31.28 |
28.68 |
9.07 |
0.28 |
0.12 |
0.17 |
2.03 |
0.88 |
1.29 |
3.75 |
0.08 |
4.69 |
8.13 |
77.57 |
0.94 |
0.04 |
0.01 |
0.03 |
0.13 |
37.10 |
0.01 |
0.02 |
0.40 |
0.10 |
0.13 |
8.45 |
0.00 |
8.45 |
8.45 |
2.35 |
0.00 |
337.20 |
16.89 |
0.00 |
20.96 |
175.48 |
32.84 |
0.00 |
269.32 |
1.12 |
0.00 |
0.00 |
5.79 |
0.03 |
0.01 |
0.04 |
0.00 |
|
298.87 |
94.53 |
2.97 |
1.21 |
1.73 |
21.19 |
9.13 |
13.43 |
39.11 |
0.81 |
48.89 |
84.75 |
808.36 |
9.78 |
0.46 |
0.15 |
0.32 |
1.30 |
386.58 |
0.13 |
0.23 |
4.17 |
1.03 |
1.37 |
88.01 |
0.00 |
88.01 |
88.01 |
24.45 |
0.00 |
3513.77 |
176.01 |
0.00 |
218.39 |
1828.60 |
342.25 |
0.00 |
2806.46 |
11.67 |
0.00 |
0.00 |
60.30 |
0.30 |
0.09 |
0.37 |
0.00 |
|
0.01 |
0.02 |
0.18 |
0.02 |
0.01 |
0.12 |
0.04 |
0.15 |
0.01 |
0.04 |
0.03 |
0.03 |
0.00 |
1.00 |
0.01 |
0.03 |
0.04 |
0.13 |
0.42 |
0.03 |
0.00 |
0.07 |
0.02 |
0.02 |
0.00 |
0.03 |
0.03 |
0.00 |
0.01 |
0.03 |
0.03 |
0.00 |
0.09 |
0.18 |
0.00 |
0.00 |
0.03 |
1.00 |
2.85 |
0.160 |
32 |
|
Collard Greens |
0.98 |
ea |
359 |
|
|
|
359 |
|
|
359 |
|
0.98 |
273 |
|
366 |
1.0 |
0.002785515 |
|
11161 |
COLLARDS,RAW |
89.62 |
32 |
3.02 |
0.61 |
1.32 |
5.42 |
4 |
0.46 |
232 |
0.47 |
27 |
25 |
213 |
17 |
0.21 |
0.046 |
0.658 |
1.3 |
35.3 |
0.054 |
0.13 |
0.742 |
0.267 |
0.165 |
129 |
0 |
129 |
129 |
23.2 |
0 |
5019 |
251 |
0 |
14 |
2991 |
28 |
0 |
4323 |
2.26 |
0 |
0 |
437.1 |
0.055 |
0.03 |
0.201 |
0 |
36 |
1 cup, chopped |
|
|
43 |
36 |
0 |
204.63 |
183.39 |
65.48 |
6.18 |
1.25 |
2.70 |
11.09 |
8.19 |
0.94 |
474.74 |
0.96 |
55.25 |
51.16 |
435.86 |
34.79 |
0.43 |
0.09 |
1.35 |
2.66 |
72.23 |
0.11 |
0.27 |
1.52 |
0.55 |
0.34 |
263.97 |
0.00 |
263.97 |
263.97 |
47.47 |
0.00 |
10270.38 |
513.62 |
0.00 |
28.65 |
6120.48 |
57.30 |
0.00 |
8846.15 |
4.62 |
0.00 |
0.00 |
894.44 |
0.11 |
0.06 |
0.41 |
0.00 |
|
187.13 |
66.82 |
6.31 |
1.27 |
2.76 |
11.32 |
8.35 |
0.96 |
484.43 |
0.98 |
56.38 |
52.20 |
444.76 |
35.50 |
0.44 |
0.10 |
1.37 |
2.71 |
73.71 |
0.11 |
0.27 |
1.55 |
0.56 |
0.34 |
269.36 |
0.00 |
269.36 |
269.36 |
48.44 |
0.00 |
10479.98 |
524.10 |
0.00 |
29.23 |
6245.39 |
58.47 |
0.00 |
9026.69 |
4.72 |
0.00 |
0.00 |
912.69 |
0.11 |
0.06 |
0.42 |
0.00 |
|
0.01 |
0.03 |
0.16 |
0.25 |
0.01 |
0.14 |
0.03 |
0.08 |
0.03 |
0.03 |
0.02 |
0.11 |
0.00 |
0.19 |
0.01 |
0.03 |
0.01 |
0.07 |
0.11 |
0.08 |
0.00 |
0.22 |
0.05 |
0.04 |
0.00 |
0.10 |
0.10 |
0.00 |
0.00 |
0.12 |
0.01 |
0.00 |
0.28 |
0.07 |
0.00 |
0.00 |
0.41 |
0.41 |
2.82 |
0.158 |
34 |
|
Frozen Peas |
0.98 |
$ |
12 |
|
|
oz |
342 |
|
|
342 |
|
1.0 |
|
|
|
1.0 |
|
|
11313 |
PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT |
79.52 |
78 |
5.15 |
0.27 |
0.8 |
14.26 |
4.5 |
4.4 |
24 |
1.52 |
22 |
77 |
110 |
72 |
0.67 |
0.105 |
0.279 |
1 |
9.9 |
0.283 |
0.1 |
1.48 |
0.142 |
0.113 |
59 |
0 |
59 |
59 |
27.5 |
0 |
2100 |
105 |
0 |
20 |
1250 |
0 |
0 |
2400 |
0.03 |
0 |
0 |
24 |
0.049 |
0.024 |
0.129 |
0 |
80 |
.5 cup |
253 |
1 package, (10 oz) yields |
0 |
166.5 |
86.5 |
342 |
271.96 |
266.76 |
17.61 |
0.92 |
2.74 |
48.77 |
15.39 |
15.05 |
82.08 |
5.20 |
75.24 |
263.34 |
376.20 |
246.24 |
2.29 |
0.36 |
0.95 |
3.42 |
33.86 |
0.97 |
0.34 |
5.06 |
0.49 |
0.39 |
201.78 |
0.00 |
201.78 |
201.78 |
94.05 |
0.00 |
7182.00 |
359.10 |
0.00 |
68.40 |
4275.00 |
0.00 |
0.00 |
8208.00 |
0.10 |
0.00 |
0.00 |
82.08 |
0.17 |
0.08 |
0.44 |
0.00 |
|
277.51 |
272.20 |
17.97 |
0.94 |
2.79 |
49.76 |
15.70 |
15.36 |
83.76 |
5.30 |
76.78 |
268.71 |
383.88 |
251.27 |
2.34 |
0.37 |
0.97 |
3.49 |
34.55 |
0.99 |
0.35 |
5.16 |
0.50 |
0.39 |
205.90 |
0.00 |
205.90 |
205.90 |
95.97 |
0.00 |
7328.57 |
366.43 |
0.00 |
69.80 |
4362.24 |
0.00 |
0.00 |
8375.51 |
0.10 |
0.00 |
0.00 |
83.76 |
0.17 |
0.08 |
0.45 |
0.00 |
|
0.04 |
0.10 |
0.31 |
0.04 |
0.06 |
0.19 |
0.14 |
0.07 |
0.21 |
0.18 |
0.08 |
0.08 |
0.01 |
0.09 |
0.07 |
0.04 |
0.05 |
0.06 |
0.12 |
0.06 |
0.00 |
0.17 |
0.04 |
0.07 |
0.00 |
0.07 |
0.07 |
0.00 |
0.00 |
0.08 |
0.00 |
0.00 |
0.26 |
0.00 |
0.00 |
0.00 |
0.04 |
0.31 |
2.81 |
0.158 |
31 |
|
Red Cabbage |
0.84 |
lb |
1641 |
|
|
|
1641 |
|
|
1641 |
|
3.04 |
|
|
1954 |
1.2 |
0.000609385 |
|
11112 |
CABBAGE,RED,RAW |
90.39 |
31 |
1.43 |
0.16 |
0.64 |
7.37 |
2.1 |
3.83 |
45 |
0.8 |
16 |
30 |
243 |
27 |
0.22 |
0.017 |
0.243 |
0.6 |
57 |
0.064 |
0.069 |
0.418 |
0.147 |
0.209 |
18 |
0 |
18 |
18 |
17.1 |
0 |
1116 |
56 |
0 |
0 |
670 |
0 |
20 |
329 |
0.11 |
0 |
0 |
38.2 |
0.021 |
0.012 |
0.08 |
0 |
89 |
1 cup, chopped |
70 |
1 cup, shredded |
20 |
79.5 |
9.5 |
1312.8 |
1186.64 |
406.97 |
18.77 |
2.10 |
8.40 |
96.75 |
27.57 |
50.28 |
590.76 |
10.50 |
210.05 |
393.84 |
3190.10 |
354.46 |
2.89 |
0.22 |
3.19 |
7.88 |
748.30 |
0.84 |
0.91 |
5.49 |
1.93 |
2.74 |
236.30 |
0.00 |
236.30 |
236.30 |
224.49 |
0.00 |
14650.85 |
735.17 |
0.00 |
0.00 |
8795.76 |
0.00 |
262.56 |
4319.11 |
1.44 |
0.00 |
0.00 |
501.49 |
0.28 |
0.16 |
1.05 |
0.00 |
|
390.40 |
133.89 |
6.18 |
0.69 |
2.76 |
31.83 |
9.07 |
16.54 |
194.36 |
3.46 |
69.10 |
129.57 |
1049.53 |
116.61 |
0.95 |
0.07 |
1.05 |
2.59 |
246.19 |
0.28 |
0.30 |
1.81 |
0.63 |
0.90 |
77.74 |
0.00 |
77.74 |
77.74 |
73.86 |
0.00 |
4820.06 |
241.87 |
0.00 |
0.00 |
2893.76 |
0.00 |
86.38 |
1420.97 |
0.48 |
0.00 |
0.00 |
164.99 |
0.09 |
0.05 |
0.35 |
0.00 |
|
0.02 |
0.03 |
0.18 |
0.10 |
0.04 |
0.17 |
0.07 |
0.19 |
0.10 |
0.07 |
0.02 |
0.09 |
0.00 |
0.64 |
0.02 |
0.03 |
0.02 |
0.08 |
0.28 |
0.02 |
0.00 |
0.06 |
0.01 |
0.06 |
0.00 |
0.04 |
0.04 |
0.00 |
0.00 |
0.05 |
0.00 |
0.00 |
0.04 |
0.01 |
0.00 |
0.00 |
0.07 |
0.64 |
2.58 |
0.145 |
33 |
|
White Rice |
7.38 |
$ |
10 |
|
|
lb |
4560 |
|
|
4560 |
|
7.4 |
|
|
|
0.1 |
|
|
20045 |
RICE,WHITE,LONG-GRAIN,REG,ENR,CKD |
68.44 |
130 |
2.69 |
0.28 |
0.41 |
28.17 |
0.4 |
0.05 |
10 |
1.2 |
12 |
43 |
35 |
1 |
0.49 |
0.069 |
0.472 |
7.5 |
0 |
0.163 |
0.013 |
1.476 |
0.39 |
0.093 |
58 |
55 |
3 |
97 |
2.1 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.04 |
0 |
0 |
0 |
0.077 |
0.088 |
0.076 |
0 |
158 |
1 cup |
|
|
0 |
158 |
0 |
4560 |
3120.86 |
5928.00 |
122.66 |
12.77 |
18.70 |
1284.55 |
18.24 |
2.28 |
456.00 |
54.72 |
547.20 |
1960.80 |
1596.00 |
45.60 |
22.34 |
3.15 |
21.52 |
342.00 |
0.00 |
7.43 |
0.59 |
67.31 |
17.78 |
4.24 |
2644.80 |
2508.00 |
136.80 |
4423.20 |
95.76 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
1.82 |
0.00 |
0.00 |
0.00 |
3.51 |
4.01 |
3.47 |
0.00 |
|
422.88 |
803.25 |
16.62 |
1.73 |
2.53 |
174.06 |
2.47 |
0.31 |
61.79 |
7.41 |
74.15 |
265.69 |
216.26 |
6.18 |
3.03 |
0.43 |
2.92 |
46.34 |
0.00 |
1.01 |
0.08 |
9.12 |
2.41 |
0.57 |
358.37 |
339.84 |
18.54 |
599.35 |
12.98 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.25 |
0.00 |
0.00 |
0.00 |
0.48 |
0.54 |
0.47 |
0.00 |
|
0.12 |
0.09 |
0.05 |
0.03 |
0.09 |
0.19 |
0.14 |
0.04 |
0.01 |
0.24 |
0.09 |
0.24 |
0.08 |
0.00 |
0.07 |
0.01 |
0.09 |
0.31 |
0.18 |
0.11 |
0.12 |
0.02 |
0.11 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.31 |
2.42 |
0.136 |
38 |
|
Yogurt |
1.96 |
$ |
2 |
|
|
lbs |
912 |
|
|
912 |
|
2.0 |
|
|
|
0.5 |
|
|
01275 |
YOGURT,GREEK,NONFAT,VANILLA,CHOBANI |
82.03 |
71 |
9.07 |
0.22 |
0.59 |
8.09 |
0.3 |
7.61 |
106 |
0.05 |
11 |
126 |
130 |
36 |
0.49 |
0.019 |
0.008 |
10.6 |
|
0.028 |
0.233 |
0.217 |
0.39 |
0.053 |
|
|
|
|
|
0.7 |
|
|
|
|
|
|
|
|
|
|
|
|
0.178 |
0.06 |
0.011 |
|
150 |
5.3 oz |
|
|
0 |
150 |
0 |
912 |
748.11 |
647.52 |
82.72 |
2.01 |
5.38 |
73.78 |
2.74 |
69.40 |
966.72 |
0.46 |
100.32 |
1149.12 |
1185.60 |
328.32 |
4.47 |
0.17 |
0.07 |
96.67 |
0.00 |
0.26 |
2.12 |
1.98 |
3.56 |
0.48 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
6.38 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
1.62 |
0.55 |
0.10 |
0.00 |
|
381.69 |
330.37 |
42.20 |
1.02 |
2.75 |
37.64 |
1.40 |
35.41 |
493.22 |
0.23 |
51.18 |
586.29 |
604.90 |
167.51 |
2.28 |
0.09 |
0.04 |
49.32 |
0.00 |
0.13 |
1.08 |
1.01 |
1.81 |
0.25 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
3.26 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.83 |
0.28 |
0.05 |
0.00 |
|
0.05 |
0.23 |
0.03 |
0.25 |
0.00 |
0.13 |
0.30 |
0.11 |
0.14 |
0.18 |
0.02 |
0.00 |
0.08 |
0.00 |
0.01 |
0.12 |
0.01 |
0.23 |
0.08 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.38 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.38 |
2.36 |
0.132 |
35 |
|
White Noodles |
2.92 |
$ |
3 |
|
|
lbs |
1368 |
|
|
1368 |
|
2.9 |
|
|
|
0.3 |
|
|
20121 |
PASTA,CKD,ENR,WO/ ADDED SALT |
62.13 |
158 |
5.8 |
0.93 |
0.27 |
30.86 |
1.8 |
0.56 |
7 |
1.28 |
18 |
58 |
44 |
1 |
0.51 |
0.1 |
0.322 |
26.4 |
0 |
0.274 |
0.136 |
1.689 |
0.112 |
0.049 |
73 |
66 |
7 |
119 |
6.4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
7 |
0.06 |
0 |
0 |
0 |
0.176 |
0.131 |
0.326 |
0 |
124 |
1 cup, spaghetti not packed |
151 |
1 cup, spaghetti packed |
0 |
137.5 |
13.5 |
1368 |
849.94 |
2161.44 |
79.34 |
12.72 |
3.69 |
422.16 |
24.62 |
7.66 |
95.76 |
17.51 |
246.24 |
793.44 |
601.92 |
13.68 |
6.98 |
1.37 |
4.40 |
361.15 |
0.00 |
3.75 |
1.86 |
23.11 |
1.53 |
0.67 |
998.64 |
902.88 |
95.76 |
1627.92 |
87.55 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
95.76 |
0.82 |
0.00 |
0.00 |
0.00 |
2.41 |
1.79 |
4.46 |
0.00 |
|
291.07 |
740.22 |
27.17 |
4.36 |
1.26 |
144.58 |
8.43 |
2.62 |
32.79 |
6.00 |
84.33 |
271.73 |
206.14 |
4.68 |
2.39 |
0.47 |
1.51 |
123.68 |
0.00 |
1.28 |
0.64 |
7.91 |
0.52 |
0.23 |
342.00 |
309.21 |
32.79 |
557.51 |
29.98 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
32.79 |
0.28 |
0.00 |
0.00 |
0.00 |
0.82 |
0.61 |
1.53 |
0.00 |
|
0.11 |
0.15 |
0.16 |
0.02 |
0.07 |
0.21 |
0.14 |
0.04 |
0.00 |
0.19 |
0.10 |
0.12 |
0.20 |
0.00 |
0.09 |
0.07 |
0.07 |
0.07 |
0.07 |
0.10 |
0.11 |
0.03 |
0.11 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.21 |
2.27 |
0.127 |
39 |
|
Organic Bananas |
0.68 |
lb |
160.2222222 |
|
|
|
160.2222222 |
|
|
160 |
|
0.24 |
|
|
236 |
1.5 |
0.006241331 |
|
09040 |
BANANAS,RAW |
74.91 |
89 |
1.09 |
0.33 |
0.82 |
22.84 |
2.6 |
12.23 |
5 |
0.26 |
27 |
22 |
358 |
1 |
0.15 |
0.078 |
0.27 |
1 |
8.7 |
0.031 |
0.073 |
0.665 |
0.334 |
0.367 |
20 |
0 |
20 |
20 |
9.8 |
0 |
64 |
3 |
0 |
25 |
26 |
0 |
0 |
22 |
0.1 |
0 |
0 |
0.5 |
0.112 |
0.032 |
0.073 |
0 |
225 |
1 cup, mashed |
150 |
1 cup, sliced |
36 |
187.5 |
37.5 |
102.5422222 |
76.81 |
91.26 |
1.12 |
0.34 |
0.84 |
23.42 |
2.67 |
12.54 |
5.13 |
0.27 |
27.69 |
22.56 |
367.10 |
1.03 |
0.15 |
0.08 |
0.28 |
1.03 |
8.92 |
0.03 |
0.07 |
0.68 |
0.34 |
0.38 |
20.51 |
0.00 |
20.51 |
20.51 |
10.05 |
0.00 |
65.63 |
3.08 |
0.00 |
25.64 |
26.66 |
0.00 |
0.00 |
22.56 |
0.10 |
0.00 |
0.00 |
0.51 |
0.11 |
0.03 |
0.07 |
0.00 |
|
319.73 |
379.87 |
4.65 |
1.41 |
3.50 |
97.49 |
11.10 |
52.20 |
21.34 |
1.11 |
115.24 |
93.90 |
1528.03 |
4.27 |
0.64 |
0.33 |
1.15 |
4.27 |
37.13 |
0.13 |
0.31 |
2.84 |
1.43 |
1.57 |
85.36 |
0.00 |
85.36 |
85.36 |
41.83 |
0.00 |
273.17 |
12.80 |
0.00 |
106.71 |
110.97 |
0.00 |
0.00 |
93.90 |
0.43 |
0.00 |
0.00 |
2.13 |
0.48 |
0.14 |
0.31 |
0.00 |
|
0.06 |
0.03 |
0.22 |
0.01 |
0.01 |
0.29 |
0.05 |
0.28 |
0.00 |
0.05 |
0.07 |
0.09 |
0.01 |
0.10 |
0.01 |
0.04 |
0.03 |
0.18 |
0.49 |
0.03 |
0.00 |
0.07 |
0.02 |
0.03 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.49 |
2.17 |
0.121 |
36 |
|
Pork |
1.94 |
$ |
1 |
|
|
lb |
456 |
|
|
456 |
|
1.9 |
|
|
|
0.5 |
|
|
10024 |
PORK,FRSH,LOIN,WHL,LN,RAW |
72.23 |
143 |
21.43 |
5.66 |
1.05 |
0 |
0 |
0 |
17 |
0.84 |
23 |
211 |
389 |
52 |
1.84 |
0.062 |
0.012 |
36.1 |
0.6 |
0.989 |
0.267 |
4.915 |
0.781 |
0.527 |
5 |
0 |
5 |
5 |
75.6 |
0.63 |
7 |
2 |
2 |
0 |
0 |
0 |
0 |
0 |
0.18 |
0.5 |
22 |
0 |
1.95 |
2.56 |
0.61 |
59 |
85 |
3 oz |
106 |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) |
30 |
95.5 |
10.5 |
319.2 |
230.56 |
456.46 |
68.40 |
18.07 |
3.35 |
0.00 |
0.00 |
0.00 |
54.26 |
2.68 |
73.42 |
673.51 |
1241.69 |
165.98 |
5.87 |
0.20 |
0.04 |
115.23 |
1.92 |
3.16 |
0.85 |
15.69 |
2.49 |
1.68 |
15.96 |
0.00 |
15.96 |
15.96 |
241.32 |
2.01 |
22.34 |
6.38 |
6.38 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.57 |
1.60 |
70.22 |
0.00 |
6.22 |
8.17 |
1.95 |
188.33 |
|
118.84 |
235.29 |
35.26 |
9.31 |
1.73 |
0.00 |
0.00 |
0.00 |
27.97 |
1.38 |
37.84 |
347.17 |
640.05 |
85.56 |
3.03 |
0.10 |
0.02 |
59.40 |
0.99 |
1.63 |
0.44 |
8.09 |
1.29 |
0.87 |
8.23 |
0.00 |
8.23 |
8.23 |
124.39 |
1.04 |
11.52 |
3.29 |
3.29 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.30 |
0.82 |
36.20 |
0.00 |
3.21 |
4.21 |
1.00 |
97.08 |
|
0.04 |
0.19 |
0.00 |
0.01 |
0.02 |
0.10 |
0.18 |
0.12 |
0.07 |
0.24 |
0.02 |
0.00 |
0.10 |
0.00 |
0.12 |
0.05 |
0.08 |
0.16 |
0.27 |
0.00 |
0.00 |
0.01 |
0.00 |
0.09 |
0.12 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.04 |
0.04 |
0.00 |
0.27 |
2.07 |
0.116 |
43 |
|
Ground Turkey |
2.99 |
$ |
1 |
|
|
lbs |
456 |
|
|
456 |
|
3.0 |
|
|
|
0.3 |
|
|
05668 |
GROUND TURKEY,85% LN,15% FAT,RAW |
69.74 |
180 |
16.9 |
12.54 |
0.96 |
0 |
0 |
0 |
33 |
1.32 |
19 |
179 |
202 |
54 |
2.75 |
0.123 |
0.009 |
24.6 |
0 |
0.067 |
0.177 |
5.075 |
1.1 |
0.485 |
6 |
0 |
6 |
6 |
51.6 |
1.3 |
101 |
30 |
30 |
0 |
0 |
0 |
0 |
0 |
0.08 |
0.4 |
14 |
0 |
3.414 |
4.551 |
3.485 |
78 |
85 |
1 patty, (cooked from 4 oz raw) |
28.35 |
1 oz |
0 |
56.675 |
28.325 |
456 |
318.01 |
820.80 |
77.06 |
57.18 |
4.38 |
0.00 |
0.00 |
0.00 |
150.48 |
6.02 |
86.64 |
816.24 |
921.12 |
246.24 |
12.54 |
0.56 |
0.04 |
112.18 |
0.00 |
0.31 |
0.81 |
23.14 |
5.02 |
2.21 |
27.36 |
0.00 |
27.36 |
27.36 |
235.30 |
5.93 |
460.56 |
136.80 |
136.80 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.36 |
1.82 |
63.84 |
0.00 |
15.57 |
20.75 |
15.89 |
355.68 |
|
106.36 |
274.52 |
25.77 |
19.12 |
1.46 |
0.00 |
0.00 |
0.00 |
50.33 |
2.01 |
28.98 |
272.99 |
308.07 |
82.35 |
4.19 |
0.19 |
0.01 |
37.52 |
0.00 |
0.10 |
0.27 |
7.74 |
1.68 |
0.74 |
9.15 |
0.00 |
9.15 |
9.15 |
78.69 |
1.98 |
154.03 |
45.75 |
45.75 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.12 |
0.61 |
21.35 |
0.00 |
5.21 |
6.94 |
5.31 |
118.96 |
|
0.04 |
0.14 |
0.00 |
0.03 |
0.02 |
0.07 |
0.14 |
0.06 |
0.07 |
0.33 |
0.04 |
0.00 |
0.06 |
0.00 |
0.01 |
0.03 |
0.07 |
0.21 |
0.23 |
0.00 |
0.00 |
0.01 |
0.00 |
0.06 |
0.23 |
0.00 |
0.01 |
0.05 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.03 |
0.02 |
0.00 |
0.33 |
1.98 |
0.111 |
44 |
|
Monster |
1.88 |
|
16 |
|
|
oz |
456 |
|
|
456 |
|
1.9 |
|
|
|
0.5 |
|
|
14022 |
BEVERAGES,MONSTER ENERGY DRK,LO CARB |
98.35 |
5 |
0 |
0 |
0.4 |
1.38 |
0 |
1.38 |
0 |
0 |
0 |
0 |
0 |
75 |
0 |
0 |
|
0 |
0 |
0 |
0.708 |
8.333 |
|
0.833 |
0 |
0 |
0 |
0 |
0 |
2.5 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
240 |
8 fl oz |
|
|
0 |
240 |
0 |
456 |
448.48 |
22.80 |
0.00 |
0.00 |
1.82 |
6.29 |
0.00 |
6.29 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
342.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
3.23 |
38.00 |
0.00 |
3.80 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
11.40 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
238.55 |
12.13 |
0.00 |
0.00 |
0.97 |
3.35 |
0.00 |
3.35 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
181.91 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
1.72 |
20.21 |
0.00 |
2.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
6.06 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.15 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.19 |
0.19 |
0.00 |
0.63 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.71 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.71 |
1.88 |
0.105 |
48 |
|
Flat Italy Parsley |
0.88 |
ea |
68 |
|
|
|
68 |
|
|
68 |
|
0.88 |
|
|
77 |
1.1 |
0.014705882 |
|
11297 |
PARSLEY,FRSH |
87.71 |
36 |
2.97 |
0.79 |
2.2 |
6.33 |
3.3 |
0.85 |
138 |
6.2 |
50 |
58 |
554 |
56 |
1.07 |
0.149 |
0.16 |
0.1 |
133 |
0.086 |
0.098 |
1.313 |
0.4 |
0.09 |
152 |
0 |
152 |
152 |
12.8 |
0 |
8424 |
421 |
0 |
0 |
5054 |
0 |
0 |
5561 |
0.75 |
0 |
0 |
1640 |
0.132 |
0.295 |
0.124 |
0 |
60 |
1 cup, chopped |
3.8 |
1 tbsp |
5 |
31.9 |
28.1 |
64.6 |
56.66 |
23.26 |
1.92 |
0.51 |
1.42 |
4.09 |
2.13 |
0.55 |
89.15 |
4.01 |
32.30 |
37.47 |
357.88 |
36.18 |
0.69 |
0.10 |
0.10 |
0.06 |
85.92 |
0.06 |
0.06 |
0.85 |
0.26 |
0.06 |
98.19 |
0.00 |
98.19 |
98.19 |
8.27 |
0.00 |
5441.90 |
271.97 |
0.00 |
0.00 |
3264.88 |
0.00 |
0.00 |
3592.41 |
0.48 |
0.00 |
0.00 |
1059.44 |
0.09 |
0.19 |
0.08 |
0.00 |
|
64.39 |
26.43 |
2.18 |
0.58 |
1.62 |
4.65 |
2.42 |
0.62 |
101.30 |
4.55 |
36.70 |
42.58 |
406.69 |
41.11 |
0.79 |
0.11 |
0.12 |
0.07 |
97.63 |
0.06 |
0.07 |
0.96 |
0.29 |
0.07 |
111.58 |
0.00 |
111.58 |
111.58 |
9.40 |
0.00 |
6183.98 |
309.05 |
0.00 |
0.00 |
3710.10 |
0.00 |
0.00 |
4082.28 |
0.55 |
0.00 |
0.00 |
1203.91 |
0.10 |
0.22 |
0.09 |
0.00 |
|
0.00 |
0.01 |
0.05 |
0.05 |
0.05 |
0.09 |
0.02 |
0.07 |
0.03 |
0.06 |
0.02 |
0.01 |
0.00 |
0.25 |
0.00 |
0.01 |
0.01 |
0.04 |
0.02 |
0.03 |
0.00 |
0.09 |
0.02 |
0.01 |
0.00 |
0.06 |
0.06 |
0.00 |
0.00 |
0.07 |
0.00 |
0.00 |
0.13 |
0.01 |
0.00 |
0.00 |
0.55 |
0.55 |
1.84 |
0.103 |
53 |
|
Iceberg lettuce |
0.98 |
ea |
744 |
|
|
|
744 |
|
|
744 |
|
0.98 |
|
|
759 |
1.0 |
0.001344086 |
|
11252 |
LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW |
95.64 |
14 |
0.9 |
0.14 |
0.36 |
2.97 |
1.2 |
1.97 |
18 |
0.41 |
7 |
20 |
141 |
10 |
0.15 |
0.025 |
0.125 |
0.1 |
2.8 |
0.041 |
0.025 |
0.123 |
0.091 |
0.042 |
29 |
0 |
29 |
29 |
6.7 |
0 |
502 |
25 |
0 |
4 |
299 |
0 |
0 |
277 |
0.18 |
0 |
0 |
24.1 |
0.018 |
0.006 |
0.074 |
0 |
72 |
1 cup, shredded |
57 |
1 cup, chopped (1/2" pieces, loosely packed) |
5 |
64.5 |
7.5 |
706.8 |
675.98 |
98.95 |
6.36 |
0.99 |
2.54 |
20.99 |
8.48 |
13.92 |
127.22 |
2.90 |
49.48 |
141.36 |
996.59 |
70.68 |
1.06 |
0.18 |
0.88 |
0.71 |
19.79 |
0.29 |
0.18 |
0.87 |
0.64 |
0.30 |
204.97 |
0.00 |
204.97 |
204.97 |
47.36 |
0.00 |
3548.14 |
176.70 |
0.00 |
28.27 |
2113.33 |
0.00 |
0.00 |
1957.84 |
1.27 |
0.00 |
0.00 |
170.34 |
0.13 |
0.04 |
0.52 |
0.00 |
|
689.78 |
100.97 |
6.49 |
1.01 |
2.60 |
21.42 |
8.65 |
14.21 |
129.82 |
2.96 |
50.49 |
144.24 |
1016.93 |
72.12 |
1.08 |
0.18 |
0.90 |
0.72 |
20.19 |
0.30 |
0.18 |
0.89 |
0.66 |
0.30 |
209.16 |
0.00 |
209.16 |
209.16 |
48.32 |
0.00 |
3620.55 |
180.31 |
0.00 |
28.85 |
2156.46 |
0.00 |
0.00 |
1997.79 |
1.30 |
0.00 |
0.00 |
173.82 |
0.13 |
0.04 |
0.53 |
0.00 |
|
0.02 |
0.04 |
0.17 |
0.07 |
0.04 |
0.13 |
0.07 |
0.18 |
0.06 |
0.08 |
0.04 |
0.07 |
0.00 |
0.05 |
0.02 |
0.02 |
0.01 |
0.08 |
0.09 |
0.06 |
0.00 |
0.17 |
0.04 |
0.04 |
0.00 |
0.03 |
0.03 |
0.00 |
0.00 |
0.04 |
0.00 |
0.00 |
0.06 |
0.02 |
0.00 |
0.00 |
0.08 |
0.18 |
1.83 |
0.102 |
41 |
|
Watermellon |
6.98 |
ea |
14lb4oz |
|
|
|
6498 |
|
|
6498 |
|
6.98 |
|
|
931 |
0.1 |
0.000153894 |
|
09326 |
WATERMELON,RAW |
91.45 |
30 |
0.61 |
0.15 |
0.25 |
7.55 |
0.4 |
6.2 |
7 |
0.24 |
10 |
11 |
112 |
1 |
0.1 |
0.042 |
0.038 |
0.4 |
8.1 |
0.033 |
0.021 |
0.178 |
0.221 |
0.045 |
3 |
0 |
3 |
3 |
4.1 |
0 |
569 |
28 |
0 |
0 |
303 |
78 |
4532 |
8 |
0.05 |
0 |
0 |
0.1 |
0.016 |
0.037 |
0.05 |
0 |
154 |
1 cup, balls |
152 |
1 cup, diced |
48 |
153 |
1 |
3378.96 |
3090.06 |
1013.69 |
20.61 |
5.07 |
8.45 |
255.11 |
13.52 |
209.50 |
236.53 |
8.11 |
337.90 |
371.69 |
3784.44 |
33.79 |
3.38 |
1.42 |
1.28 |
13.52 |
273.70 |
1.12 |
0.71 |
6.01 |
7.47 |
1.52 |
101.37 |
0.00 |
101.37 |
101.37 |
138.54 |
0.00 |
19226.28 |
946.11 |
0.00 |
0.00 |
10238.25 |
2635.59 |
153134.47 |
270.32 |
1.69 |
0.00 |
0.00 |
3.38 |
0.54 |
1.25 |
1.69 |
0.00 |
|
442.70 |
145.23 |
2.95 |
0.73 |
1.21 |
36.55 |
1.94 |
30.01 |
33.89 |
1.16 |
48.41 |
53.25 |
542.18 |
4.84 |
0.48 |
0.20 |
0.18 |
1.94 |
39.21 |
0.16 |
0.10 |
0.86 |
1.07 |
0.22 |
14.52 |
0.00 |
14.52 |
14.52 |
19.85 |
0.00 |
2754.48 |
135.55 |
0.00 |
0.00 |
1466.80 |
377.59 |
21939.04 |
38.73 |
0.24 |
0.00 |
0.00 |
0.48 |
0.08 |
0.18 |
0.24 |
0.00 |
|
0.02 |
0.02 |
0.04 |
0.02 |
0.01 |
0.12 |
0.03 |
0.10 |
0.00 |
0.04 |
0.04 |
0.02 |
0.00 |
0.10 |
0.01 |
0.01 |
0.01 |
0.14 |
0.07 |
0.00 |
0.00 |
0.01 |
0.00 |
0.02 |
0.00 |
0.03 |
0.02 |
0.00 |
0.00 |
0.03 |
0.03 |
0.88 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.88 |
1.82 |
0.102 |
42 |
|
Roma Tomatoes |
0.98 |
lb |
117 |
|
|
|
117 |
|
|
117 |
|
0.25 |
|
|
119 |
1.0 |
0.008547009 |
|
11529 |
TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE |
94.52 |
18 |
0.88 |
0.2 |
0.5 |
3.89 |
1.2 |
2.63 |
10 |
0.27 |
11 |
24 |
237 |
5 |
0.17 |
0.059 |
0.114 |
0 |
13.7 |
0.037 |
0.019 |
0.594 |
0.089 |
0.08 |
15 |
0 |
15 |
15 |
6.7 |
0 |
833 |
42 |
0 |
101 |
449 |
0 |
2573 |
123 |
0.54 |
0 |
0 |
7.9 |
0.028 |
0.031 |
0.083 |
0 |
149 |
1 cup, cherry tomatoes |
180 |
1 cup, chopped or sliced |
9 |
164.5 |
15.5 |
106.47 |
100.64 |
19.16 |
0.94 |
0.21 |
0.53 |
4.14 |
1.28 |
2.80 |
10.65 |
0.29 |
11.71 |
25.55 |
252.33 |
5.32 |
0.18 |
0.06 |
0.12 |
0.00 |
14.59 |
0.04 |
0.02 |
0.63 |
0.09 |
0.09 |
15.97 |
0.00 |
15.97 |
15.97 |
7.13 |
0.00 |
886.90 |
44.72 |
0.00 |
107.53 |
478.05 |
0.00 |
2739.47 |
130.96 |
0.57 |
0.00 |
0.00 |
8.41 |
0.03 |
0.03 |
0.09 |
0.00 |
|
398.03 |
75.80 |
3.71 |
0.84 |
2.11 |
16.38 |
5.05 |
11.08 |
42.11 |
1.14 |
46.32 |
101.07 |
998.02 |
21.06 |
0.72 |
0.25 |
0.48 |
0.00 |
57.69 |
0.16 |
0.08 |
2.50 |
0.37 |
0.34 |
63.17 |
0.00 |
63.17 |
63.17 |
28.21 |
0.00 |
3507.82 |
176.87 |
0.00 |
425.32 |
1890.77 |
0.00 |
10835.09 |
517.96 |
2.27 |
0.00 |
0.00 |
33.27 |
0.12 |
0.13 |
0.35 |
0.00 |
|
0.01 |
0.02 |
0.10 |
0.02 |
0.01 |
0.12 |
0.05 |
0.18 |
0.02 |
0.06 |
0.05 |
0.04 |
0.00 |
0.15 |
0.01 |
0.01 |
0.02 |
0.05 |
0.10 |
0.02 |
0.00 |
0.05 |
0.01 |
0.02 |
0.00 |
0.03 |
0.03 |
0.00 |
0.02 |
0.04 |
0.00 |
0.43 |
0.02 |
0.03 |
0.00 |
0.00 |
0.02 |
0.43 |
1.75 |
0.098 |
45 |
|
Green Pepper |
0.5 |
ea |
206 |
196 |
161 |
28 |
206 |
206 |
196 |
203 |
|
0.50 |
23 |
30 |
405 |
2.0 |
0.004934211 |
|
11333 |
PEPPERS,SWT,GRN,RAW |
93.89 |
20 |
0.86 |
0.17 |
0.43 |
4.64 |
1.7 |
2.4 |
10 |
0.34 |
10 |
20 |
175 |
3 |
0.13 |
0.066 |
0.122 |
0 |
80.4 |
0.057 |
0.028 |
0.48 |
0.099 |
0.224 |
10 |
0 |
10 |
10 |
5.5 |
0 |
370 |
18 |
0 |
21 |
208 |
7 |
0 |
341 |
0.37 |
0 |
0 |
7.4 |
0.058 |
0.008 |
0.062 |
0 |
149 |
1 cup, chopped |
92 |
1 cup, sliced |
18 |
120.5 |
28.5 |
166.1866667 |
156.03 |
33.24 |
1.43 |
0.28 |
0.71 |
7.71 |
2.83 |
3.99 |
16.62 |
0.57 |
16.62 |
33.24 |
290.83 |
4.99 |
0.22 |
0.11 |
0.20 |
0.00 |
133.61 |
0.09 |
0.05 |
0.80 |
0.16 |
0.37 |
16.62 |
0.00 |
16.62 |
16.62 |
9.14 |
0.00 |
614.89 |
29.91 |
0.00 |
34.90 |
345.67 |
11.63 |
0.00 |
566.70 |
0.61 |
0.00 |
0.00 |
12.30 |
0.10 |
0.01 |
0.10 |
0.00 |
|
312.07 |
66.47 |
2.86 |
0.57 |
1.43 |
15.42 |
5.65 |
7.98 |
33.24 |
1.13 |
33.24 |
66.47 |
581.65 |
9.97 |
0.43 |
0.22 |
0.41 |
0.00 |
267.23 |
0.19 |
0.09 |
1.60 |
0.33 |
0.74 |
33.24 |
0.00 |
33.24 |
33.24 |
18.28 |
0.00 |
1229.78 |
59.83 |
0.00 |
69.80 |
691.34 |
23.27 |
0.00 |
1133.39 |
1.23 |
0.00 |
0.00 |
24.60 |
0.19 |
0.03 |
0.21 |
0.00 |
|
0.01 |
0.02 |
0.11 |
0.02 |
0.01 |
0.08 |
0.03 |
0.10 |
0.01 |
0.03 |
0.05 |
0.03 |
0.00 |
0.69 |
0.01 |
0.01 |
0.02 |
0.04 |
0.23 |
0.01 |
0.00 |
0.03 |
0.01 |
0.01 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.04 |
0.02 |
0.00 |
0.00 |
0.01 |
0.69 |
1.68 |
0.094 |
50 |
|
Corn Oil |
7.98 |
$ |
1 |
|
|
gal |
3502.08 |
|
|
3502 |
|
8.0 |
|
|
|
0.1 |
|
|
42289 |
OIL,CORN AND CANOLA |
0 |
884 |
0 |
100 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
|
0 |
0 |
0 |
0 |
0 |
|
0 |
0 |
0 |
0 |
0 |
0.2 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
14.84 |
0 |
0 |
42.2 |
8.026 |
58.537 |
29.113 |
0 |
14 |
1 tbsp |
224 |
1 cup |
0 |
119 |
105 |
3502.08 |
0.00 |
30958.39 |
0.00 |
3502.08 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
7.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
519.71 |
0.00 |
0.00 |
1477.88 |
281.08 |
2050.01 |
1019.56 |
0.00 |
|
0.00 |
3879.50 |
0.00 |
438.86 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.88 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
65.13 |
0.00 |
0.00 |
185.20 |
35.22 |
256.89 |
127.76 |
0.00 |
|
0.59 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
1.00 |
0.00 |
0.00 |
0.08 |
1.00 |
1.68 |
0.094 |
14 |
|
Frozen Corn |
5.98 |
|
5 |
|
|
lbs |
2280 |
|
|
2280 |
|
6.0 |
|
|
|
0.2 |
|
|
11775 |
CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT |
73.2 |
94 |
3.11 |
0.74 |
0.62 |
22.33 |
2.8 |
3.59 |
3 |
0.61 |
29 |
75 |
251 |
240 |
0.63 |
0.046 |
0.142 |
0.7 |
4.8 |
0.174 |
0.069 |
1.517 |
0.25 |
0.224 |
31 |
0 |
31 |
31 |
|
0 |
232 |
12 |
0 |
20 |
58 |
142 |
0 |
852 |
0.08 |
0 |
0 |
0.4 |
0.114 |
0.216 |
0.348 |
0 |
165 |
1 cup, kernels |
63 |
1 ear, yields |
45 |
114 |
51 |
1254 |
917.93 |
1178.76 |
39.00 |
9.28 |
7.77 |
280.02 |
35.11 |
45.02 |
37.62 |
7.65 |
363.66 |
940.50 |
3147.54 |
3009.60 |
7.90 |
0.58 |
1.78 |
8.78 |
60.19 |
2.18 |
0.87 |
19.02 |
3.14 |
2.81 |
388.74 |
0.00 |
388.74 |
388.74 |
0.00 |
0.00 |
2909.28 |
150.48 |
0.00 |
250.80 |
727.32 |
1780.68 |
0.00 |
10684.08 |
1.00 |
0.00 |
0.00 |
5.02 |
1.43 |
2.71 |
4.36 |
0.00 |
|
153.50 |
197.12 |
6.52 |
1.55 |
1.30 |
46.83 |
5.87 |
7.53 |
6.29 |
1.28 |
60.81 |
157.27 |
526.34 |
503.28 |
1.32 |
0.10 |
0.30 |
1.47 |
10.07 |
0.36 |
0.14 |
3.18 |
0.52 |
0.47 |
65.01 |
0.00 |
65.01 |
65.01 |
0.00 |
0.00 |
486.50 |
25.16 |
0.00 |
41.94 |
121.63 |
297.77 |
0.00 |
1786.64 |
0.17 |
0.00 |
0.00 |
0.84 |
0.24 |
0.45 |
0.73 |
0.00 |
|
0.03 |
0.04 |
0.11 |
0.00 |
0.02 |
0.15 |
0.08 |
0.09 |
0.43 |
0.10 |
0.02 |
0.02 |
0.00 |
0.03 |
0.03 |
0.02 |
0.03 |
0.07 |
0.15 |
0.02 |
0.00 |
0.05 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.03 |
0.00 |
0.06 |
0.00 |
0.00 |
0.00 |
0.00 |
0.43 |
1.60 |
0.090 |
56 |
|
Oranges |
0.48 |
ea |
243 |
476 |
? |
|
243 |
233 |
|
238 |
5 |
0.48 |
|
|
496 |
2.1 |
0.004201681 |
|
09200 |
ORANGES,RAW,ALL COMM VAR |
86.75 |
47 |
0.94 |
0.12 |
0.44 |
11.75 |
2.4 |
9.35 |
40 |
0.1 |
10 |
14 |
181 |
0 |
0.07 |
0.045 |
0.025 |
0.5 |
53.2 |
0.087 |
0.04 |
0.282 |
0.25 |
0.06 |
30 |
0 |
30 |
30 |
8.4 |
0 |
225 |
11 |
0 |
11 |
71 |
116 |
0 |
129 |
0.18 |
0 |
0 |
0 |
0.015 |
0.023 |
0.025 |
0 |
180 |
1 cup, sections |
184 |
1 large, (3-1/16" dia) |
27 |
182 |
2 |
173.74 |
150.72 |
81.66 |
1.63 |
0.21 |
0.76 |
20.41 |
4.17 |
16.24 |
69.50 |
0.17 |
17.37 |
24.32 |
314.47 |
0.00 |
0.12 |
0.08 |
0.04 |
0.87 |
92.43 |
0.15 |
0.07 |
0.49 |
0.43 |
0.10 |
52.12 |
0.00 |
52.12 |
52.12 |
14.59 |
0.00 |
390.92 |
19.11 |
0.00 |
19.11 |
123.36 |
201.54 |
0.00 |
224.12 |
0.31 |
0.00 |
0.00 |
0.00 |
0.03 |
0.04 |
0.04 |
0.00 |
|
314.00 |
170.12 |
3.40 |
0.43 |
1.59 |
42.53 |
8.69 |
33.84 |
144.78 |
0.36 |
36.20 |
50.67 |
655.14 |
0.00 |
0.25 |
0.16 |
0.09 |
1.81 |
192.56 |
0.31 |
0.14 |
1.02 |
0.90 |
0.22 |
108.59 |
0.00 |
108.59 |
108.59 |
30.40 |
0.00 |
814.41 |
39.82 |
0.00 |
39.82 |
256.99 |
419.87 |
0.00 |
466.93 |
0.65 |
0.00 |
0.00 |
0.00 |
0.05 |
0.08 |
0.09 |
0.00 |
|
0.03 |
0.02 |
0.17 |
0.07 |
0.00 |
0.09 |
0.03 |
0.12 |
0.00 |
0.02 |
0.03 |
0.01 |
0.00 |
0.50 |
0.02 |
0.02 |
0.01 |
0.12 |
0.07 |
0.03 |
0.00 |
0.09 |
0.02 |
0.02 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.04 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.50 |
1.57 |
0.088 |
47 |
|
Plantains |
0.62 |
ea |
248 |
|
|
g |
248 |
|
|
248 |
|
0.62 |
|
|
400 |
1.6 |
0.004032258 |
|
09277 |
PLANTAINS,RAW |
65.28 |
122 |
1.3 |
0.37 |
1.17 |
31.89 |
2.3 |
15 |
3 |
0.6 |
37 |
34 |
499 |
4 |
0.14 |
0.081 |
|
1.5 |
18.4 |
0.052 |
0.054 |
0.686 |
0.26 |
0.299 |
22 |
0 |
22 |
22 |
13.5 |
0 |
1127 |
56 |
0 |
438 |
457 |
0 |
0 |
30 |
0.14 |
0 |
0 |
0.7 |
0.143 |
0.032 |
0.069 |
0 |
148 |
1 cup, sliced |
179 |
1 medium |
35 |
163.5 |
15.5 |
161.2 |
105.23 |
196.66 |
2.10 |
0.60 |
1.89 |
51.41 |
3.71 |
24.18 |
4.84 |
0.97 |
59.64 |
54.81 |
804.39 |
6.45 |
0.23 |
0.13 |
0.00 |
2.42 |
29.66 |
0.08 |
0.09 |
1.11 |
0.42 |
0.48 |
35.46 |
0.00 |
35.46 |
35.46 |
21.76 |
0.00 |
1816.72 |
90.27 |
0.00 |
706.06 |
736.68 |
0.00 |
0.00 |
48.36 |
0.23 |
0.00 |
0.00 |
1.13 |
0.23 |
0.05 |
0.11 |
0.00 |
|
169.73 |
317.20 |
3.38 |
0.96 |
3.04 |
82.91 |
5.98 |
39.00 |
7.80 |
1.56 |
96.20 |
88.40 |
1297.40 |
10.40 |
0.36 |
0.21 |
0.00 |
3.90 |
47.84 |
0.14 |
0.14 |
1.78 |
0.68 |
0.78 |
57.20 |
0.00 |
57.20 |
57.20 |
35.10 |
0.00 |
2930.20 |
145.60 |
0.00 |
1138.80 |
1188.20 |
0.00 |
0.00 |
78.00 |
0.36 |
0.00 |
0.00 |
1.82 |
0.37 |
0.08 |
0.18 |
0.00 |
|
0.05 |
0.02 |
0.12 |
0.00 |
0.02 |
0.24 |
0.05 |
0.23 |
0.01 |
0.03 |
0.04 |
0.00 |
0.01 |
0.12 |
0.01 |
0.02 |
0.02 |
0.09 |
0.24 |
0.02 |
0.00 |
0.05 |
0.01 |
0.03 |
0.00 |
0.03 |
0.03 |
0.00 |
0.05 |
0.02 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.24 |
1.55 |
0.087 |
46 |
|
Pineapple |
2.68 |
ea |
1840 |
|
|
g |
1840 |
|
|
1840 |
|
2.68 |
|
|
687 |
0.4 |
0.000543478 |
|
09266 |
PINEAPPLE,RAW,ALL VAR |
86 |
50 |
0.54 |
0.12 |
0.22 |
13.12 |
1.4 |
9.85 |
13 |
0.29 |
12 |
8 |
109 |
1 |
0.12 |
0.11 |
0.927 |
0.1 |
47.8 |
0.079 |
0.032 |
0.5 |
0.213 |
0.112 |
18 |
0 |
18 |
18 |
5.5 |
0 |
58 |
3 |
0 |
0 |
35 |
0 |
0 |
0 |
0.02 |
0 |
0 |
0.7 |
0.009 |
0.013 |
0.04 |
0 |
165 |
1 cup, chunks |
905 |
1 fruit |
49 |
535 |
370 |
938.4 |
807.02 |
469.20 |
5.07 |
1.13 |
2.06 |
123.12 |
13.14 |
92.43 |
121.99 |
2.72 |
112.61 |
75.07 |
1022.86 |
9.38 |
1.13 |
1.03 |
8.70 |
0.94 |
448.56 |
0.74 |
0.30 |
4.69 |
2.00 |
1.05 |
168.91 |
0.00 |
168.91 |
168.91 |
51.61 |
0.00 |
544.27 |
28.15 |
0.00 |
0.00 |
328.44 |
0.00 |
0.00 |
0.00 |
0.19 |
0.00 |
0.00 |
6.57 |
0.08 |
0.12 |
0.38 |
0.00 |
|
301.13 |
175.07 |
1.89 |
0.42 |
0.77 |
45.94 |
4.90 |
34.49 |
45.52 |
1.02 |
42.02 |
28.01 |
381.66 |
3.50 |
0.42 |
0.39 |
3.25 |
0.35 |
167.37 |
0.28 |
0.11 |
1.75 |
0.75 |
0.39 |
63.03 |
0.00 |
63.03 |
63.03 |
19.26 |
0.00 |
203.09 |
10.50 |
0.00 |
0.00 |
122.55 |
0.00 |
0.00 |
0.00 |
0.07 |
0.00 |
0.00 |
2.45 |
0.03 |
0.05 |
0.14 |
0.00 |
|
0.03 |
0.01 |
0.10 |
0.02 |
0.01 |
0.11 |
0.01 |
0.07 |
0.00 |
0.03 |
0.08 |
0.27 |
0.00 |
0.43 |
0.02 |
0.01 |
0.02 |
0.09 |
0.12 |
0.02 |
0.00 |
0.05 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.43 |
1.55 |
0.087 |
49 |
|
Garlic |
3.48 |
lb |
46 |
|
|
|
46 |
|
|
46 |
|
0.35 |
|
|
13 |
0.3 |
0.02173913 |
|
11215 |
GARLIC,RAW |
58.58 |
149 |
6.36 |
0.5 |
1.5 |
33.06 |
2.1 |
1 |
181 |
1.7 |
25 |
153 |
401 |
17 |
1.16 |
0.299 |
1.672 |
14.2 |
31.2 |
0.2 |
0.11 |
0.7 |
0.596 |
1.235 |
3 |
0 |
3 |
3 |
23.2 |
0 |
9 |
0 |
0 |
0 |
5 |
0 |
0 |
16 |
0.08 |
0 |
0 |
1.7 |
0.089 |
0.011 |
0.249 |
0 |
136 |
1 cup |
2.8 |
1 tsp |
13 |
69.4 |
66.6 |
40.02 |
23.44 |
59.63 |
2.55 |
0.20 |
0.60 |
13.23 |
0.84 |
0.40 |
72.44 |
0.68 |
10.01 |
61.23 |
160.48 |
6.80 |
0.46 |
0.12 |
0.67 |
5.68 |
12.49 |
0.08 |
0.04 |
0.28 |
0.24 |
0.49 |
1.20 |
0.00 |
1.20 |
1.20 |
9.28 |
0.00 |
3.60 |
0.00 |
0.00 |
0.00 |
2.00 |
0.00 |
0.00 |
6.40 |
0.03 |
0.00 |
0.00 |
0.68 |
0.04 |
0.00 |
0.10 |
0.00 |
|
66.42 |
168.93 |
7.21 |
0.57 |
1.70 |
37.48 |
2.38 |
1.13 |
205.21 |
1.93 |
28.34 |
173.46 |
454.63 |
19.27 |
1.32 |
0.34 |
1.90 |
16.10 |
35.37 |
0.23 |
0.12 |
0.79 |
0.68 |
1.40 |
3.40 |
0.00 |
3.40 |
3.40 |
26.30 |
0.00 |
10.20 |
0.00 |
0.00 |
0.00 |
5.67 |
0.00 |
0.00 |
18.14 |
0.09 |
0.00 |
0.00 |
1.93 |
0.10 |
0.01 |
0.28 |
0.00 |
|
0.03 |
0.04 |
0.05 |
0.11 |
0.02 |
0.07 |
0.09 |
0.08 |
0.02 |
0.10 |
0.07 |
0.15 |
0.03 |
0.09 |
0.02 |
0.01 |
0.01 |
0.09 |
0.43 |
0.00 |
0.00 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.43 |
1.53 |
0.086 |
60 |
|
Chicken Breast |
1.99 |
$ |
1 |
|
|
lbs |
456 |
|
|
456 |
|
2.0 |
|
|
|
0.5 |
|
|
05112 |
CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD |
62.1 |
223 |
23.97 |
13.39 |
0.86 |
0 |
0 |
|
12 |
1.26 |
20 |
179 |
211 |
73 |
1.45 |
0.058 |
0.018 |
23.6 |
0 |
0.057 |
0.143 |
7.418 |
0.918 |
0.35 |
5 |
0 |
5 |
5 |
|
0.27 |
83 |
|
|
|
|
|
|
|
|
|
|
|
3.74 |
5.4 |
2.92 |
76 |
85 |
3 oz |
210 |
1 unit, (yield from 1 lb ready-to-cook chicken) |
30 |
147.5 |
62.5 |
319.2 |
198.22 |
711.82 |
76.51 |
42.74 |
2.75 |
0.00 |
0.00 |
0.00 |
38.30 |
4.02 |
63.84 |
571.37 |
673.51 |
233.02 |
4.63 |
0.19 |
0.06 |
75.33 |
0.00 |
0.18 |
0.46 |
23.68 |
2.93 |
1.12 |
15.96 |
0.00 |
15.96 |
15.96 |
0.00 |
0.86 |
264.94 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
11.94 |
17.24 |
9.32 |
242.59 |
|
99.61 |
357.70 |
38.45 |
21.48 |
1.38 |
0.00 |
0.00 |
0.00 |
19.25 |
2.02 |
32.08 |
287.12 |
338.45 |
117.09 |
2.33 |
0.09 |
0.03 |
37.85 |
0.00 |
0.09 |
0.23 |
11.90 |
1.47 |
0.56 |
8.02 |
0.00 |
8.02 |
8.02 |
0.00 |
0.43 |
133.13 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
6.00 |
8.66 |
4.68 |
121.91 |
|
0.05 |
0.21 |
0.00 |
0.01 |
0.02 |
0.08 |
0.15 |
0.06 |
0.10 |
0.18 |
0.02 |
0.00 |
0.06 |
0.00 |
0.01 |
0.03 |
0.11 |
0.19 |
0.17 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.05 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.21 |
1.52 |
0.085 |
54 |
|
Veg Juice |
2.47 |
|
64 |
|
|
fl oz |
1824 |
|
|
1824 |
|
2.5 |
|
|
|
0.4 |
|
fl oz mass is weird, should fix it |
14635 |
BEVERAGES,VEG & FRUIT JUC BLEND,W/ ADDED VITAMINS A,C,E |
88.4 |
46 |
0.3 |
0.01 |
0.13 |
11.15 |
0 |
10.37 |
8 |
0.31 |
7 |
1 |
101 |
29 |
0.01 |
0.012 |
|
0 |
28.5 |
0.001 |
0.001 |
0.013 |
|
0.016 |
3 |
0 |
3 |
3 |
0.2 |
0 |
713 |
36 |
0 |
1 |
427 |
0 |
144 |
2 |
0.87 |
0 |
0 |
0.1 |
0 |
0 |
0 |
0 |
246 |
1 serving, 8 oz |
|
|
0 |
246 |
0 |
1824 |
1612.42 |
839.04 |
5.47 |
0.18 |
2.37 |
203.38 |
0.00 |
189.15 |
145.92 |
5.65 |
127.68 |
18.24 |
1842.24 |
528.96 |
0.18 |
0.22 |
0.00 |
0.00 |
519.84 |
0.02 |
0.02 |
0.24 |
0.00 |
0.29 |
54.72 |
0.00 |
54.72 |
54.72 |
3.65 |
0.00 |
13005.12 |
656.64 |
0.00 |
18.24 |
7788.48 |
0.00 |
2626.56 |
36.48 |
15.87 |
0.00 |
0.00 |
1.82 |
0.00 |
0.00 |
0.00 |
0.00 |
|
652.80 |
339.69 |
2.22 |
0.07 |
0.96 |
82.34 |
0.00 |
76.58 |
59.08 |
2.29 |
51.69 |
7.38 |
745.85 |
214.15 |
0.07 |
0.09 |
0.00 |
0.00 |
210.46 |
0.01 |
0.01 |
0.10 |
0.00 |
0.12 |
22.15 |
0.00 |
22.15 |
22.15 |
1.48 |
0.00 |
5265.23 |
265.85 |
0.00 |
7.38 |
3153.23 |
0.00 |
1063.38 |
14.77 |
6.42 |
0.00 |
0.00 |
0.74 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.05 |
0.01 |
0.00 |
0.03 |
0.03 |
0.13 |
0.00 |
0.13 |
0.18 |
0.01 |
0.02 |
0.00 |
0.00 |
0.54 |
0.00 |
0.00 |
0.00 |
0.00 |
0.04 |
0.01 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.05 |
0.05 |
0.00 |
0.00 |
0.06 |
0.00 |
0.04 |
0.00 |
0.10 |
0.00 |
0.00 |
0.00 |
0.54 |
1.51 |
0.085 |
40 |
|
Mini Watermellons |
3.98 |
ea |
3010 |
|
|
|
3010 |
|
|
3010 |
|
3.98 |
|
|
756 |
0.3 |
0.000332226 |
|
09326 |
WATERMELON,RAW |
91.45 |
30 |
0.61 |
0.15 |
0.25 |
7.55 |
0.4 |
6.2 |
7 |
0.24 |
10 |
11 |
112 |
1 |
0.1 |
0.042 |
0.038 |
0.4 |
8.1 |
0.033 |
0.021 |
0.178 |
0.221 |
0.045 |
3 |
0 |
3 |
3 |
4.1 |
0 |
569 |
28 |
0 |
0 |
303 |
78 |
4532 |
8 |
0.05 |
0 |
0 |
0.1 |
0.016 |
0.037 |
0.05 |
0 |
154 |
1 cup, balls |
152 |
1 cup, diced |
48 |
153 |
1 |
1565.2 |
1431.38 |
469.56 |
9.55 |
2.35 |
3.91 |
118.17 |
6.26 |
97.04 |
109.56 |
3.76 |
156.52 |
172.17 |
1753.02 |
15.65 |
1.57 |
0.66 |
0.59 |
6.26 |
126.78 |
0.52 |
0.33 |
2.79 |
3.46 |
0.70 |
46.96 |
0.00 |
46.96 |
46.96 |
64.17 |
0.00 |
8905.99 |
438.26 |
0.00 |
0.00 |
4742.56 |
1220.86 |
70934.86 |
125.22 |
0.78 |
0.00 |
0.00 |
1.57 |
0.25 |
0.58 |
0.78 |
0.00 |
|
359.64 |
117.98 |
2.40 |
0.59 |
0.98 |
29.69 |
1.57 |
24.38 |
27.53 |
0.94 |
39.33 |
43.26 |
440.46 |
3.93 |
0.39 |
0.17 |
0.15 |
1.57 |
31.85 |
0.13 |
0.08 |
0.70 |
0.87 |
0.18 |
11.80 |
0.00 |
11.80 |
11.80 |
16.12 |
0.00 |
2237.69 |
110.11 |
0.00 |
0.00 |
1191.60 |
306.75 |
17822.83 |
31.46 |
0.20 |
0.00 |
0.00 |
0.39 |
0.06 |
0.15 |
0.20 |
0.00 |
|
0.02 |
0.01 |
0.03 |
0.01 |
0.01 |
0.10 |
0.02 |
0.08 |
0.00 |
0.03 |
0.04 |
0.01 |
0.00 |
0.08 |
0.01 |
0.01 |
0.01 |
0.11 |
0.05 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.02 |
0.02 |
0.00 |
0.00 |
0.02 |
0.03 |
0.71 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.71 |
1.48 |
0.083 |
52 |
|
Cantaloupe |
2.18 |
ea |
1425 |
|
|
|
1425 |
|
|
1425 |
|
2.18 |
|
|
654 |
0.5 |
0.000701754 |
|
09181 |
MELONS,CANTALOUPE,RAW |
90.15 |
34 |
0.84 |
0.19 |
0.65 |
8.16 |
0.9 |
7.86 |
9 |
0.21 |
12 |
15 |
267 |
16 |
0.18 |
0.041 |
0.041 |
0.4 |
36.7 |
0.041 |
0.019 |
0.734 |
0.105 |
0.072 |
21 |
0 |
21 |
21 |
7.6 |
0 |
3382 |
169 |
0 |
16 |
2020 |
1 |
0 |
26 |
0.05 |
0 |
0 |
2.5 |
0.051 |
0.003 |
0.081 |
0 |
177 |
1 cup, balls |
160 |
1 cup, cubes |
49 |
168.5 |
8.5 |
726.75 |
655.17 |
247.10 |
6.10 |
1.38 |
4.72 |
59.30 |
6.54 |
57.12 |
65.41 |
1.53 |
87.21 |
109.01 |
1940.42 |
116.28 |
1.31 |
0.30 |
0.30 |
2.91 |
266.72 |
0.30 |
0.14 |
5.33 |
0.76 |
0.52 |
152.62 |
0.00 |
152.62 |
152.62 |
55.23 |
0.00 |
24578.69 |
1228.21 |
0.00 |
116.28 |
14680.35 |
7.27 |
0.00 |
188.96 |
0.36 |
0.00 |
0.00 |
18.17 |
0.37 |
0.02 |
0.59 |
0.00 |
|
300.53 |
113.35 |
2.80 |
0.63 |
2.17 |
27.20 |
3.00 |
26.20 |
30.00 |
0.70 |
40.00 |
50.01 |
890.10 |
53.34 |
0.60 |
0.14 |
0.14 |
1.33 |
122.35 |
0.14 |
0.06 |
2.45 |
0.35 |
0.24 |
70.01 |
0.00 |
70.01 |
70.01 |
25.34 |
0.00 |
11274.63 |
563.40 |
0.00 |
53.34 |
6734.11 |
3.33 |
0.00 |
86.68 |
0.17 |
0.00 |
0.00 |
8.33 |
0.17 |
0.01 |
0.27 |
0.00 |
|
0.02 |
0.02 |
0.06 |
0.02 |
0.01 |
0.10 |
0.03 |
0.16 |
0.05 |
0.05 |
0.03 |
0.01 |
0.00 |
0.32 |
0.01 |
0.01 |
0.02 |
0.04 |
0.07 |
0.02 |
0.00 |
0.06 |
0.01 |
0.02 |
0.00 |
0.10 |
0.10 |
0.00 |
0.00 |
0.12 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.32 |
1.47 |
0.082 |
51 |
|
Beats |
1.98 |
ea |
728 |
|
|
|
728 |
|
|
728 |
|
1.98 |
357 |
|
368 |
0.5 |
0.001373626 |
|
11080 |
BEETS,RAW |
87.58 |
43 |
1.61 |
0.17 |
1.08 |
9.56 |
2.8 |
6.76 |
16 |
0.8 |
23 |
40 |
325 |
78 |
0.35 |
0.075 |
0.329 |
0.7 |
4.9 |
0.031 |
0.04 |
0.334 |
0.155 |
0.067 |
109 |
0 |
109 |
109 |
6 |
0 |
33 |
2 |
0 |
0 |
20 |
0 |
0 |
0 |
0.04 |
0 |
0 |
0.2 |
0.027 |
0.032 |
0.06 |
0 |
136 |
1 cup |
82 |
1 beet, (2" dia) |
33 |
109 |
27 |
487.76 |
427.18 |
209.74 |
7.85 |
0.83 |
5.27 |
46.63 |
13.66 |
32.97 |
78.04 |
3.90 |
112.18 |
195.10 |
1585.22 |
380.45 |
1.71 |
0.37 |
1.60 |
3.41 |
23.90 |
0.15 |
0.20 |
1.63 |
0.76 |
0.33 |
531.66 |
0.00 |
531.66 |
531.66 |
29.27 |
0.00 |
160.96 |
9.76 |
0.00 |
0.00 |
97.55 |
0.00 |
0.00 |
0.00 |
0.20 |
0.00 |
0.00 |
0.98 |
0.13 |
0.16 |
0.29 |
0.00 |
|
215.75 |
105.93 |
3.97 |
0.42 |
2.66 |
23.55 |
6.90 |
16.65 |
39.41 |
1.97 |
56.66 |
98.54 |
800.62 |
192.15 |
0.86 |
0.18 |
0.81 |
1.72 |
12.07 |
0.08 |
0.10 |
0.82 |
0.38 |
0.17 |
268.51 |
0.00 |
268.51 |
268.51 |
14.78 |
0.00 |
81.29 |
4.93 |
0.00 |
0.00 |
49.27 |
0.00 |
0.00 |
0.00 |
0.10 |
0.00 |
0.00 |
0.49 |
0.07 |
0.08 |
0.15 |
0.00 |
|
0.02 |
0.02 |
0.13 |
0.02 |
0.02 |
0.14 |
0.05 |
0.14 |
0.16 |
0.07 |
0.04 |
0.07 |
0.00 |
0.03 |
0.01 |
0.01 |
0.01 |
0.05 |
0.05 |
0.08 |
0.00 |
0.22 |
0.05 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.22 |
1.42 |
0.080 |
55 |
|
Cranberry Juice |
3.18 |
|
3 |
|
|
liters |
3000 |
|
|
3000 |
|
3.2 |
|
|
|
0.3 |
|
|
14220 |
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled |
86 |
56 |
0.29 |
0 |
0.07 |
13.68 |
0.6 |
13.12 |
2 |
0.04 |
1 |
1 |
14 |
19 |
0.02 |
0.009 |
0.023 |
0.1 |
29.6 |
0.003 |
0.007 |
0.028 |
|
0.019 |
4 |
4 |
0 |
8 |
0.4 |
0 |
24 |
1 |
0 |
0 |
14 |
0 |
0 |
19 |
0.27 |
0 |
0 |
1.1 |
0.001 |
0.001 |
0.001 |
0 |
249 |
8 fl oz |
|
|
0 |
249 |
0 |
3000 |
2580.00 |
1680.00 |
8.70 |
0.00 |
2.10 |
410.40 |
18.00 |
393.60 |
60.00 |
1.20 |
30.00 |
30.00 |
420.00 |
570.00 |
0.60 |
0.27 |
0.69 |
3.00 |
888.00 |
0.09 |
0.21 |
0.84 |
0.00 |
0.57 |
120.00 |
120.00 |
0.00 |
240.00 |
12.00 |
0.00 |
720.00 |
30.00 |
0.00 |
0.00 |
420.00 |
0.00 |
0.00 |
570.00 |
8.10 |
0.00 |
0.00 |
33.00 |
0.03 |
0.03 |
0.03 |
0.00 |
|
811.32 |
528.30 |
2.74 |
0.00 |
0.66 |
129.06 |
5.66 |
123.77 |
18.87 |
0.38 |
9.43 |
9.43 |
132.08 |
179.25 |
0.19 |
0.08 |
0.22 |
0.94 |
279.25 |
0.03 |
0.07 |
0.26 |
0.00 |
0.18 |
37.74 |
37.74 |
0.00 |
75.47 |
3.77 |
0.00 |
226.42 |
9.43 |
0.00 |
0.00 |
132.08 |
0.00 |
0.00 |
179.25 |
2.55 |
0.00 |
0.00 |
10.38 |
0.01 |
0.01 |
0.01 |
0.00 |
|
0.08 |
0.01 |
0.11 |
0.01 |
0.00 |
0.02 |
0.00 |
0.02 |
0.15 |
0.01 |
0.02 |
0.02 |
0.00 |
0.72 |
0.00 |
0.01 |
0.00 |
0.00 |
0.06 |
0.01 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.04 |
0.00 |
0.00 |
0.00 |
0.72 |
1.37 |
0.077 |
37 |
|
Peanut Oil |
9.98 |
$ |
1 |
|
|
gal |
3502.08 |
|
|
3502 |
|
10.0 |
|
|
|
0.1 |
|
|
04042 |
OIL,PNUT,SALAD OR COOKING |
0 |
884 |
0 |
100 |
0 |
0 |
0 |
0 |
0 |
0.03 |
0 |
0 |
0 |
0 |
0.01 |
0 |
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.1 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
15.69 |
0 |
0 |
0.7 |
16.9 |
46.2 |
32 |
0 |
13.5 |
1 tbsp |
216 |
1 cup |
0 |
114.75 |
101.25 |
3502.08 |
0.00 |
30958.39 |
0.00 |
3502.08 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
1.05 |
0.00 |
0.00 |
0.00 |
0.00 |
0.35 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
3.50 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
549.48 |
0.00 |
0.00 |
24.51 |
591.85 |
1617.96 |
1120.67 |
0.00 |
|
0.00 |
3102.04 |
0.00 |
350.91 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.11 |
0.00 |
0.00 |
0.00 |
0.00 |
0.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.35 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
55.06 |
0.00 |
0.00 |
2.46 |
59.30 |
162.12 |
112.29 |
0.00 |
|
0.47 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.85 |
0.00 |
0.00 |
0.00 |
0.85 |
1.33 |
0.074 |
22 |
|
Yellow Onions |
0.88 |
lb |
425 |
449 |
426 |
|
425 |
425 |
449 |
433 |
11 |
0.82 |
90 |
|
492 |
1.1 |
0.002309469 |
|
11282 |
ONIONS,RAW |
89.11 |
40 |
1.1 |
0.1 |
0.35 |
9.34 |
1.7 |
4.24 |
23 |
0.21 |
10 |
29 |
146 |
4 |
0.17 |
0.039 |
0.129 |
0.5 |
7.4 |
0.046 |
0.027 |
0.116 |
0.123 |
0.12 |
19 |
0 |
19 |
19 |
6.1 |
0 |
2 |
0 |
0 |
0 |
1 |
0 |
0 |
4 |
0.02 |
0 |
0 |
0.4 |
0.042 |
0.013 |
0.017 |
0 |
160 |
1 cup, chopped |
115 |
1 cup, sliced |
10 |
137.5 |
22.5 |
389.7 |
347.26 |
155.88 |
4.29 |
0.39 |
1.36 |
36.40 |
6.62 |
16.52 |
89.63 |
0.82 |
38.97 |
113.01 |
568.96 |
15.59 |
0.66 |
0.15 |
0.50 |
1.95 |
28.84 |
0.18 |
0.11 |
0.45 |
0.48 |
0.47 |
74.04 |
0.00 |
74.04 |
74.04 |
23.77 |
0.00 |
7.79 |
0.00 |
0.00 |
0.00 |
3.90 |
0.00 |
0.00 |
15.59 |
0.08 |
0.00 |
0.00 |
1.56 |
0.16 |
0.05 |
0.07 |
0.00 |
|
421.08 |
189.01 |
5.20 |
0.47 |
1.65 |
44.13 |
8.03 |
20.04 |
108.68 |
0.99 |
47.25 |
137.04 |
689.90 |
18.90 |
0.80 |
0.18 |
0.61 |
2.36 |
34.97 |
0.22 |
0.13 |
0.55 |
0.58 |
0.57 |
89.78 |
0.00 |
89.78 |
89.78 |
28.82 |
0.00 |
9.45 |
0.00 |
0.00 |
0.00 |
4.73 |
0.00 |
0.00 |
18.90 |
0.09 |
0.00 |
0.00 |
1.89 |
0.20 |
0.06 |
0.08 |
0.00 |
|
0.03 |
0.03 |
0.16 |
0.06 |
0.01 |
0.12 |
0.07 |
0.12 |
0.02 |
0.06 |
0.04 |
0.05 |
0.00 |
0.09 |
0.02 |
0.01 |
0.01 |
0.07 |
0.18 |
0.03 |
0.00 |
0.07 |
0.02 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.18 |
1.29 |
0.072 |
57 |
|
Sweet Onions |
0.88 |
lb |
504 |
|
|
|
504 |
|
|
504 |
|
0.98 |
|
|
573 |
1.1 |
0.001984127 |
|
11282 |
ONIONS,RAW |
89.11 |
40 |
1.1 |
0.1 |
0.35 |
9.34 |
1.7 |
4.24 |
23 |
0.21 |
10 |
29 |
146 |
4 |
0.17 |
0.039 |
0.129 |
0.5 |
7.4 |
0.046 |
0.027 |
0.116 |
0.123 |
0.12 |
19 |
0 |
19 |
19 |
6.1 |
0 |
2 |
0 |
0 |
0 |
1 |
0 |
0 |
4 |
0.02 |
0 |
0 |
0.4 |
0.042 |
0.013 |
0.017 |
0 |
160 |
1 cup, chopped |
115 |
1 cup, sliced |
10 |
137.5 |
22.5 |
453.6 |
404.20 |
181.44 |
4.99 |
0.45 |
1.59 |
42.37 |
7.71 |
19.23 |
104.33 |
0.95 |
45.36 |
131.54 |
662.26 |
18.14 |
0.77 |
0.18 |
0.59 |
2.27 |
33.57 |
0.21 |
0.12 |
0.53 |
0.56 |
0.54 |
86.18 |
0.00 |
86.18 |
86.18 |
27.67 |
0.00 |
9.07 |
0.00 |
0.00 |
0.00 |
4.54 |
0.00 |
0.00 |
18.14 |
0.09 |
0.00 |
0.00 |
1.81 |
0.19 |
0.06 |
0.08 |
0.00 |
|
413.30 |
185.52 |
5.10 |
0.46 |
1.62 |
43.32 |
7.88 |
19.67 |
106.68 |
0.97 |
46.38 |
134.50 |
677.16 |
18.55 |
0.79 |
0.18 |
0.60 |
2.32 |
34.32 |
0.21 |
0.13 |
0.54 |
0.57 |
0.56 |
88.12 |
0.00 |
88.12 |
88.12 |
28.29 |
0.00 |
9.28 |
0.00 |
0.00 |
0.00 |
4.64 |
0.00 |
0.00 |
18.55 |
0.09 |
0.00 |
0.00 |
1.86 |
0.19 |
0.06 |
0.08 |
0.00 |
|
0.03 |
0.03 |
0.15 |
0.05 |
0.01 |
0.12 |
0.07 |
0.12 |
0.02 |
0.06 |
0.04 |
0.05 |
0.00 |
0.09 |
0.02 |
0.01 |
0.01 |
0.07 |
0.17 |
0.03 |
0.00 |
0.07 |
0.02 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.17 |
1.26 |
0.071 |
58 |
|
Blackberries |
3.24 |
package |
27 |
oz |
|
|
769.5 |
|
|
770 |
|
3.24 |
|
|
238 |
0.3 |
0.001299545 |
|
09042 |
BLACKBERRIES,RAW |
88.15 |
43 |
1.39 |
0.49 |
0.37 |
9.61 |
5.3 |
4.88 |
29 |
0.62 |
20 |
22 |
162 |
1 |
0.53 |
0.165 |
0.646 |
0.4 |
21 |
0.02 |
0.026 |
0.646 |
0.276 |
0.03 |
25 |
0 |
25 |
25 |
8.5 |
0 |
214 |
11 |
0 |
0 |
128 |
0 |
0 |
118 |
1.17 |
0 |
0 |
19.8 |
0.014 |
0.047 |
0.28 |
0 |
144 |
1 cup |
|
|
4 |
144 |
0 |
738.72 |
651.18 |
317.65 |
10.27 |
3.62 |
2.73 |
70.99 |
39.15 |
36.05 |
214.23 |
4.58 |
147.74 |
162.52 |
1196.73 |
7.39 |
3.92 |
1.22 |
4.77 |
2.95 |
155.13 |
0.15 |
0.19 |
4.77 |
2.04 |
0.22 |
184.68 |
0.00 |
184.68 |
184.68 |
62.79 |
0.00 |
1580.86 |
81.26 |
0.00 |
0.00 |
945.56 |
0.00 |
0.00 |
871.69 |
8.64 |
0.00 |
0.00 |
146.27 |
0.10 |
0.35 |
2.07 |
0.00 |
|
200.98 |
98.04 |
3.17 |
1.12 |
0.84 |
21.91 |
12.08 |
11.13 |
66.12 |
1.41 |
45.60 |
50.16 |
369.36 |
2.28 |
1.21 |
0.38 |
1.47 |
0.91 |
47.88 |
0.05 |
0.06 |
1.47 |
0.63 |
0.07 |
57.00 |
0.00 |
57.00 |
57.00 |
19.38 |
0.00 |
487.92 |
25.08 |
0.00 |
0.00 |
291.84 |
0.00 |
0.00 |
269.04 |
2.67 |
0.00 |
0.00 |
45.14 |
0.03 |
0.11 |
0.64 |
0.00 |
|
0.02 |
0.02 |
0.24 |
0.03 |
0.02 |
0.12 |
0.03 |
0.07 |
0.00 |
0.09 |
0.08 |
0.12 |
0.00 |
0.12 |
0.00 |
0.01 |
0.01 |
0.08 |
0.02 |
0.02 |
0.00 |
0.05 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.04 |
0.00 |
0.00 |
0.02 |
0.24 |
1.25 |
0.070 |
64 |
|
Atuulfo Mangos |
0.58 |
ea |
219 |
|
|
|
219 |
|
|
219 |
|
0.58 |
|
|
378 |
1.7 |
0.00456621 |
|
09176 |
MANGOS,RAW |
83.46 |
60 |
0.82 |
0.38 |
0.36 |
14.98 |
1.6 |
13.66 |
11 |
0.16 |
10 |
14 |
168 |
1 |
0.09 |
0.111 |
0.063 |
0.6 |
36.4 |
0.028 |
0.038 |
0.669 |
0.197 |
0.119 |
43 |
0 |
43 |
43 |
7.6 |
0 |
1082 |
54 |
0 |
9 |
640 |
10 |
3 |
23 |
0.9 |
0 |
0 |
4.2 |
0.092 |
0.14 |
0.071 |
0 |
165 |
1 cup, pieces |
336 |
1 fruit, without refuse |
29 |
250.5 |
85.5 |
155.49 |
129.77 |
93.29 |
1.28 |
0.59 |
0.56 |
23.29 |
2.49 |
21.24 |
17.10 |
0.25 |
15.55 |
21.77 |
261.22 |
1.55 |
0.14 |
0.17 |
0.10 |
0.93 |
56.60 |
0.04 |
0.06 |
1.04 |
0.31 |
0.19 |
66.86 |
0.00 |
66.86 |
66.86 |
11.82 |
0.00 |
1682.40 |
83.96 |
0.00 |
13.99 |
995.14 |
15.55 |
4.66 |
35.76 |
1.40 |
0.00 |
0.00 |
6.53 |
0.14 |
0.22 |
0.11 |
0.00 |
|
223.74 |
160.85 |
2.20 |
1.02 |
0.97 |
40.16 |
4.29 |
36.62 |
29.49 |
0.43 |
26.81 |
37.53 |
450.38 |
2.68 |
0.24 |
0.30 |
0.17 |
1.61 |
97.58 |
0.08 |
0.10 |
1.79 |
0.53 |
0.32 |
115.28 |
0.00 |
115.28 |
115.28 |
20.37 |
0.00 |
2900.69 |
144.77 |
0.00 |
24.13 |
1715.75 |
26.81 |
8.04 |
61.66 |
2.41 |
0.00 |
0.00 |
11.26 |
0.25 |
0.38 |
0.19 |
0.00 |
|
0.02 |
0.01 |
0.08 |
0.02 |
0.01 |
0.07 |
0.02 |
0.08 |
0.00 |
0.02 |
0.06 |
0.01 |
0.00 |
0.25 |
0.01 |
0.01 |
0.02 |
0.07 |
0.10 |
0.04 |
0.00 |
0.10 |
0.02 |
0.02 |
0.00 |
0.03 |
0.03 |
0.00 |
0.00 |
0.03 |
0.00 |
0.00 |
0.00 |
0.04 |
0.00 |
0.00 |
0.01 |
0.25 |
1.16 |
0.065 |
61 |
|
Red Onions |
0.98 |
lb |
428 |
|
|
|
428 |
|
|
428 |
|
0.92 |
|
|
437 |
1.0 |
0.002336449 |
|
11282 |
ONIONS,RAW |
89.11 |
40 |
1.1 |
0.1 |
0.35 |
9.34 |
1.7 |
4.24 |
23 |
0.21 |
10 |
29 |
146 |
4 |
0.17 |
0.039 |
0.129 |
0.5 |
7.4 |
0.046 |
0.027 |
0.116 |
0.123 |
0.12 |
19 |
0 |
19 |
19 |
6.1 |
0 |
2 |
0 |
0 |
0 |
1 |
0 |
0 |
4 |
0.02 |
0 |
0 |
0.4 |
0.042 |
0.013 |
0.017 |
0 |
160 |
1 cup, chopped |
115 |
1 cup, sliced |
10 |
137.5 |
22.5 |
385.2 |
343.25 |
154.08 |
4.24 |
0.39 |
1.35 |
35.98 |
6.55 |
16.33 |
88.60 |
0.81 |
38.52 |
111.71 |
562.39 |
15.41 |
0.65 |
0.15 |
0.50 |
1.93 |
28.50 |
0.18 |
0.10 |
0.45 |
0.47 |
0.46 |
73.19 |
0.00 |
73.19 |
73.19 |
23.50 |
0.00 |
7.70 |
0.00 |
0.00 |
0.00 |
3.85 |
0.00 |
0.00 |
15.41 |
0.08 |
0.00 |
0.00 |
1.54 |
0.16 |
0.05 |
0.07 |
0.00 |
|
371.12 |
166.59 |
4.58 |
0.42 |
1.46 |
38.90 |
7.08 |
17.66 |
95.79 |
0.87 |
41.65 |
120.78 |
608.06 |
16.66 |
0.71 |
0.16 |
0.54 |
2.08 |
30.82 |
0.19 |
0.11 |
0.48 |
0.51 |
0.50 |
79.13 |
0.00 |
79.13 |
79.13 |
25.41 |
0.00 |
8.33 |
0.00 |
0.00 |
0.00 |
4.16 |
0.00 |
0.00 |
16.66 |
0.08 |
0.00 |
0.00 |
1.67 |
0.17 |
0.05 |
0.07 |
0.00 |
|
0.03 |
0.02 |
0.14 |
0.05 |
0.01 |
0.11 |
0.06 |
0.11 |
0.01 |
0.06 |
0.03 |
0.04 |
0.00 |
0.08 |
0.01 |
0.01 |
0.00 |
0.07 |
0.16 |
0.02 |
0.00 |
0.07 |
0.02 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.16 |
1.13 |
0.064 |
62 |
|
Yellow Squash |
1.78 |
lb |
374 |
|
|
|
374 |
|
|
374 |
|
1.47 |
|
|
210 |
0.6 |
0.002673797 |
|
11477 |
SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW |
94.79 |
17 |
1.21 |
0.32 |
0.58 |
3.11 |
1 |
2.5 |
16 |
0.37 |
18 |
38 |
261 |
8 |
0.32 |
0.053 |
0.177 |
0.2 |
17.9 |
0.045 |
0.094 |
0.451 |
0.204 |
0.163 |
24 |
0 |
24 |
24 |
9.5 |
0 |
200 |
10 |
0 |
0 |
120 |
0 |
0 |
2125 |
0.12 |
0 |
0 |
4.3 |
0.084 |
0.011 |
0.091 |
0 |
124 |
1 cup, chopped |
113 |
1 cup, sliced |
5 |
118.5 |
5.5 |
355.3 |
336.79 |
60.40 |
4.30 |
1.14 |
2.06 |
11.05 |
3.55 |
8.88 |
56.85 |
1.31 |
63.95 |
135.01 |
927.33 |
28.42 |
1.14 |
0.19 |
0.63 |
0.71 |
63.60 |
0.16 |
0.33 |
1.60 |
0.72 |
0.58 |
85.27 |
0.00 |
85.27 |
85.27 |
33.75 |
0.00 |
710.60 |
35.53 |
0.00 |
0.00 |
426.36 |
0.00 |
0.00 |
7550.13 |
0.43 |
0.00 |
0.00 |
15.28 |
0.30 |
0.04 |
0.32 |
0.00 |
|
229.43 |
41.15 |
2.93 |
0.77 |
1.40 |
7.53 |
2.42 |
6.05 |
38.73 |
0.90 |
43.57 |
91.97 |
631.72 |
19.36 |
0.77 |
0.13 |
0.43 |
0.48 |
43.32 |
0.11 |
0.23 |
1.09 |
0.49 |
0.39 |
58.09 |
0.00 |
58.09 |
58.09 |
22.99 |
0.00 |
484.07 |
24.20 |
0.00 |
0.00 |
290.44 |
0.00 |
0.00 |
5143.28 |
0.29 |
0.00 |
0.00 |
10.41 |
0.20 |
0.03 |
0.22 |
0.00 |
|
0.01 |
0.02 |
0.05 |
0.02 |
0.01 |
0.11 |
0.05 |
0.11 |
0.02 |
0.06 |
0.03 |
0.03 |
0.00 |
0.11 |
0.01 |
0.03 |
0.01 |
0.06 |
0.12 |
0.02 |
0.00 |
0.05 |
0.01 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.16 |
0.00 |
0.00 |
0.00 |
0.00 |
0.16 |
1.13 |
0.063 |
67 |
|
Maradol Papayas |
1.46 |
lb |
1118 |
|
|
|
1118 |
|
|
1118 |
|
3.60 |
|
|
766 |
0.7 |
0.000894454 |
|
09226 |
PAPAYAS,RAW |
88.06 |
43 |
0.47 |
0.26 |
0.39 |
10.82 |
1.7 |
7.82 |
20 |
0.25 |
21 |
10 |
182 |
8 |
0.08 |
0.045 |
0.04 |
0.6 |
60.9 |
0.023 |
0.027 |
0.357 |
0.191 |
0.038 |
37 |
0 |
37 |
37 |
6.1 |
0 |
950 |
47 |
0 |
2 |
274 |
589 |
1828 |
89 |
0.3 |
0 |
0 |
2.6 |
0.081 |
0.072 |
0.058 |
0 |
145 |
1 cup, 1" pieces |
230 |
1 cup, mashed |
38 |
187.5 |
42.5 |
693.16 |
610.40 |
298.06 |
3.26 |
1.80 |
2.70 |
75.00 |
11.78 |
54.21 |
138.63 |
1.73 |
145.56 |
69.32 |
1261.55 |
55.45 |
0.55 |
0.31 |
0.28 |
4.16 |
422.13 |
0.16 |
0.19 |
2.47 |
1.32 |
0.26 |
256.47 |
0.00 |
256.47 |
256.47 |
42.28 |
0.00 |
6585.02 |
325.79 |
0.00 |
13.86 |
1899.26 |
4082.71 |
12670.96 |
616.91 |
2.08 |
0.00 |
0.00 |
18.02 |
0.56 |
0.50 |
0.40 |
0.00 |
|
169.59 |
82.81 |
0.91 |
0.50 |
0.75 |
20.84 |
3.27 |
15.06 |
38.52 |
0.48 |
40.44 |
19.26 |
350.50 |
15.41 |
0.15 |
0.09 |
0.08 |
1.16 |
117.28 |
0.04 |
0.05 |
0.69 |
0.37 |
0.07 |
71.26 |
0.00 |
71.26 |
71.26 |
11.75 |
0.00 |
1829.53 |
90.51 |
0.00 |
3.85 |
527.68 |
1134.31 |
3520.40 |
171.40 |
0.58 |
0.00 |
0.00 |
5.01 |
0.16 |
0.14 |
0.11 |
0.00 |
|
0.01 |
0.00 |
0.06 |
0.02 |
0.01 |
0.10 |
0.01 |
0.06 |
0.01 |
0.01 |
0.02 |
0.01 |
0.00 |
0.30 |
0.00 |
0.01 |
0.01 |
0.05 |
0.02 |
0.02 |
0.00 |
0.06 |
0.01 |
0.01 |
0.00 |
0.02 |
0.02 |
0.00 |
0.00 |
0.01 |
0.10 |
0.14 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.30 |
1.13 |
0.063 |
69 |
|
Avacados |
1.48 |
ea |
231 |
|
|
|
231 |
|
|
231 |
|
1.48 |
|
|
156 |
0.7 |
0.004329004 |
|
09037 |
AVOCADOS,RAW,ALL COMM VAR |
73.23 |
160 |
2 |
14.66 |
1.58 |
8.53 |
6.7 |
0.66 |
12 |
0.55 |
29 |
52 |
485 |
7 |
0.64 |
0.19 |
0.142 |
0.4 |
10 |
0.067 |
0.13 |
1.738 |
1.389 |
0.257 |
81 |
0 |
81 |
81 |
14.2 |
0 |
146 |
7 |
0 |
24 |
62 |
28 |
0 |
271 |
2.07 |
0 |
0 |
21 |
2.126 |
9.799 |
1.816 |
0 |
150 |
1 cup, cubes |
230 |
1 cup, pureed |
26 |
190 |
40 |
170.94 |
125.18 |
273.50 |
3.42 |
25.06 |
2.70 |
14.58 |
11.45 |
1.13 |
20.51 |
0.94 |
49.57 |
88.89 |
829.06 |
11.97 |
1.09 |
0.32 |
0.24 |
0.68 |
17.09 |
0.11 |
0.22 |
2.97 |
2.37 |
0.44 |
138.46 |
0.00 |
138.46 |
138.46 |
24.27 |
0.00 |
249.57 |
11.97 |
0.00 |
41.03 |
105.98 |
47.86 |
0.00 |
463.25 |
3.54 |
0.00 |
0.00 |
35.90 |
3.63 |
16.75 |
3.10 |
0.00 |
|
84.58 |
184.80 |
2.31 |
16.93 |
1.82 |
9.85 |
7.74 |
0.76 |
13.86 |
0.64 |
33.50 |
60.06 |
560.18 |
8.09 |
0.74 |
0.22 |
0.16 |
0.46 |
11.55 |
0.08 |
0.15 |
2.01 |
1.60 |
0.30 |
93.56 |
0.00 |
93.56 |
93.56 |
16.40 |
0.00 |
168.63 |
8.09 |
0.00 |
27.72 |
71.61 |
32.34 |
0.00 |
313.01 |
2.39 |
0.00 |
0.00 |
24.26 |
2.46 |
11.32 |
2.10 |
0.00 |
|
0.03 |
0.01 |
0.15 |
0.01 |
0.01 |
0.08 |
0.03 |
0.10 |
0.01 |
0.06 |
0.05 |
0.01 |
0.00 |
0.03 |
0.01 |
0.02 |
0.02 |
0.20 |
0.09 |
0.03 |
0.00 |
0.08 |
0.02 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.04 |
0.00 |
0.00 |
0.01 |
0.20 |
1.12 |
0.063 |
66 |
|
White Onions |
0.98 |
lb |
491 |
420 |
437 |
|
491 |
491 |
420 |
467 |
33 |
1.06 |
|
|
477 |
1.0 |
0.0021398 |
Whats going on with the onion mass |
11282 |
ONIONS,RAW |
89.11 |
40 |
1.1 |
0.1 |
0.35 |
9.34 |
1.7 |
4.24 |
23 |
0.21 |
10 |
29 |
146 |
4 |
0.17 |
0.039 |
0.129 |
0.5 |
7.4 |
0.046 |
0.027 |
0.116 |
0.123 |
0.12 |
19 |
0 |
19 |
19 |
6.1 |
0 |
2 |
0 |
0 |
0 |
1 |
0 |
0 |
4 |
0.02 |
0 |
0 |
0.4 |
0.042 |
0.013 |
0.017 |
0 |
160 |
1 cup, chopped |
115 |
1 cup, sliced |
10 |
137.5 |
22.5 |
420.6 |
374.80 |
168.24 |
4.63 |
0.42 |
1.47 |
39.28 |
7.15 |
17.83 |
96.74 |
0.88 |
42.06 |
121.97 |
614.08 |
16.82 |
0.72 |
0.16 |
0.54 |
2.10 |
31.12 |
0.19 |
0.11 |
0.49 |
0.52 |
0.50 |
79.91 |
0.00 |
79.91 |
79.91 |
25.66 |
0.00 |
8.41 |
0.00 |
0.00 |
0.00 |
4.21 |
0.00 |
0.00 |
16.82 |
0.08 |
0.00 |
0.00 |
1.68 |
0.18 |
0.05 |
0.07 |
0.00 |
|
353.24 |
158.56 |
4.36 |
0.40 |
1.39 |
37.02 |
6.74 |
16.81 |
91.17 |
0.83 |
39.64 |
114.96 |
578.75 |
15.86 |
0.67 |
0.15 |
0.51 |
1.98 |
29.33 |
0.18 |
0.11 |
0.46 |
0.49 |
0.48 |
75.32 |
0.00 |
75.32 |
75.32 |
24.18 |
0.00 |
7.93 |
0.00 |
0.00 |
0.00 |
3.96 |
0.00 |
0.00 |
15.86 |
0.08 |
0.00 |
0.00 |
1.59 |
0.17 |
0.05 |
0.07 |
0.00 |
|
0.02 |
0.02 |
0.13 |
0.05 |
0.01 |
0.10 |
0.06 |
0.10 |
0.01 |
0.05 |
0.03 |
0.04 |
0.00 |
0.08 |
0.01 |
0.01 |
0.00 |
0.06 |
0.15 |
0.02 |
0.00 |
0.06 |
0.01 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.15 |
1.08 |
0.061 |
63 |
|
Green Beans |
1.98 |
lb |
1 |
|
|
|
456 |
|
|
456 |
|
2.0 |
|
|
|
0.5 |
|
|
11052 |
BEANS,SNAP,GREEN,RAW |
90.32 |
31 |
1.83 |
0.22 |
0.66 |
6.97 |
2.7 |
3.26 |
37 |
1.03 |
25 |
38 |
211 |
6 |
0.24 |
0.069 |
0.216 |
0.6 |
12.2 |
0.082 |
0.104 |
0.734 |
0.225 |
0.141 |
33 |
0 |
33 |
33 |
15.3 |
0 |
690 |
35 |
0 |
69 |
379 |
0 |
0 |
640 |
0.41 |
0 |
0 |
43 |
0.05 |
0.01 |
0.113 |
0 |
100 |
1 cup, 1/2" pieces |
55 |
10 beans, (4" long) |
12 |
77.5 |
22.5 |
401.28 |
362.44 |
124.40 |
7.34 |
0.88 |
2.65 |
27.97 |
10.83 |
13.08 |
148.47 |
4.13 |
100.32 |
152.49 |
846.70 |
24.08 |
0.96 |
0.28 |
0.87 |
2.41 |
48.96 |
0.33 |
0.42 |
2.95 |
0.90 |
0.57 |
132.42 |
0.00 |
132.42 |
132.42 |
61.40 |
0.00 |
2768.83 |
140.45 |
0.00 |
276.88 |
1520.85 |
0.00 |
0.00 |
2568.19 |
1.65 |
0.00 |
0.00 |
172.55 |
0.20 |
0.04 |
0.45 |
0.00 |
|
183.05 |
62.83 |
3.71 |
0.45 |
1.34 |
14.13 |
5.47 |
6.61 |
74.99 |
2.09 |
50.67 |
77.01 |
427.63 |
12.16 |
0.49 |
0.14 |
0.44 |
1.22 |
24.73 |
0.17 |
0.21 |
1.49 |
0.46 |
0.29 |
66.88 |
0.00 |
66.88 |
66.88 |
31.01 |
0.00 |
1398.40 |
70.93 |
0.00 |
139.84 |
768.11 |
0.00 |
0.00 |
1297.07 |
0.83 |
0.00 |
0.00 |
87.15 |
0.10 |
0.02 |
0.23 |
0.00 |
|
0.01 |
0.02 |
0.11 |
0.04 |
0.03 |
0.13 |
0.04 |
0.08 |
0.01 |
0.04 |
0.03 |
0.04 |
0.00 |
0.06 |
0.01 |
0.02 |
0.01 |
0.06 |
0.09 |
0.02 |
0.00 |
0.06 |
0.01 |
0.02 |
0.00 |
0.01 |
0.01 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.04 |
0.01 |
0.00 |
0.00 |
0.04 |
0.13 |
1.07 |
0.060 |
73 |
|
Spaghetti Squash |
1.24 |
lb |
1886 |
|
|
|
1886 |
|
|
1886 |
|
5.16 |
|
|
1521 |
0.8 |
0.000530223 |
|
11493 |
SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT |
92.3 |
27 |
0.66 |
0.26 |
0.32 |
6.46 |
1.4 |
2.53 |
21 |
0.34 |
11 |
14 |
117 |
18 |
0.2 |
0.035 |
0.109 |
0.3 |
3.5 |
0.038 |
0.022 |
0.81 |
0.355 |
0.099 |
8 |
0 |
8 |
8 |
7.5 |
0 |
110 |
6 |
0 |
15 |
59 |
0 |
0 |
0 |
0.12 |
0 |
0 |
0.8 |
0.062 |
0.022 |
0.126 |
0 |
155 |
1 cup |
|
|
0 |
155 |
0 |
1886 |
1740.78 |
509.22 |
12.45 |
4.90 |
6.04 |
121.84 |
26.40 |
47.72 |
396.06 |
6.41 |
207.46 |
264.04 |
2206.62 |
339.48 |
3.77 |
0.66 |
2.06 |
5.66 |
66.01 |
0.72 |
0.41 |
15.28 |
6.70 |
1.87 |
150.88 |
0.00 |
150.88 |
150.88 |
141.45 |
0.00 |
2074.60 |
113.16 |
0.00 |
282.90 |
1112.74 |
0.00 |
0.00 |
0.00 |
2.26 |
0.00 |
0.00 |
15.09 |
1.17 |
0.41 |
2.38 |
0.00 |
|
337.56 |
98.75 |
2.41 |
0.95 |
1.17 |
23.63 |
5.12 |
9.25 |
76.80 |
1.24 |
40.23 |
51.20 |
427.90 |
65.83 |
0.73 |
0.13 |
0.40 |
1.10 |
12.80 |
0.14 |
0.08 |
2.96 |
1.30 |
0.36 |
29.26 |
0.00 |
29.26 |
29.26 |
27.43 |
0.00 |
402.30 |
21.94 |
0.00 |
54.86 |
215.78 |
0.00 |
0.00 |
0.00 |
0.44 |
0.00 |
0.00 |
2.93 |
0.23 |
0.08 |
0.46 |
0.00 |
|
0.02 |
0.01 |
0.10 |
0.04 |
0.01 |
0.10 |
0.03 |
0.08 |
0.06 |
0.06 |
0.03 |
0.03 |
0.00 |
0.03 |
0.01 |
0.01 |
0.03 |
0.17 |
0.11 |
0.01 |
0.00 |
0.02 |
0.01 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.17 |
1.00 |
0.056 |
70 |
|
Almonds |
5.14 |
$ |
14 |
|
|
oz |
399 |
|
|
399 |
|
5.1 |
|
|
|
0.2 |
|
|
12061 |
ALMONDS |
4.41 |
579 |
21.15 |
49.93 |
2.97 |
21.55 |
12.5 |
4.35 |
269 |
3.71 |
270 |
481 |
733 |
1 |
3.12 |
1.031 |
2.179 |
4.1 |
0 |
0.205 |
1.138 |
3.618 |
0.471 |
0.137 |
44 |
0 |
44 |
44 |
52.1 |
0 |
2 |
0 |
0 |
0 |
1 |
0 |
0 |
1 |
25.63 |
0 |
0 |
0 |
3.802 |
31.551 |
12.329 |
0 |
143 |
1 cup, whole |
92 |
1 cup, sliced |
60 |
117.5 |
25.5 |
159.6 |
7.04 |
924.08 |
33.76 |
79.69 |
4.74 |
34.39 |
19.95 |
6.94 |
429.32 |
5.92 |
430.92 |
767.68 |
1169.87 |
1.60 |
4.98 |
1.65 |
3.48 |
6.54 |
0.00 |
0.33 |
1.82 |
5.77 |
0.75 |
0.22 |
70.22 |
0.00 |
70.22 |
70.22 |
83.15 |
0.00 |
3.19 |
0.00 |
0.00 |
0.00 |
1.60 |
0.00 |
0.00 |
1.60 |
40.91 |
0.00 |
0.00 |
0.00 |
6.07 |
50.36 |
19.68 |
0.00 |
|
1.37 |
179.78 |
6.57 |
15.50 |
0.92 |
6.69 |
3.88 |
1.35 |
83.53 |
1.15 |
83.84 |
149.35 |
227.60 |
0.31 |
0.97 |
0.32 |
0.68 |
1.27 |
0.00 |
0.06 |
0.35 |
1.12 |
0.15 |
0.04 |
13.66 |
0.00 |
13.66 |
13.66 |
16.18 |
0.00 |
0.62 |
0.00 |
0.00 |
0.00 |
0.31 |
0.00 |
0.00 |
0.31 |
7.96 |
0.00 |
0.00 |
0.00 |
1.18 |
9.80 |
3.83 |
0.00 |
|
0.03 |
0.04 |
0.08 |
0.04 |
0.01 |
0.21 |
0.08 |
0.04 |
0.00 |
0.08 |
0.07 |
0.06 |
0.00 |
0.00 |
0.00 |
0.04 |
0.01 |
0.02 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.12 |
0.00 |
0.00 |
0.00 |
0.21 |
0.97 |
0.054 |
76 |
|
Grapefruit |
0.68 |
ea |
376 |
393 |
376 |
|
376 |
393 |
376 |
382 |
8 |
0.68 |
|
|
561 |
1.5 |
0.002620087 |
|
09111 |
GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS |
90.89 |
32 |
0.63 |
0.1 |
0.31 |
8.08 |
1.1 |
6.98 |
12 |
0.09 |
8 |
8 |
139 |
0 |
0.07 |
0.047 |
0.012 |
0.3 |
34.4 |
0.036 |
0.02 |
0.25 |
0.283 |
0.042 |
10 |
0 |
10 |
10 |
7.7 |
0 |
927 |
46 |
0 |
4 |
552 |
6 |
1135 |
6 |
0.13 |
0 |
0 |
0 |
0.014 |
0.013 |
0.024 |
0 |
230 |
1 cup, sections with juice |
166 |
.5 large, (approx 4-1/2" dia) |
50 |
198 |
32 |
190.8333333 |
173.45 |
61.07 |
1.20 |
0.19 |
0.59 |
15.42 |
2.10 |
13.32 |
22.90 |
0.17 |
15.27 |
15.27 |
265.26 |
0.00 |
0.13 |
0.09 |
0.02 |
0.57 |
65.65 |
0.07 |
0.04 |
0.48 |
0.54 |
0.08 |
19.08 |
0.00 |
19.08 |
19.08 |
14.69 |
0.00 |
1769.03 |
87.78 |
0.00 |
7.63 |
1053.40 |
11.45 |
2165.96 |
11.45 |
0.25 |
0.00 |
0.00 |
0.00 |
0.03 |
0.02 |
0.05 |
0.00 |
|
255.07 |
89.80 |
1.77 |
0.28 |
0.87 |
22.68 |
3.09 |
19.59 |
33.68 |
0.25 |
22.45 |
22.45 |
390.09 |
0.00 |
0.20 |
0.13 |
0.03 |
0.84 |
96.54 |
0.10 |
0.06 |
0.70 |
0.79 |
0.12 |
28.06 |
0.00 |
28.06 |
28.06 |
21.61 |
0.00 |
2601.51 |
129.09 |
0.00 |
11.23 |
1549.12 |
16.84 |
3185.23 |
16.84 |
0.36 |
0.00 |
0.00 |
0.00 |
0.04 |
0.04 |
0.07 |
0.00 |
|
0.01 |
0.01 |
0.06 |
0.02 |
0.00 |
0.06 |
0.01 |
0.07 |
0.00 |
0.02 |
0.03 |
0.00 |
0.00 |
0.25 |
0.01 |
0.01 |
0.01 |
0.10 |
0.04 |
0.01 |
0.00 |
0.02 |
0.01 |
0.02 |
0.00 |
0.02 |
0.02 |
0.00 |
0.00 |
0.03 |
0.00 |
0.13 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.25 |
0.96 |
0.054 |
72 |
|
Mangos |
1.28 |
ea |
387 |
|
|
g |
387 |
|
|
387 |
|
1.28 |
|
|
302 |
0.8 |
0.002583979 |
|
09176 |
MANGOS,RAW |
83.46 |
60 |
0.82 |
0.38 |
0.36 |
14.98 |
1.6 |
13.66 |
11 |
0.16 |
10 |
14 |
168 |
1 |
0.09 |
0.111 |
0.063 |
0.6 |
36.4 |
0.028 |
0.038 |
0.669 |
0.197 |
0.119 |
43 |
0 |
43 |
43 |
7.6 |
0 |
1082 |
54 |
0 |
9 |
640 |
10 |
3 |
23 |
0.9 |
0 |
0 |
4.2 |
0.092 |
0.14 |
0.071 |
0 |
165 |
1 cup, pieces |
336 |
1 fruit, without refuse |
29 |
250.5 |
85.5 |
274.77 |
229.32 |
164.86 |
2.25 |
1.04 |
0.99 |
41.16 |
4.40 |
37.53 |
30.22 |
0.44 |
27.48 |
38.47 |
461.61 |
2.75 |
0.25 |
0.30 |
0.17 |
1.65 |
100.02 |
0.08 |
0.10 |
1.84 |
0.54 |
0.33 |
118.15 |
0.00 |
118.15 |
118.15 |
20.88 |
0.00 |
2973.01 |
148.38 |
0.00 |
24.73 |
1758.53 |
27.48 |
8.24 |
63.20 |
2.47 |
0.00 |
0.00 |
11.54 |
0.25 |
0.38 |
0.20 |
0.00 |
|
179.16 |
128.80 |
1.76 |
0.82 |
0.77 |
32.16 |
3.43 |
29.32 |
23.61 |
0.34 |
21.47 |
30.05 |
360.64 |
2.15 |
0.19 |
0.24 |
0.14 |
1.29 |
78.14 |
0.06 |
0.08 |
1.44 |
0.42 |
0.26 |
92.31 |
0.00 |
92.31 |
92.31 |
16.31 |
0.00 |
2322.67 |
115.92 |
0.00 |
19.32 |
1373.85 |
21.47 |
6.44 |
49.37 |
1.93 |
0.00 |
0.00 |
9.02 |
0.20 |
0.30 |
0.15 |
0.00 |
|
0.02 |
0.01 |
0.07 |
0.01 |
0.00 |
0.05 |
0.02 |
0.07 |
0.00 |
0.02 |
0.05 |
0.01 |
0.00 |
0.20 |
0.00 |
0.01 |
0.01 |
0.05 |
0.08 |
0.03 |
0.00 |
0.08 |
0.02 |
0.01 |
0.00 |
0.02 |
0.02 |
0.00 |
0.00 |
0.03 |
0.00 |
0.00 |
0.00 |
0.03 |
0.00 |
0.00 |
0.00 |
0.20 |
0.93 |
0.052 |
71 |
|
Golden Honey Dew |
2.78 |
$? |
2050 |
|
|
|
2050 |
|
|
2050 |
|
2.78 |
|
|
737 |
0.4 |
0.000487805 |
|
09184 |
MELONS,HONEYDEW,RAW |
89.82 |
36 |
0.54 |
0.14 |
0.41 |
9.09 |
0.8 |
8.12 |
6 |
0.17 |
10 |
11 |
228 |
18 |
0.09 |
0.024 |
0.027 |
0.7 |
18 |
0.038 |
0.012 |
0.418 |
0.155 |
0.088 |
19 |
0 |
19 |
19 |
7.6 |
0 |
50 |
3 |
0 |
0 |
30 |
0 |
0 |
27 |
0.02 |
0 |
0 |
2.9 |
0.038 |
0.003 |
0.059 |
0 |
170 |
1 cup, diced (approx 20 pieces per cup) |
177 |
1 cup, balls |
54 |
173.5 |
3.5 |
943 |
847.00 |
339.48 |
5.09 |
1.32 |
3.87 |
85.72 |
7.54 |
76.57 |
56.58 |
1.60 |
94.30 |
103.73 |
2150.04 |
169.74 |
0.85 |
0.23 |
0.25 |
6.60 |
169.74 |
0.36 |
0.11 |
3.94 |
1.46 |
0.83 |
179.17 |
0.00 |
179.17 |
179.17 |
71.67 |
0.00 |
471.50 |
28.29 |
0.00 |
0.00 |
282.90 |
0.00 |
0.00 |
254.61 |
0.19 |
0.00 |
0.00 |
27.35 |
0.36 |
0.03 |
0.56 |
0.00 |
|
304.68 |
122.12 |
1.83 |
0.47 |
1.39 |
30.83 |
2.71 |
27.54 |
20.35 |
0.58 |
33.92 |
37.31 |
773.40 |
61.06 |
0.31 |
0.08 |
0.09 |
2.37 |
61.06 |
0.13 |
0.04 |
1.42 |
0.53 |
0.30 |
64.45 |
0.00 |
64.45 |
64.45 |
25.78 |
0.00 |
169.60 |
10.18 |
0.00 |
0.00 |
101.76 |
0.00 |
0.00 |
91.59 |
0.07 |
0.00 |
0.00 |
9.84 |
0.13 |
0.01 |
0.20 |
0.00 |
|
0.02 |
0.01 |
0.05 |
0.01 |
0.01 |
0.09 |
0.02 |
0.14 |
0.05 |
0.02 |
0.02 |
0.01 |
0.00 |
0.16 |
0.01 |
0.00 |
0.01 |
0.07 |
0.09 |
0.02 |
0.00 |
0.05 |
0.01 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.16 |
0.91 |
0.051 |
65 |
|
Red Pepper |
1.64 |
ea |
203 |
|
|
|
203 |
|
|
203 |
|
1.64 |
|
|
124 |
0.6 |
0.004926108 |
Yellow/orange/red |
11821 |
PEPPERS,SWT,RED,RAW |
92.21 |
31 |
0.99 |
0.3 |
0.47 |
6.03 |
2.1 |
4.2 |
7 |
0.43 |
12 |
26 |
211 |
4 |
0.25 |
0.017 |
0.112 |
0.1 |
127.7 |
0.054 |
0.085 |
0.979 |
0.317 |
0.291 |
46 |
0 |
46 |
46 |
5.6 |
0 |
3131 |
157 |
0 |
20 |
1624 |
490 |
0 |
51 |
1.58 |
0 |
0 |
4.9 |
0.027 |
0.003 |
0.07 |
0 |
149 |
1 cup, chopped |
92 |
1 cup, sliced |
18 |
120.5 |
28.5 |
166.46 |
153.49 |
51.60 |
1.65 |
0.50 |
0.78 |
10.04 |
3.50 |
6.99 |
11.65 |
0.72 |
19.98 |
43.28 |
351.23 |
6.66 |
0.42 |
0.03 |
0.19 |
0.17 |
212.57 |
0.09 |
0.14 |
1.63 |
0.53 |
0.48 |
76.57 |
0.00 |
76.57 |
76.57 |
9.32 |
0.00 |
5211.86 |
261.34 |
0.00 |
33.29 |
2703.31 |
815.65 |
0.00 |
84.89 |
2.63 |
0.00 |
0.00 |
8.16 |
0.04 |
0.00 |
0.12 |
0.00 |
|
93.59 |
31.47 |
1.00 |
0.30 |
0.48 |
6.12 |
2.13 |
4.26 |
7.11 |
0.44 |
12.18 |
26.39 |
214.17 |
4.06 |
0.25 |
0.02 |
0.11 |
0.10 |
129.62 |
0.05 |
0.09 |
0.99 |
0.32 |
0.30 |
46.69 |
0.00 |
46.69 |
46.69 |
5.68 |
0.00 |
3177.97 |
159.36 |
0.00 |
20.30 |
1648.36 |
497.35 |
0.00 |
51.77 |
1.60 |
0.00 |
0.00 |
4.97 |
0.03 |
0.00 |
0.07 |
0.00 |
|
0.00 |
0.01 |
0.04 |
0.00 |
0.01 |
0.03 |
0.01 |
0.04 |
0.00 |
0.02 |
0.00 |
0.01 |
0.00 |
0.34 |
0.00 |
0.01 |
0.01 |
0.04 |
0.09 |
0.01 |
0.00 |
0.04 |
0.01 |
0.00 |
0.00 |
0.03 |
0.03 |
0.00 |
0.00 |
0.03 |
0.04 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.34 |
0.90 |
0.050 |
80 |
|
Radishes |
0.98 |
ea |
275 |
|
|
|
275 |
|
|
275 |
|
0.98 |
83 |
|
281 |
1.0 |
0.003636364 |
|
11429 |
RADISHES,RAW |
95.27 |
16 |
0.68 |
0.1 |
0.55 |
3.4 |
1.6 |
1.86 |
25 |
0.34 |
10 |
20 |
233 |
39 |
0.28 |
0.05 |
0.069 |
0.6 |
14.8 |
0.012 |
0.039 |
0.254 |
0.165 |
0.071 |
25 |
0 |
25 |
25 |
6.5 |
0 |
7 |
0 |
0 |
0 |
4 |
0 |
0 |
10 |
0 |
0 |
0 |
1.3 |
0.032 |
0.017 |
0.048 |
0 |
116 |
1 cup, slices |
9 |
1 large, (1" to 1-1/4" dia) |
10 |
62.5 |
53.5 |
247.5 |
235.79 |
39.60 |
1.68 |
0.25 |
1.36 |
8.42 |
3.96 |
4.60 |
61.88 |
0.84 |
24.75 |
49.50 |
576.68 |
96.53 |
0.69 |
0.12 |
0.17 |
1.49 |
36.63 |
0.03 |
0.10 |
0.63 |
0.41 |
0.18 |
61.88 |
0.00 |
61.88 |
61.88 |
16.09 |
0.00 |
17.33 |
0.00 |
0.00 |
0.00 |
9.90 |
0.00 |
0.00 |
24.75 |
0.00 |
0.00 |
0.00 |
3.22 |
0.08 |
0.04 |
0.12 |
0.00 |
|
240.61 |
40.41 |
1.72 |
0.25 |
1.39 |
8.59 |
4.04 |
4.70 |
63.14 |
0.86 |
25.26 |
50.51 |
588.44 |
98.49 |
0.71 |
0.13 |
0.17 |
1.52 |
37.38 |
0.03 |
0.10 |
0.64 |
0.42 |
0.18 |
63.14 |
0.00 |
63.14 |
63.14 |
16.42 |
0.00 |
17.68 |
0.00 |
0.00 |
0.00 |
10.10 |
0.00 |
0.00 |
25.26 |
0.00 |
0.00 |
0.00 |
3.28 |
0.08 |
0.04 |
0.12 |
0.00 |
|
0.01 |
0.01 |
0.08 |
0.03 |
0.01 |
0.06 |
0.03 |
0.11 |
0.08 |
0.06 |
0.03 |
0.01 |
0.00 |
0.10 |
0.00 |
0.01 |
0.01 |
0.05 |
0.06 |
0.02 |
0.00 |
0.05 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.11 |
0.84 |
0.047 |
77 |
|
Leeks |
2.98 |
ea |
791 |
|
|
|
791 |
|
|
791 |
|
2.98 |
|
|
265 |
0.3 |
0.001264223 |
|
11246 |
LEEKS,(BULB&LOWER LEAF-PORTION),RAW |
83 |
61 |
1.5 |
0.3 |
1.05 |
14.15 |
1.8 |
3.9 |
59 |
2.1 |
28 |
35 |
180 |
20 |
0.12 |
0.12 |
0.481 |
1 |
12 |
0.06 |
0.03 |
0.4 |
0.14 |
0.233 |
64 |
0 |
64 |
64 |
9.5 |
0 |
1667 |
83 |
0 |
0 |
1000 |
0 |
0 |
1900 |
0.92 |
0 |
0 |
47 |
0.04 |
0.004 |
0.166 |
0 |
89 |
1 cup |
89 |
1 leek |
56 |
89 |
0 |
348.04 |
288.87 |
212.30 |
5.22 |
1.04 |
3.65 |
49.25 |
6.26 |
13.57 |
205.34 |
7.31 |
97.45 |
121.81 |
626.47 |
69.61 |
0.42 |
0.42 |
1.67 |
3.48 |
41.76 |
0.21 |
0.10 |
1.39 |
0.49 |
0.81 |
222.75 |
0.00 |
222.75 |
222.75 |
33.06 |
0.00 |
5801.83 |
288.87 |
0.00 |
0.00 |
3480.40 |
0.00 |
0.00 |
6612.76 |
3.20 |
0.00 |
0.00 |
163.58 |
0.14 |
0.01 |
0.58 |
0.00 |
|
96.94 |
71.24 |
1.75 |
0.35 |
1.23 |
16.53 |
2.10 |
4.55 |
68.91 |
2.45 |
32.70 |
40.88 |
210.23 |
23.36 |
0.14 |
0.14 |
0.56 |
1.17 |
14.02 |
0.07 |
0.04 |
0.47 |
0.16 |
0.27 |
74.75 |
0.00 |
74.75 |
74.75 |
11.10 |
0.00 |
1946.92 |
96.94 |
0.00 |
0.00 |
1167.92 |
0.00 |
0.00 |
2219.05 |
1.07 |
0.00 |
0.00 |
54.89 |
0.05 |
0.00 |
0.19 |
0.00 |
|
0.01 |
0.01 |
0.04 |
0.04 |
0.03 |
0.08 |
0.02 |
0.04 |
0.02 |
0.01 |
0.03 |
0.05 |
0.00 |
0.04 |
0.00 |
0.00 |
0.00 |
0.02 |
0.08 |
0.02 |
0.00 |
0.06 |
0.01 |
0.01 |
0.00 |
0.02 |
0.02 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.07 |
0.02 |
0.00 |
0.00 |
0.02 |
0.08 |
0.81 |
0.045 |
83 |
|
Strawberries |
2.28 |
package |
14.3 |
oz |
|
|
407.55 |
|
|
408 |
|
2.28 |
|
|
179 |
0.4 |
0.002453687 |
|
09316 |
STRAWBERRIES,RAW |
90.95 |
32 |
0.67 |
0.3 |
0.4 |
7.68 |
2 |
4.89 |
16 |
0.41 |
13 |
24 |
153 |
1 |
0.14 |
0.048 |
0.386 |
0.4 |
58.8 |
0.024 |
0.022 |
0.386 |
0.125 |
0.047 |
24 |
0 |
24 |
24 |
5.7 |
0 |
12 |
1 |
0 |
0 |
7 |
0 |
0 |
26 |
0.29 |
0 |
0 |
2.2 |
0.015 |
0.043 |
0.155 |
0 |
152 |
1 cup, halves |
232 |
1 cup, pureed |
6 |
192 |
40 |
383.097 |
348.43 |
122.59 |
2.57 |
1.15 |
1.53 |
29.42 |
7.66 |
18.73 |
61.30 |
1.57 |
49.80 |
91.94 |
586.14 |
3.83 |
0.54 |
0.18 |
1.48 |
1.53 |
225.26 |
0.09 |
0.08 |
1.48 |
0.48 |
0.18 |
91.94 |
0.00 |
91.94 |
91.94 |
21.84 |
0.00 |
45.97 |
3.83 |
0.00 |
0.00 |
26.82 |
0.00 |
0.00 |
99.61 |
1.11 |
0.00 |
0.00 |
8.43 |
0.06 |
0.16 |
0.59 |
0.00 |
|
152.82 |
53.77 |
1.13 |
0.50 |
0.67 |
12.90 |
3.36 |
8.22 |
26.88 |
0.69 |
21.84 |
40.33 |
257.08 |
1.68 |
0.24 |
0.08 |
0.65 |
0.67 |
98.80 |
0.04 |
0.04 |
0.65 |
0.21 |
0.08 |
40.33 |
0.00 |
40.33 |
40.33 |
9.58 |
0.00 |
20.16 |
1.68 |
0.00 |
0.00 |
11.76 |
0.00 |
0.00 |
43.69 |
0.49 |
0.00 |
0.00 |
3.70 |
0.03 |
0.07 |
0.26 |
0.00 |
|
0.01 |
0.01 |
0.07 |
0.01 |
0.01 |
0.06 |
0.02 |
0.05 |
0.00 |
0.02 |
0.02 |
0.05 |
0.00 |
0.26 |
0.00 |
0.00 |
0.01 |
0.03 |
0.02 |
0.01 |
0.00 |
0.03 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.26 |
0.71 |
0.040 |
85 |
|
Grapes |
2.28 |
lb |
760 |
|
|
|
760 |
|
|
760 |
|
2.28 |
|
|
333 |
0.4 |
0.001315789 |
Red/Blue/Green |
09132 |
GRAPES,RED OR GRN (EURO TYPE,SUCH AS THOMPSON SEEDLESS),RAW |
80.54 |
69 |
0.72 |
0.16 |
0.48 |
18.1 |
0.9 |
15.48 |
10 |
0.36 |
7 |
20 |
191 |
2 |
0.07 |
0.127 |
0.071 |
0.1 |
3.2 |
0.069 |
0.07 |
0.188 |
0.05 |
0.086 |
2 |
0 |
2 |
2 |
5.6 |
0 |
66 |
3 |
0 |
1 |
39 |
0 |
0 |
72 |
0.19 |
0 |
0 |
14.6 |
0.054 |
0.007 |
0.048 |
0 |
151 |
1 cup |
49 |
10 grapes |
4 |
100 |
51 |
729.6 |
587.62 |
503.42 |
5.25 |
1.17 |
3.50 |
132.06 |
6.57 |
112.94 |
72.96 |
2.63 |
51.07 |
145.92 |
1393.54 |
14.59 |
0.51 |
0.93 |
0.52 |
0.73 |
23.35 |
0.50 |
0.51 |
1.37 |
0.36 |
0.63 |
14.59 |
0.00 |
14.59 |
14.59 |
40.86 |
0.00 |
481.54 |
21.89 |
0.00 |
7.30 |
284.54 |
0.00 |
0.00 |
525.31 |
1.39 |
0.00 |
0.00 |
106.52 |
0.39 |
0.05 |
0.35 |
0.00 |
|
257.73 |
220.80 |
2.30 |
0.51 |
1.54 |
57.92 |
2.88 |
49.54 |
32.00 |
1.15 |
22.40 |
64.00 |
611.20 |
6.40 |
0.22 |
0.41 |
0.23 |
0.32 |
10.24 |
0.22 |
0.22 |
0.60 |
0.16 |
0.28 |
6.40 |
0.00 |
6.40 |
6.40 |
17.92 |
0.00 |
211.20 |
9.60 |
0.00 |
3.20 |
124.80 |
0.00 |
0.00 |
230.40 |
0.61 |
0.00 |
0.00 |
46.72 |
0.17 |
0.02 |
0.15 |
0.00 |
|
0.03 |
0.01 |
0.06 |
0.02 |
0.01 |
0.06 |
0.03 |
0.11 |
0.01 |
0.02 |
0.09 |
0.02 |
0.00 |
0.03 |
0.02 |
0.03 |
0.01 |
0.02 |
0.09 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.02 |
0.11 |
0.71 |
0.040 |
68 |
|
Cilantro |
0.68 |
ea |
46 |
|
|
|
46 |
|
|
46 |
|
0.68 |
13 |
|
68 |
1.5 |
0.02173913 |
|
11165 |
CORIANDER (CILANTRO) LEAVES,RAW |
92.21 |
23 |
2.13 |
0.52 |
1.47 |
3.67 |
2.8 |
0.87 |
67 |
1.77 |
26 |
48 |
521 |
46 |
0.5 |
0.225 |
0.426 |
0.9 |
27 |
0.067 |
0.162 |
1.114 |
0.57 |
0.149 |
62 |
0 |
62 |
62 |
12.8 |
0 |
6748 |
337 |
0 |
36 |
3930 |
202 |
0 |
865 |
2.5 |
0 |
0 |
310 |
0.014 |
0.275 |
0.04 |
0 |
4 |
.25 cup |
20 |
9 sprigs |
15 |
12 |
8 |
39.1 |
36.05 |
8.99 |
0.83 |
0.20 |
0.57 |
1.43 |
1.09 |
0.34 |
26.20 |
0.69 |
10.17 |
18.77 |
203.71 |
17.99 |
0.20 |
0.09 |
0.17 |
0.35 |
10.56 |
0.03 |
0.06 |
0.44 |
0.22 |
0.06 |
24.24 |
0.00 |
24.24 |
24.24 |
5.00 |
0.00 |
2638.47 |
131.77 |
0.00 |
14.08 |
1536.63 |
78.98 |
0.00 |
338.22 |
0.98 |
0.00 |
0.00 |
121.21 |
0.01 |
0.11 |
0.02 |
0.00 |
|
53.02 |
13.23 |
1.22 |
0.30 |
0.85 |
2.11 |
1.61 |
0.50 |
38.53 |
1.02 |
14.95 |
27.60 |
299.58 |
26.45 |
0.29 |
0.13 |
0.24 |
0.52 |
15.53 |
0.04 |
0.09 |
0.64 |
0.33 |
0.09 |
35.65 |
0.00 |
35.65 |
35.65 |
7.36 |
0.00 |
3880.10 |
193.78 |
0.00 |
20.70 |
2259.75 |
116.15 |
0.00 |
497.38 |
1.44 |
0.00 |
0.00 |
178.25 |
0.01 |
0.16 |
0.02 |
0.00 |
|
0.00 |
0.01 |
0.03 |
0.02 |
0.01 |
0.04 |
0.01 |
0.05 |
0.02 |
0.02 |
0.03 |
0.02 |
0.00 |
0.04 |
0.00 |
0.01 |
0.01 |
0.04 |
0.03 |
0.01 |
0.00 |
0.03 |
0.01 |
0.01 |
0.00 |
0.04 |
0.04 |
0.00 |
0.00 |
0.04 |
0.01 |
0.00 |
0.02 |
0.02 |
0.00 |
0.00 |
0.08 |
0.08 |
0.69 |
0.039 |
89 |
|
Asparagus |
1.97 |
lb |
472 |
|
|
|
472 |
|
|
472 |
|
2.05 |
|
|
240 |
0.5 |
0.002118644 |
Sale .97 |
11011 |
ASPARAGUS,RAW |
93.22 |
20 |
2.2 |
0.12 |
0.58 |
3.88 |
2.1 |
1.88 |
24 |
2.14 |
14 |
52 |
202 |
2 |
0.54 |
0.189 |
0.158 |
2.3 |
5.6 |
0.143 |
0.141 |
0.978 |
0.274 |
0.091 |
52 |
0 |
52 |
52 |
16 |
0 |
756 |
38 |
0 |
9 |
449 |
0 |
0 |
710 |
1.13 |
0 |
0 |
41.6 |
0.04 |
0 |
0.05 |
0 |
134 |
1 cup |
12 |
1 spear, small (5" long or less) |
47 |
73 |
61 |
250.16 |
233.20 |
50.03 |
5.50 |
0.30 |
1.45 |
9.71 |
5.25 |
4.70 |
60.04 |
5.35 |
35.02 |
130.08 |
505.32 |
5.00 |
1.35 |
0.47 |
0.40 |
5.75 |
14.01 |
0.36 |
0.35 |
2.45 |
0.69 |
0.23 |
130.08 |
0.00 |
130.08 |
130.08 |
40.03 |
0.00 |
1891.21 |
95.06 |
0.00 |
22.51 |
1123.22 |
0.00 |
0.00 |
1776.14 |
2.83 |
0.00 |
0.00 |
104.07 |
0.10 |
0.00 |
0.13 |
0.00 |
|
113.74 |
24.40 |
2.68 |
0.15 |
0.71 |
4.73 |
2.56 |
2.29 |
29.28 |
2.61 |
17.08 |
63.44 |
246.46 |
2.44 |
0.66 |
0.23 |
0.19 |
2.81 |
6.83 |
0.17 |
0.17 |
1.19 |
0.33 |
0.11 |
63.44 |
0.00 |
63.44 |
63.44 |
19.52 |
0.00 |
922.38 |
46.36 |
0.00 |
10.98 |
547.81 |
0.00 |
0.00 |
866.25 |
1.38 |
0.00 |
0.00 |
50.76 |
0.05 |
0.00 |
0.06 |
0.00 |
|
0.00 |
0.01 |
0.05 |
0.02 |
0.03 |
0.04 |
0.03 |
0.04 |
0.00 |
0.05 |
0.05 |
0.02 |
0.00 |
0.02 |
0.01 |
0.02 |
0.01 |
0.04 |
0.03 |
0.02 |
0.00 |
0.05 |
0.01 |
0.01 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.03 |
0.02 |
0.00 |
0.00 |
0.02 |
0.05 |
0.69 |
0.039 |
88 |
|
Red Delicious |
0.97 |
lb |
247 |
482 |
730 |
|
247 |
235 |
248 |
243 |
6 |
0.53 |
|
|
251 |
1.0 |
0.004109589 |
|
09500 |
APPLES,RAW,RED DELICIOUS,W/ SKN |
85.33 |
59 |
0.27 |
0.2 |
0.14 |
14.06 |
2.3 |
10.48 |
6 |
0.11 |
5 |
12 |
104 |
1 |
0.04 |
0.027 |
0.034 |
0 |
|
0.015 |
0.025 |
0.075 |
0.051 |
0.034 |
3 |
|
3 |
|
3.4 |
|
55 |
3 |
|
0 |
27 |
12 |
0 |
31 |
0.24 |
|
|
2.6 |
|
|
|
|
109 |
1 cup, sliced |
260 |
1 large |
11 |
184.5 |
75.5 |
216.5666667 |
184.80 |
127.77 |
0.58 |
0.43 |
0.30 |
30.45 |
4.98 |
22.70 |
12.99 |
0.24 |
10.83 |
25.99 |
225.23 |
2.17 |
0.09 |
0.06 |
0.07 |
0.00 |
0.00 |
0.03 |
0.05 |
0.16 |
0.11 |
0.07 |
6.50 |
0.00 |
6.50 |
0.00 |
7.36 |
0.00 |
119.11 |
6.50 |
0.00 |
0.00 |
58.47 |
25.99 |
0.00 |
67.14 |
0.52 |
0.00 |
0.00 |
5.63 |
0.00 |
0.00 |
0.00 |
0.00 |
|
349.79 |
241.85 |
1.11 |
0.82 |
0.57 |
57.63 |
9.43 |
42.96 |
24.60 |
0.45 |
20.50 |
49.19 |
426.32 |
4.10 |
0.16 |
0.11 |
0.14 |
0.00 |
0.00 |
0.06 |
0.10 |
0.31 |
0.21 |
0.14 |
12.30 |
0.00 |
12.30 |
0.00 |
13.94 |
0.00 |
225.46 |
12.30 |
0.00 |
0.00 |
110.68 |
49.19 |
0.00 |
127.08 |
0.98 |
0.00 |
0.00 |
10.66 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.04 |
0.01 |
0.18 |
0.01 |
0.01 |
0.05 |
0.03 |
0.08 |
0.00 |
0.01 |
0.02 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.03 |
0.04 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.18 |
0.60 |
0.034 |
74 |
|
Olive Oil |
18.96 |
$ |
101 |
|
|
fl.oz |
2878.5 |
|
|
2879 |
|
19.0 |
|
|
|
0.1 |
|
|
04053 |
OIL,OLIVE,SALAD OR COOKING |
0 |
884 |
0 |
100 |
0 |
0 |
0 |
0 |
1 |
0.56 |
0 |
0 |
1 |
2 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.3 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
14.35 |
0 |
0 |
60.2 |
13.808 |
72.961 |
10.523 |
0 |
13.5 |
1 tablespoon |
216 |
1 cup |
0 |
114.75 |
101.25 |
2878.5 |
0.00 |
25445.94 |
0.00 |
2878.50 |
0.00 |
0.00 |
0.00 |
0.00 |
28.79 |
16.12 |
0.00 |
0.00 |
28.79 |
57.57 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
8.64 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
413.06 |
0.00 |
0.00 |
1732.86 |
397.46 |
2100.18 |
302.90 |
0.00 |
|
0.00 |
1342.09 |
0.00 |
151.82 |
0.00 |
0.00 |
0.00 |
0.00 |
1.52 |
0.85 |
0.00 |
0.00 |
1.52 |
3.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.46 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
21.79 |
0.00 |
0.00 |
91.40 |
20.96 |
110.77 |
15.98 |
0.00 |
|
0.21 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.33 |
0.00 |
0.00 |
0.04 |
0.33 |
0.60 |
0.033 |
59 |
|
Bose Pears |
1.47 |
lb |
222 |
|
|
|
222 |
|
|
222 |
|
0.72 |
|
|
151 |
0.7 |
0.004504505 |
|
09252 |
PEARS,RAW |
83.96 |
57 |
0.36 |
0.14 |
0.32 |
15.23 |
3.1 |
9.75 |
9 |
0.18 |
7 |
12 |
116 |
1 |
0.1 |
0.082 |
0.048 |
0.1 |
4.3 |
0.012 |
0.026 |
0.161 |
0.049 |
0.029 |
7 |
0 |
7 |
7 |
5.1 |
0 |
25 |
1 |
0 |
1 |
14 |
2 |
0 |
44 |
0.12 |
0 |
0 |
4.4 |
0.022 |
0.084 |
0.094 |
0 |
140 |
1 cup, slices |
161 |
1 cup, cubes |
10 |
150.5 |
10.5 |
199.8 |
167.75 |
113.89 |
0.72 |
0.28 |
0.64 |
30.43 |
6.19 |
19.48 |
17.98 |
0.36 |
13.99 |
23.98 |
231.77 |
2.00 |
0.20 |
0.16 |
0.10 |
0.20 |
8.59 |
0.02 |
0.05 |
0.32 |
0.10 |
0.06 |
13.99 |
0.00 |
13.99 |
13.99 |
10.19 |
0.00 |
49.95 |
2.00 |
0.00 |
2.00 |
27.97 |
4.00 |
0.00 |
87.91 |
0.24 |
0.00 |
0.00 |
8.79 |
0.04 |
0.17 |
0.19 |
0.00 |
|
233.12 |
158.26 |
1.00 |
0.39 |
0.89 |
42.29 |
8.61 |
27.07 |
24.99 |
0.50 |
19.44 |
33.32 |
322.08 |
2.78 |
0.28 |
0.23 |
0.13 |
0.28 |
11.94 |
0.03 |
0.07 |
0.45 |
0.14 |
0.08 |
19.44 |
0.00 |
19.44 |
19.44 |
14.16 |
0.00 |
69.41 |
2.78 |
0.00 |
2.78 |
38.87 |
5.55 |
0.00 |
122.17 |
0.33 |
0.00 |
0.00 |
12.22 |
0.06 |
0.23 |
0.26 |
0.00 |
|
0.02 |
0.01 |
0.17 |
0.01 |
0.01 |
0.05 |
0.02 |
0.06 |
0.00 |
0.02 |
0.05 |
0.01 |
0.00 |
0.03 |
0.00 |
0.01 |
0.00 |
0.02 |
0.02 |
0.01 |
0.00 |
0.02 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.17 |
0.57 |
0.032 |
78 |
|
Red Pears |
1.47 |
lb |
308 |
|
|
|
308 |
|
|
308 |
|
1.00 |
|
|
210 |
0.7 |
0.003246753 |
|
09252 |
PEARS,RAW |
83.96 |
57 |
0.36 |
0.14 |
0.32 |
15.23 |
3.1 |
9.75 |
9 |
0.18 |
7 |
12 |
116 |
1 |
0.1 |
0.082 |
0.048 |
0.1 |
4.3 |
0.012 |
0.026 |
0.161 |
0.049 |
0.029 |
7 |
0 |
7 |
7 |
5.1 |
0 |
25 |
1 |
0 |
1 |
14 |
2 |
0 |
44 |
0.12 |
0 |
0 |
4.4 |
0.022 |
0.084 |
0.094 |
0 |
140 |
1 cup, slices |
161 |
1 cup, cubes |
10 |
150.5 |
10.5 |
277.2 |
232.74 |
158.00 |
1.00 |
0.39 |
0.89 |
42.22 |
8.59 |
27.03 |
24.95 |
0.50 |
19.40 |
33.26 |
321.55 |
2.77 |
0.28 |
0.23 |
0.13 |
0.28 |
11.92 |
0.03 |
0.07 |
0.45 |
0.14 |
0.08 |
19.40 |
0.00 |
19.40 |
19.40 |
14.14 |
0.00 |
69.30 |
2.77 |
0.00 |
2.77 |
38.81 |
5.54 |
0.00 |
121.97 |
0.33 |
0.00 |
0.00 |
12.20 |
0.06 |
0.23 |
0.26 |
0.00 |
|
233.12 |
158.26 |
1.00 |
0.39 |
0.89 |
42.29 |
8.61 |
27.07 |
24.99 |
0.50 |
19.44 |
33.32 |
322.08 |
2.78 |
0.28 |
0.23 |
0.13 |
0.28 |
11.94 |
0.03 |
0.07 |
0.45 |
0.14 |
0.08 |
19.44 |
0.00 |
19.44 |
19.44 |
14.16 |
0.00 |
69.41 |
2.78 |
0.00 |
2.78 |
38.87 |
5.55 |
0.00 |
122.17 |
0.33 |
0.00 |
0.00 |
12.22 |
0.06 |
0.23 |
0.26 |
0.00 |
|
0.02 |
0.01 |
0.17 |
0.01 |
0.01 |
0.05 |
0.02 |
0.06 |
0.00 |
0.02 |
0.05 |
0.01 |
0.00 |
0.03 |
0.00 |
0.01 |
0.00 |
0.02 |
0.02 |
0.01 |
0.00 |
0.02 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.17 |
0.57 |
0.032 |
79 |
|
Lemons |
0.5 |
ea |
139 |
273 |
389 |
|
139 |
134 |
116 |
130 |
10 |
0.50 |
|
|
259 |
2.0 |
0.007712082 |
|
09150 |
LEMONS,RAW,WITHOUT PEEL |
88.98 |
29 |
1.1 |
0.3 |
0.3 |
9.32 |
2.8 |
2.5 |
26 |
0.6 |
8 |
16 |
138 |
2 |
0.06 |
0.037 |
0.03 |
0.4 |
53 |
0.04 |
0.02 |
0.1 |
0.19 |
0.08 |
11 |
0 |
11 |
11 |
5.1 |
0 |
22 |
1 |
0 |
1 |
3 |
20 |
0 |
11 |
0.15 |
0 |
0 |
0 |
0.039 |
0.011 |
0.089 |
0 |
212 |
1 cup, sections |
58 |
1 fruit, (2-1/8" dia) |
47 |
135 |
77 |
68.72333333 |
61.15 |
19.93 |
0.76 |
0.21 |
0.21 |
6.41 |
1.92 |
1.72 |
17.87 |
0.41 |
5.50 |
11.00 |
94.84 |
1.37 |
0.04 |
0.03 |
0.02 |
0.27 |
36.42 |
0.03 |
0.01 |
0.07 |
0.13 |
0.05 |
7.56 |
0.00 |
7.56 |
7.56 |
3.50 |
0.00 |
15.12 |
0.69 |
0.00 |
0.69 |
2.06 |
13.74 |
0.00 |
7.56 |
0.10 |
0.00 |
0.00 |
0.00 |
0.03 |
0.01 |
0.06 |
0.00 |
|
122.30 |
39.86 |
1.51 |
0.41 |
0.41 |
12.81 |
3.85 |
3.44 |
35.74 |
0.82 |
11.00 |
21.99 |
189.68 |
2.75 |
0.08 |
0.05 |
0.04 |
0.55 |
72.85 |
0.05 |
0.03 |
0.14 |
0.26 |
0.11 |
15.12 |
0.00 |
15.12 |
15.12 |
7.01 |
0.00 |
30.24 |
1.37 |
0.00 |
1.37 |
4.12 |
27.49 |
0.00 |
15.12 |
0.21 |
0.00 |
0.00 |
0.00 |
0.05 |
0.02 |
0.12 |
0.00 |
|
0.01 |
0.01 |
0.07 |
0.02 |
0.01 |
0.03 |
0.01 |
0.03 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.19 |
0.00 |
0.00 |
0.00 |
0.03 |
0.03 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.19 |
0.51 |
0.029 |
92 |
|
Anjou Pears |
1.57 |
lb |
362 |
673 |
1016 |
|
362 |
311 |
343 |
339 |
21 |
1.25 |
|
|
216 |
0.6 |
0.002952756 |
|
09252 |
PEARS,RAW |
83.96 |
57 |
0.36 |
0.14 |
0.32 |
15.23 |
3.1 |
9.75 |
9 |
0.18 |
7 |
12 |
116 |
1 |
0.1 |
0.082 |
0.048 |
0.1 |
4.3 |
0.012 |
0.026 |
0.161 |
0.049 |
0.029 |
7 |
0 |
7 |
7 |
5.1 |
0 |
25 |
1 |
0 |
1 |
14 |
2 |
0 |
44 |
0.12 |
0 |
0 |
4.4 |
0.022 |
0.084 |
0.094 |
0 |
140 |
1 cup, slices |
161 |
1 cup, cubes |
10 |
150.5 |
10.5 |
304.8 |
255.91 |
173.74 |
1.10 |
0.43 |
0.98 |
46.42 |
9.45 |
29.72 |
27.43 |
0.55 |
21.34 |
36.58 |
353.57 |
3.05 |
0.30 |
0.25 |
0.15 |
0.30 |
13.11 |
0.04 |
0.08 |
0.49 |
0.15 |
0.09 |
21.34 |
0.00 |
21.34 |
21.34 |
15.54 |
0.00 |
76.20 |
3.05 |
0.00 |
3.05 |
42.67 |
6.10 |
0.00 |
134.11 |
0.37 |
0.00 |
0.00 |
13.41 |
0.07 |
0.26 |
0.29 |
0.00 |
|
204.20 |
138.63 |
0.88 |
0.34 |
0.78 |
37.04 |
7.54 |
23.71 |
21.89 |
0.44 |
17.02 |
29.19 |
282.13 |
2.43 |
0.24 |
0.20 |
0.12 |
0.24 |
10.46 |
0.03 |
0.06 |
0.39 |
0.12 |
0.07 |
17.02 |
0.00 |
17.02 |
17.02 |
12.40 |
0.00 |
60.80 |
2.43 |
0.00 |
2.43 |
34.05 |
4.86 |
0.00 |
107.01 |
0.29 |
0.00 |
0.00 |
10.70 |
0.05 |
0.20 |
0.23 |
0.00 |
|
0.02 |
0.00 |
0.15 |
0.01 |
0.01 |
0.04 |
0.02 |
0.05 |
0.00 |
0.02 |
0.04 |
0.01 |
0.00 |
0.03 |
0.00 |
0.01 |
0.00 |
0.02 |
0.02 |
0.01 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.15 |
0.50 |
0.028 |
86 |
|
Golden Delicious |
1.27 |
lb |
227 |
440 |
668 |
|
227 |
213 |
228 |
223 |
7 |
0.64 |
|
|
175 |
0.8 |
0.004491018 |
|
09501 |
APPLES,RAW,GOLDEN DELICIOUS,W/ SKN |
85.81 |
57 |
0.28 |
0.15 |
0.16 |
13.6 |
2.4 |
10.04 |
6 |
0.13 |
5 |
10 |
100 |
2 |
0.04 |
0.03 |
0.035 |
0 |
|
0.018 |
0.026 |
0.094 |
0.074 |
0.051 |
3 |
|
3 |
|
5.1 |
|
51 |
3 |
|
0 |
25 |
12 |
0 |
28 |
0.18 |
|
|
1.8 |
|
|
|
|
109 |
1 cup, sliced |
215 |
1 large |
10 |
162 |
53 |
200.4 |
171.96 |
114.23 |
0.56 |
0.30 |
0.32 |
27.25 |
4.81 |
20.12 |
12.02 |
0.26 |
10.02 |
20.04 |
200.40 |
4.01 |
0.08 |
0.06 |
0.07 |
0.00 |
0.00 |
0.04 |
0.05 |
0.19 |
0.15 |
0.10 |
6.01 |
0.00 |
6.01 |
0.00 |
10.22 |
0.00 |
102.20 |
6.01 |
0.00 |
0.00 |
50.10 |
24.05 |
0.00 |
56.11 |
0.36 |
0.00 |
0.00 |
3.61 |
0.00 |
0.00 |
0.00 |
0.00 |
|
270.51 |
179.69 |
0.88 |
0.47 |
0.50 |
42.87 |
7.57 |
31.65 |
18.91 |
0.41 |
15.76 |
31.52 |
315.24 |
6.30 |
0.13 |
0.09 |
0.11 |
0.00 |
0.00 |
0.06 |
0.08 |
0.30 |
0.23 |
0.16 |
9.46 |
0.00 |
9.46 |
0.00 |
16.08 |
0.00 |
160.77 |
9.46 |
0.00 |
0.00 |
78.81 |
37.83 |
0.00 |
88.27 |
0.57 |
0.00 |
0.00 |
5.67 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.03 |
0.00 |
0.15 |
0.01 |
0.00 |
0.04 |
0.02 |
0.06 |
0.01 |
0.01 |
0.02 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.03 |
0.05 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.15 |
0.49 |
0.028 |
84 |
|
Celery |
1.34 |
ea |
182 |
|
|
|
182 |
|
|
182 |
|
1.34 |
|
|
136 |
0.7 |
0.005494505 |
|
11143 |
CELERY,RAW |
95.43 |
16 |
0.69 |
0.17 |
0.75 |
2.97 |
1.6 |
1.34 |
40 |
0.2 |
11 |
24 |
260 |
80 |
0.13 |
0.035 |
0.103 |
0.4 |
3.1 |
0.021 |
0.057 |
0.32 |
0.246 |
0.074 |
36 |
0 |
36 |
36 |
6.1 |
0 |
449 |
22 |
0 |
0 |
270 |
0 |
0 |
283 |
0.27 |
0 |
0 |
29.3 |
0.042 |
0.032 |
0.079 |
0 |
101 |
1 cup, chopped |
110 |
1 NLEA serving |
11 |
105.5 |
4.5 |
161.98 |
154.58 |
25.92 |
1.12 |
0.28 |
1.21 |
4.81 |
2.59 |
2.17 |
64.79 |
0.32 |
17.82 |
38.88 |
421.15 |
129.58 |
0.21 |
0.06 |
0.17 |
0.65 |
5.02 |
0.03 |
0.09 |
0.52 |
0.40 |
0.12 |
58.31 |
0.00 |
58.31 |
58.31 |
9.88 |
0.00 |
727.29 |
35.64 |
0.00 |
0.00 |
437.35 |
0.00 |
0.00 |
458.40 |
0.44 |
0.00 |
0.00 |
47.46 |
0.07 |
0.05 |
0.13 |
0.00 |
|
115.36 |
19.34 |
0.83 |
0.21 |
0.91 |
3.59 |
1.93 |
1.62 |
48.35 |
0.24 |
13.30 |
29.01 |
314.29 |
96.70 |
0.16 |
0.04 |
0.12 |
0.48 |
3.75 |
0.03 |
0.07 |
0.39 |
0.30 |
0.09 |
43.52 |
0.00 |
43.52 |
43.52 |
7.37 |
0.00 |
542.75 |
26.59 |
0.00 |
0.00 |
326.38 |
0.00 |
0.00 |
342.09 |
0.33 |
0.00 |
0.00 |
35.42 |
0.05 |
0.04 |
0.10 |
0.00 |
|
0.00 |
0.00 |
0.04 |
0.02 |
0.00 |
0.03 |
0.01 |
0.06 |
0.08 |
0.01 |
0.01 |
0.01 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.04 |
0.03 |
0.01 |
0.00 |
0.04 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.02 |
0.08 |
0.49 |
0.028 |
93 |
|
Gala |
1.25 |
lb |
269 |
|
|
|
269 |
|
|
269 |
|
0.74 |
|
|
215 |
0.8 |
0.003717472 |
|
09503 |
APPLES,RAW,GALA,W/ SKN |
85.76 |
57 |
0.25 |
0.12 |
0.2 |
13.68 |
2.3 |
10.37 |
7 |
0.12 |
5 |
11 |
108 |
1 |
0.05 |
0.021 |
0.037 |
0 |
|
0.017 |
0.029 |
0.075 |
0.055 |
0.049 |
3 |
|
3 |
|
3.4 |
|
28 |
1 |
|
0 |
11 |
11 |
0 |
11 |
0.18 |
|
|
1.3 |
|
|
|
|
109 |
1 cup, sliced |
200 |
1 large |
9 |
154.5 |
45.5 |
244.79 |
209.93 |
139.53 |
0.61 |
0.29 |
0.49 |
33.49 |
5.63 |
25.38 |
17.14 |
0.29 |
12.24 |
26.93 |
264.37 |
2.45 |
0.12 |
0.05 |
0.09 |
0.00 |
0.00 |
0.04 |
0.07 |
0.18 |
0.13 |
0.12 |
7.34 |
0.00 |
7.34 |
0.00 |
8.32 |
0.00 |
68.54 |
2.45 |
0.00 |
0.00 |
26.93 |
26.93 |
0.00 |
26.93 |
0.44 |
0.00 |
0.00 |
3.18 |
0.00 |
0.00 |
0.00 |
0.00 |
|
283.13 |
188.18 |
0.83 |
0.40 |
0.66 |
45.16 |
7.59 |
34.24 |
23.11 |
0.40 |
16.51 |
36.32 |
356.56 |
3.30 |
0.17 |
0.07 |
0.12 |
0.00 |
0.00 |
0.06 |
0.10 |
0.25 |
0.18 |
0.16 |
9.90 |
0.00 |
9.90 |
0.00 |
11.23 |
0.00 |
92.44 |
3.30 |
0.00 |
0.00 |
36.32 |
36.32 |
0.00 |
36.32 |
0.59 |
0.00 |
0.00 |
4.29 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.03 |
0.00 |
0.15 |
0.01 |
0.00 |
0.04 |
0.02 |
0.06 |
0.00 |
0.01 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.02 |
0.05 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.15 |
0.49 |
0.028 |
81 |
|
Fuji Apder |
1.27 |
lb |
294 |
|
|
|
294 |
|
|
294 |
|
0.82 |
|
|
231 |
0.8 |
0.003401361 |
|
09504 |
APPLES,RAW,FUJI,W/ SKN |
84.16 |
63 |
0.2 |
0.18 |
0.24 |
15.22 |
2.1 |
11.68 |
7 |
0.1 |
5 |
13 |
109 |
1 |
0.04 |
0.025 |
0.031 |
0 |
|
0.013 |
0.026 |
0.07 |
0.051 |
0.045 |
3 |
|
3 |
|
3.4 |
|
38 |
2 |
|
0 |
17 |
11 |
0 |
11 |
0.18 |
|
|
1 |
|
|
|
|
109 |
1 cup, sliced |
236 |
1 large |
11 |
172.5 |
63.5 |
261.66 |
220.21 |
164.85 |
0.52 |
0.47 |
0.63 |
39.82 |
5.49 |
30.56 |
18.32 |
0.26 |
13.08 |
34.02 |
285.21 |
2.62 |
0.10 |
0.07 |
0.08 |
0.00 |
0.00 |
0.03 |
0.07 |
0.18 |
0.13 |
0.12 |
7.85 |
0.00 |
7.85 |
0.00 |
8.90 |
0.00 |
99.43 |
5.23 |
0.00 |
0.00 |
44.48 |
28.78 |
0.00 |
28.78 |
0.47 |
0.00 |
0.00 |
2.62 |
0.00 |
0.00 |
0.00 |
0.00 |
|
267.47 |
200.22 |
0.64 |
0.57 |
0.76 |
48.37 |
6.67 |
37.12 |
22.25 |
0.32 |
15.89 |
41.31 |
346.41 |
3.18 |
0.13 |
0.08 |
0.10 |
0.00 |
0.00 |
0.04 |
0.08 |
0.22 |
0.16 |
0.14 |
9.53 |
0.00 |
9.53 |
0.00 |
10.81 |
0.00 |
120.77 |
6.36 |
0.00 |
0.00 |
54.03 |
34.96 |
0.00 |
34.96 |
0.57 |
0.00 |
0.00 |
3.18 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.03 |
0.00 |
0.13 |
0.01 |
0.00 |
0.04 |
0.02 |
0.06 |
0.00 |
0.01 |
0.02 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.02 |
0.04 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.13 |
0.46 |
0.026 |
82 |
|
Wine |
14.97 |
|
5 |
|
|
L |
5000 |
|
|
5000 |
|
15.0 |
|
|
|
0.1 |
|
|
14084 |
ALCOHOLIC BEV,WINE,TABLE,ALL |
86.58 |
83 |
0.07 |
0 |
0.24 |
2.72 |
0 |
0.79 |
8 |
0.37 |
11 |
20 |
99 |
5 |
0.13 |
0.007 |
0.124 |
0.2 |
0 |
0.005 |
0.023 |
0.166 |
0.037 |
0.054 |
1 |
0 |
1 |
1 |
5 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
148 |
1 serving, (5 fl oz) |
29.5 |
1 fl oz |
0 |
88.75 |
59.25 |
5000 |
4329.00 |
4150.00 |
3.50 |
0.00 |
12.00 |
136.00 |
0.00 |
39.50 |
400.00 |
18.50 |
550.00 |
1000.00 |
4950.00 |
250.00 |
6.50 |
0.35 |
6.20 |
10.00 |
0.00 |
0.25 |
1.15 |
8.30 |
1.85 |
2.70 |
50.00 |
0.00 |
50.00 |
50.00 |
250.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
289.18 |
277.22 |
0.23 |
0.00 |
0.80 |
9.08 |
0.00 |
2.64 |
26.72 |
1.24 |
36.74 |
66.80 |
330.66 |
16.70 |
0.43 |
0.02 |
0.41 |
0.67 |
0.00 |
0.02 |
0.08 |
0.55 |
0.12 |
0.18 |
3.34 |
0.00 |
3.34 |
3.34 |
16.70 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.04 |
0.00 |
0.00 |
0.01 |
0.01 |
0.09 |
0.03 |
0.06 |
0.01 |
0.03 |
0.00 |
0.03 |
0.00 |
0.00 |
0.00 |
0.01 |
0.01 |
0.02 |
0.06 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.09 |
0.45 |
0.025 |
91 |
|
Grany Smith |
1.47 |
lb |
292 |
594 |
875 |
|
292 |
302 |
281 |
292 |
9 |
0.95 |
|
|
198 |
0.7 |
0.003428571 |
|
09502 |
APPLES,RAW,GRANNY SMITH,W/ SKN |
85.46 |
58 |
0.44 |
0.19 |
0.29 |
13.61 |
2.8 |
9.59 |
5 |
0.15 |
5 |
12 |
120 |
1 |
0.04 |
0.031 |
0.044 |
0.1 |
|
0.019 |
0.025 |
0.126 |
0.056 |
0.037 |
3 |
|
3 |
|
3.4 |
|
100 |
5 |
|
0 |
59 |
2 |
0 |
64 |
0.18 |
|
|
3.2 |
|
|
|
|
109 |
1 cup, sliced |
206 |
1 large |
11 |
157.5 |
48.5 |
259.5833333 |
221.84 |
150.56 |
1.14 |
0.49 |
0.75 |
35.33 |
7.27 |
24.89 |
12.98 |
0.39 |
12.98 |
31.15 |
311.50 |
2.60 |
0.10 |
0.08 |
0.11 |
0.26 |
0.00 |
0.05 |
0.06 |
0.33 |
0.15 |
0.10 |
7.79 |
0.00 |
7.79 |
0.00 |
8.83 |
0.00 |
259.58 |
12.98 |
0.00 |
0.00 |
153.15 |
5.19 |
0.00 |
166.13 |
0.47 |
0.00 |
0.00 |
8.31 |
0.00 |
0.00 |
0.00 |
0.00 |
|
234.38 |
159.07 |
1.21 |
0.52 |
0.80 |
37.33 |
7.68 |
26.30 |
13.71 |
0.41 |
13.71 |
32.91 |
329.11 |
2.74 |
0.11 |
0.09 |
0.12 |
0.27 |
0.00 |
0.05 |
0.07 |
0.35 |
0.15 |
0.10 |
8.23 |
0.00 |
8.23 |
0.00 |
9.32 |
0.00 |
274.25 |
13.71 |
0.00 |
0.00 |
161.81 |
5.49 |
0.00 |
175.52 |
0.49 |
0.00 |
0.00 |
8.78 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.02 |
0.01 |
0.15 |
0.01 |
0.00 |
0.03 |
0.02 |
0.06 |
0.00 |
0.01 |
0.02 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.02 |
0.03 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.15 |
0.45 |
0.025 |
87 |
|
Artichokes |
2.87 |
ea |
339 |
|
|
|
339 |
|
|
339 |
|
2.87 |
|
|
118 |
0.3 |
0.002949853 |
|
11007 |
ARTICHOKES,(GLOBE OR FRENCH),RAW |
84.94 |
47 |
3.27 |
0.15 |
1.13 |
10.51 |
5.4 |
0.99 |
44 |
1.28 |
60 |
90 |
370 |
94 |
0.49 |
0.231 |
0.256 |
0.2 |
11.7 |
0.072 |
0.066 |
1.046 |
0.338 |
0.116 |
68 |
0 |
68 |
68 |
34.4 |
0 |
13 |
1 |
0 |
0 |
8 |
0 |
0 |
464 |
0.19 |
0 |
0 |
14.8 |
0.036 |
0.005 |
0.064 |
0 |
128 |
1 artichoke, medium |
162 |
1 artichoke, large |
60 |
145 |
17 |
135.6 |
115.18 |
63.73 |
4.43 |
0.20 |
1.53 |
14.25 |
7.32 |
1.34 |
59.66 |
1.74 |
81.36 |
122.04 |
501.72 |
127.46 |
0.66 |
0.31 |
0.35 |
0.27 |
15.87 |
0.10 |
0.09 |
1.42 |
0.46 |
0.16 |
92.21 |
0.00 |
92.21 |
92.21 |
46.65 |
0.00 |
17.63 |
1.36 |
0.00 |
0.00 |
10.85 |
0.00 |
0.00 |
629.18 |
0.26 |
0.00 |
0.00 |
20.07 |
0.05 |
0.01 |
0.09 |
0.00 |
|
40.13 |
22.21 |
1.54 |
0.07 |
0.53 |
4.97 |
2.55 |
0.47 |
20.79 |
0.60 |
28.35 |
42.52 |
174.82 |
44.41 |
0.23 |
0.11 |
0.12 |
0.09 |
5.53 |
0.03 |
0.03 |
0.49 |
0.16 |
0.05 |
32.13 |
0.00 |
32.13 |
32.13 |
16.25 |
0.00 |
6.14 |
0.47 |
0.00 |
0.00 |
3.78 |
0.00 |
0.00 |
219.23 |
0.09 |
0.00 |
0.00 |
6.99 |
0.02 |
0.00 |
0.03 |
0.00 |
|
0.00 |
0.01 |
0.05 |
0.01 |
0.01 |
0.07 |
0.02 |
0.03 |
0.04 |
0.02 |
0.02 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.02 |
0.02 |
0.01 |
0.00 |
0.03 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.07 |
0.42 |
0.024 |
95 |
|
Limes |
0.38 |
ea |
55 |
120 |
185 |
|
55 |
65 |
65 |
62 |
5 |
0.38 |
|
|
162 |
2.6 |
0.016216216 |
|
09159 |
LIMES,RAW |
88.26 |
30 |
0.7 |
0.2 |
0.3 |
10.54 |
2.8 |
1.69 |
33 |
0.6 |
6 |
18 |
102 |
2 |
0.11 |
0.065 |
0.008 |
0.4 |
29.1 |
0.03 |
0.02 |
0.2 |
0.217 |
0.043 |
8 |
0 |
8 |
8 |
5.1 |
0 |
50 |
2 |
0 |
0 |
30 |
0 |
0 |
0 |
0.22 |
0 |
0 |
0.6 |
0.022 |
0.019 |
0.055 |
0 |
67 |
1 fruit, (2" dia) |
67 |
1 NLEA serving |
16 |
67 |
0 |
51.8 |
45.72 |
15.54 |
0.36 |
0.10 |
0.16 |
5.46 |
1.45 |
0.88 |
17.09 |
0.31 |
3.11 |
9.32 |
52.84 |
1.04 |
0.06 |
0.03 |
0.00 |
0.21 |
15.07 |
0.02 |
0.01 |
0.10 |
0.11 |
0.02 |
4.14 |
0.00 |
4.14 |
4.14 |
2.64 |
0.00 |
25.90 |
1.04 |
0.00 |
0.00 |
15.54 |
0.00 |
0.00 |
0.00 |
0.11 |
0.00 |
0.00 |
0.31 |
0.01 |
0.01 |
0.03 |
0.00 |
|
120.31 |
40.89 |
0.95 |
0.27 |
0.41 |
14.37 |
3.82 |
2.30 |
44.98 |
0.82 |
8.18 |
24.54 |
139.04 |
2.73 |
0.15 |
0.09 |
0.01 |
0.55 |
39.67 |
0.04 |
0.03 |
0.27 |
0.30 |
0.06 |
10.91 |
0.00 |
10.91 |
10.91 |
6.95 |
0.00 |
68.16 |
2.73 |
0.00 |
0.00 |
40.89 |
0.00 |
0.00 |
0.00 |
0.30 |
0.00 |
0.00 |
0.82 |
0.03 |
0.03 |
0.07 |
0.00 |
|
0.01 |
0.01 |
0.07 |
0.02 |
0.01 |
0.02 |
0.01 |
0.03 |
0.00 |
0.01 |
0.02 |
0.00 |
0.00 |
0.10 |
0.00 |
0.00 |
0.00 |
0.04 |
0.02 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.10 |
0.41 |
0.023 |
94 |
|
Rockstar |
0.98 |
|
16 |
|
|
oz |
456 |
|
|
456 |
|
1.0 |
|
|
|
1.0 |
|
|
14021 |
BEVERAGES,ENERGY DRK,CITRUS |
88.45 |
45 |
0 |
0 |
0.28 |
11.27 |
0 |
10.42 |
8 |
0 |
0 |
0 |
4 |
10 |
0 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
240 |
8 fl oz |
|
|
0 |
240 |
0 |
456 |
403.33 |
205.20 |
0.00 |
0.00 |
1.28 |
51.39 |
0.00 |
47.52 |
36.48 |
0.00 |
0.00 |
0.00 |
18.24 |
45.60 |
0.00 |
0.00 |
0.00 |
0.00 |
114.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
411.56 |
209.39 |
0.00 |
0.00 |
1.30 |
52.44 |
0.00 |
48.48 |
37.22 |
0.00 |
0.00 |
0.00 |
18.61 |
46.53 |
0.00 |
0.00 |
0.00 |
0.00 |
116.33 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.03 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.30 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.30 |
0.40 |
0.022 |
75 |
|
Raspberries |
4.94 |
package |
12 |
oz |
|
|
342 |
|
|
342 |
|
4.94 |
|
|
69 |
0.2 |
0.002923977 |
|
09302 |
RASPBERRIES,RAW |
85.75 |
52 |
1.2 |
0.65 |
0.46 |
11.94 |
6.5 |
4.42 |
25 |
0.69 |
22 |
29 |
151 |
1 |
0.42 |
0.09 |
0.67 |
0.2 |
26.2 |
0.032 |
0.038 |
0.598 |
0.329 |
0.055 |
21 |
0 |
21 |
21 |
12.3 |
0 |
33 |
2 |
0 |
16 |
12 |
0 |
0 |
136 |
0.87 |
0 |
0 |
7.8 |
0.019 |
0.064 |
0.375 |
0 |
123 |
1 cup |
312 |
1 pint, as purchased, yields |
4 |
217.5 |
94.5 |
328.32 |
281.53 |
170.73 |
3.94 |
2.13 |
1.51 |
39.20 |
21.34 |
14.51 |
82.08 |
2.27 |
72.23 |
95.21 |
495.76 |
3.28 |
1.38 |
0.30 |
2.20 |
0.66 |
86.02 |
0.11 |
0.12 |
1.96 |
1.08 |
0.18 |
68.95 |
0.00 |
68.95 |
68.95 |
40.38 |
0.00 |
108.35 |
6.57 |
0.00 |
52.53 |
39.40 |
0.00 |
0.00 |
446.52 |
2.86 |
0.00 |
0.00 |
25.61 |
0.06 |
0.21 |
1.23 |
0.00 |
|
56.99 |
34.56 |
0.80 |
0.43 |
0.31 |
7.94 |
4.32 |
2.94 |
16.62 |
0.46 |
14.62 |
19.27 |
100.36 |
0.66 |
0.28 |
0.06 |
0.45 |
0.13 |
17.41 |
0.02 |
0.03 |
0.40 |
0.22 |
0.04 |
13.96 |
0.00 |
13.96 |
13.96 |
8.17 |
0.00 |
21.93 |
1.33 |
0.00 |
10.63 |
7.98 |
0.00 |
0.00 |
90.39 |
0.58 |
0.00 |
0.00 |
5.18 |
0.01 |
0.04 |
0.25 |
0.00 |
|
0.01 |
0.00 |
0.08 |
0.01 |
0.01 |
0.04 |
0.01 |
0.02 |
0.00 |
0.02 |
0.01 |
0.04 |
0.00 |
0.05 |
0.00 |
0.00 |
0.00 |
0.03 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.08 |
0.38 |
0.021 |
97 |
|
Pink Lady |
1.77 |
lb |
215 |
|
|
|
215 |
|
|
215 |
|
0.84 |
|
|
121 |
0.6 |
0.004651163 |
|
09003 |
APPLES,RAW,WITH SKIN |
85.56 |
52 |
0.26 |
0.17 |
0.19 |
13.81 |
2.4 |
10.39 |
6 |
0.12 |
5 |
11 |
107 |
1 |
0.04 |
0.027 |
0.035 |
0 |
4.6 |
0.017 |
0.026 |
0.091 |
0.061 |
0.041 |
3 |
0 |
3 |
3 |
3.4 |
0 |
54 |
3 |
0 |
0 |
27 |
11 |
0 |
29 |
0.18 |
0 |
0 |
2.2 |
0.028 |
0.007 |
0.051 |
0 |
125 |
1 cup, quartered or chopped |
109 |
1 cup, slices |
10 |
117 |
8 |
193.5 |
165.56 |
100.62 |
0.50 |
0.33 |
0.37 |
26.72 |
4.64 |
20.10 |
11.61 |
0.23 |
9.68 |
21.29 |
207.05 |
1.94 |
0.08 |
0.05 |
0.07 |
0.00 |
8.90 |
0.03 |
0.05 |
0.18 |
0.12 |
0.08 |
5.81 |
0.00 |
5.81 |
5.81 |
6.58 |
0.00 |
104.49 |
5.81 |
0.00 |
0.00 |
52.25 |
21.29 |
0.00 |
56.12 |
0.35 |
0.00 |
0.00 |
4.26 |
0.05 |
0.01 |
0.10 |
0.00 |
|
197.30 |
119.91 |
0.60 |
0.39 |
0.44 |
31.84 |
5.53 |
23.96 |
13.84 |
0.28 |
11.53 |
25.37 |
246.73 |
2.31 |
0.09 |
0.06 |
0.08 |
0.00 |
10.61 |
0.04 |
0.06 |
0.21 |
0.14 |
0.09 |
6.92 |
0.00 |
6.92 |
6.92 |
7.84 |
0.00 |
124.52 |
6.92 |
0.00 |
0.00 |
62.26 |
25.37 |
0.00 |
66.87 |
0.42 |
0.00 |
0.00 |
5.07 |
0.06 |
0.02 |
0.12 |
0.00 |
|
0.02 |
0.00 |
0.11 |
0.01 |
0.00 |
0.03 |
0.01 |
0.04 |
0.00 |
0.01 |
0.01 |
0.01 |
0.00 |
0.03 |
0.00 |
0.01 |
0.00 |
0.02 |
0.03 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.11 |
0.37 |
0.021 |
90 |
|
Peaches |
2.28 |
|
236 |
504 |
754 |
|
236 |
268 |
250 |
251 |
13 |
2.28 |
|
|
110 |
0.4 |
0.00397878 |
|
09236 |
PEACHES,YEL,RAW |
88.87 |
39 |
0.91 |
0.25 |
0.43 |
9.54 |
1.5 |
8.39 |
6 |
0.25 |
9 |
20 |
190 |
0 |
0.17 |
0.068 |
0.061 |
0.1 |
6.6 |
0.024 |
0.031 |
0.806 |
0.153 |
0.025 |
4 |
0 |
4 |
4 |
6.1 |
0 |
326 |
16 |
0 |
0 |
162 |
67 |
0 |
91 |
0.73 |
0 |
0 |
2.6 |
0.019 |
0.067 |
0.086 |
0 |
154 |
1 cup, slices |
130 |
1 small, (2-1/2" dia) |
4 |
142 |
12 |
241.28 |
214.43 |
94.10 |
2.20 |
0.60 |
1.04 |
23.02 |
3.62 |
20.24 |
14.48 |
0.60 |
21.72 |
48.26 |
458.43 |
0.00 |
0.41 |
0.16 |
0.15 |
0.24 |
15.92 |
0.06 |
0.07 |
1.94 |
0.37 |
0.06 |
9.65 |
0.00 |
9.65 |
9.65 |
14.72 |
0.00 |
786.57 |
38.60 |
0.00 |
0.00 |
390.87 |
161.66 |
0.00 |
219.56 |
1.76 |
0.00 |
0.00 |
6.27 |
0.05 |
0.16 |
0.21 |
0.00 |
|
94.05 |
41.27 |
0.96 |
0.26 |
0.46 |
10.10 |
1.59 |
8.88 |
6.35 |
0.26 |
9.52 |
21.16 |
201.07 |
0.00 |
0.18 |
0.07 |
0.06 |
0.11 |
6.98 |
0.03 |
0.03 |
0.85 |
0.16 |
0.03 |
4.23 |
0.00 |
4.23 |
4.23 |
6.46 |
0.00 |
344.99 |
16.93 |
0.00 |
0.00 |
171.44 |
70.90 |
0.00 |
96.30 |
0.77 |
0.00 |
0.00 |
2.75 |
0.02 |
0.07 |
0.09 |
0.00 |
|
0.01 |
0.01 |
0.03 |
0.00 |
0.00 |
0.02 |
0.01 |
0.04 |
0.00 |
0.01 |
0.02 |
0.01 |
0.00 |
0.02 |
0.00 |
0.00 |
0.01 |
0.02 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.04 |
0.26 |
0.014 |
98 |
|
Honey Crisp |
3.17 |
lb |
233 |
|
|
|
233 |
|
|
233 |
|
1.63 |
|
|
74 |
0.3 |
0.004291845 |
|
09003 |
APPLES,RAW,WITH SKIN |
85.56 |
52 |
0.26 |
0.17 |
0.19 |
13.81 |
2.4 |
10.39 |
6 |
0.12 |
5 |
11 |
107 |
1 |
0.04 |
0.027 |
0.035 |
0 |
4.6 |
0.017 |
0.026 |
0.091 |
0.061 |
0.041 |
3 |
0 |
3 |
3 |
3.4 |
0 |
54 |
3 |
0 |
0 |
27 |
11 |
0 |
29 |
0.18 |
0 |
0 |
2.2 |
0.028 |
0.007 |
0.051 |
0 |
125 |
1 cup, quartered or chopped |
109 |
1 cup, slices |
10 |
117 |
8 |
209.7 |
179.42 |
109.04 |
0.55 |
0.36 |
0.40 |
28.96 |
5.03 |
21.79 |
12.58 |
0.25 |
10.49 |
23.07 |
224.38 |
2.10 |
0.08 |
0.06 |
0.07 |
0.00 |
9.65 |
0.04 |
0.05 |
0.19 |
0.13 |
0.09 |
6.29 |
0.00 |
6.29 |
6.29 |
7.13 |
0.00 |
113.24 |
6.29 |
0.00 |
0.00 |
56.62 |
23.07 |
0.00 |
60.81 |
0.38 |
0.00 |
0.00 |
4.61 |
0.06 |
0.01 |
0.11 |
0.00 |
|
110.16 |
66.95 |
0.33 |
0.22 |
0.24 |
17.78 |
3.09 |
13.38 |
7.73 |
0.15 |
6.44 |
14.16 |
137.77 |
1.29 |
0.05 |
0.03 |
0.05 |
0.00 |
5.92 |
0.02 |
0.03 |
0.12 |
0.08 |
0.05 |
3.86 |
0.00 |
3.86 |
3.86 |
4.38 |
0.00 |
69.53 |
3.86 |
0.00 |
0.00 |
34.76 |
14.16 |
0.00 |
37.34 |
0.23 |
0.00 |
0.00 |
2.83 |
0.04 |
0.01 |
0.07 |
0.00 |
|
0.01 |
0.00 |
0.06 |
0.00 |
0.00 |
0.02 |
0.01 |
0.02 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.01 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.06 |
0.21 |
0.012 |
99 |
|
Barlet Pears |
1.67 |
lb |
184 |
|
|
|
184 |
|
|
184 |
|
1.67 |
|
|
110 |
0.6 |
0.005434783 |
|
09252 |
PEARS,RAW |
83.96 |
57 |
0.36 |
0.14 |
0.32 |
15.23 |
3.1 |
9.75 |
9 |
0.18 |
7 |
12 |
116 |
1 |
0.1 |
0.082 |
0.048 |
0.1 |
4.3 |
0.012 |
0.026 |
0.161 |
0.049 |
0.029 |
7 |
0 |
7 |
7 |
5.1 |
0 |
25 |
1 |
0 |
1 |
14 |
2 |
0 |
44 |
0.12 |
0 |
0 |
4.4 |
0.022 |
0.084 |
0.094 |
0 |
140 |
1 cup, slices |
161 |
1 cup, cubes |
10 |
150.5 |
10.5 |
165.6 |
139.04 |
94.39 |
0.60 |
0.23 |
0.53 |
25.22 |
5.13 |
16.15 |
14.90 |
0.30 |
11.59 |
19.87 |
192.10 |
1.66 |
0.17 |
0.14 |
0.08 |
0.17 |
7.12 |
0.02 |
0.04 |
0.27 |
0.08 |
0.05 |
11.59 |
0.00 |
11.59 |
11.59 |
8.45 |
0.00 |
41.40 |
1.66 |
0.00 |
1.66 |
23.18 |
3.31 |
0.00 |
72.86 |
0.20 |
0.00 |
0.00 |
7.29 |
0.04 |
0.14 |
0.16 |
0.00 |
|
83.26 |
56.52 |
0.36 |
0.14 |
0.32 |
15.10 |
3.07 |
9.67 |
8.92 |
0.18 |
6.94 |
11.90 |
115.03 |
0.99 |
0.10 |
0.08 |
0.05 |
0.10 |
4.26 |
0.01 |
0.03 |
0.16 |
0.05 |
0.03 |
6.94 |
0.00 |
6.94 |
6.94 |
5.06 |
0.00 |
24.79 |
0.99 |
0.00 |
0.99 |
13.88 |
1.98 |
0.00 |
43.63 |
0.12 |
0.00 |
0.00 |
4.36 |
0.02 |
0.08 |
0.09 |
0.00 |
|
0.01 |
0.00 |
0.06 |
0.00 |
0.00 |
0.02 |
0.01 |
0.02 |
0.00 |
0.01 |
0.02 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.06 |
0.20 |
0.011 |
100 |
|
Budlight |
19.42 |
1 |
288 |
|
|
fl oz |
8208 |
|
|
8208 |
|
19.4 |
|
|
|
0.1 |
|
|
14004 |
ALCOHOLIC BEV,BEER,REG,BUDWEISER |
92.77 |
41 |
0.36 |
0 |
0.11 |
2.97 |
0 |
|
4 |
0 |
7 |
13 |
33 |
3 |
0 |
0.003 |
0.009 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
0 |
29.8 |
1 fl oz |
357 |
12 fl oz |
0 |
193.4 |
163.6 |
8208 |
7614.56 |
3365.28 |
29.55 |
0.00 |
9.03 |
243.78 |
0.00 |
0.00 |
328.32 |
0.00 |
574.56 |
1067.04 |
2708.64 |
246.24 |
0.00 |
0.25 |
0.74 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
392.10 |
173.29 |
1.52 |
0.00 |
0.46 |
12.55 |
0.00 |
0.00 |
16.91 |
0.00 |
29.59 |
54.95 |
139.48 |
12.68 |
0.00 |
0.01 |
0.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.03 |
0.01 |
0.00 |
0.01 |
0.00 |
0.07 |
0.03 |
0.03 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.07 |
0.19 |
0.011 |
96 |
|
Ginger Root |
2.94 |
lb |
89 |
|
|
|
89 |
|
|
89 |
|
2.94 |
|
|
30 |
0.3 |
0.011235955 |
|
11216 |
GINGER ROOT,RAW |
78.89 |
80 |
1.82 |
0.75 |
0.77 |
17.77 |
2 |
1.7 |
16 |
0.6 |
43 |
34 |
415 |
13 |
0.34 |
0.226 |
0.229 |
0.7 |
5 |
0.025 |
0.034 |
0.75 |
0.203 |
0.16 |
11 |
0 |
11 |
11 |
28.8 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.26 |
0 |
0 |
0.1 |
0.203 |
0.154 |
0.154 |
0 |
2 |
1 tsp |
24 |
.25 cup, slices (1" dia) |
7 |
13 |
11 |
82.77 |
65.30 |
66.22 |
1.51 |
0.62 |
0.64 |
14.71 |
1.66 |
1.41 |
13.24 |
0.50 |
35.59 |
28.14 |
343.50 |
10.76 |
0.28 |
0.19 |
0.19 |
0.58 |
4.14 |
0.02 |
0.03 |
0.62 |
0.17 |
0.13 |
9.10 |
0.00 |
9.10 |
9.10 |
23.84 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.22 |
0.00 |
0.00 |
0.08 |
0.17 |
0.13 |
0.13 |
0.00 |
|
22.21 |
22.52 |
0.51 |
0.21 |
0.22 |
5.00 |
0.56 |
0.48 |
4.50 |
0.17 |
12.11 |
9.57 |
116.84 |
3.66 |
0.10 |
0.06 |
0.06 |
0.20 |
1.41 |
0.01 |
0.01 |
0.21 |
0.06 |
0.05 |
3.10 |
0.00 |
3.10 |
3.10 |
8.11 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.07 |
0.00 |
0.00 |
0.03 |
0.06 |
0.04 |
0.04 |
0.00 |
|
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.03 |
0.00 |
0.02 |
0.00 |
0.01 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.03 |
0.15 |
0.008 |
106 |
|
Blueberries |
5.94 |
package |
1 |
pint |
|
|
340 |
|
|
340 |
|
5.94 |
|
|
57 |
0.2 |
0.002941176 |
|
09050 |
BLUEBERRIES,RAW |
84.21 |
57 |
0.74 |
0.33 |
0.24 |
14.49 |
2.4 |
9.96 |
6 |
0.28 |
6 |
12 |
77 |
1 |
0.16 |
0.057 |
0.336 |
0.1 |
9.7 |
0.037 |
0.041 |
0.418 |
0.124 |
0.052 |
6 |
0 |
6 |
6 |
6 |
0 |
54 |
3 |
0 |
0 |
32 |
0 |
0 |
80 |
0.57 |
0 |
0 |
19.3 |
0.028 |
0.047 |
0.146 |
0 |
148 |
1 cup |
68 |
50 berries |
5 |
108 |
40 |
323 |
272.00 |
184.11 |
2.39 |
1.07 |
0.78 |
46.80 |
7.75 |
32.17 |
19.38 |
0.90 |
19.38 |
38.76 |
248.71 |
3.23 |
0.52 |
0.18 |
1.09 |
0.32 |
31.33 |
0.12 |
0.13 |
1.35 |
0.40 |
0.17 |
19.38 |
0.00 |
19.38 |
19.38 |
19.38 |
0.00 |
174.42 |
9.69 |
0.00 |
0.00 |
103.36 |
0.00 |
0.00 |
258.40 |
1.84 |
0.00 |
0.00 |
62.34 |
0.09 |
0.15 |
0.47 |
0.00 |
|
45.79 |
30.99 |
0.40 |
0.18 |
0.13 |
7.88 |
1.31 |
5.42 |
3.26 |
0.15 |
3.26 |
6.53 |
41.87 |
0.54 |
0.09 |
0.03 |
0.18 |
0.05 |
5.27 |
0.02 |
0.02 |
0.23 |
0.07 |
0.03 |
3.26 |
0.00 |
3.26 |
3.26 |
3.26 |
0.00 |
29.36 |
1.63 |
0.00 |
0.00 |
17.40 |
0.00 |
0.00 |
43.50 |
0.31 |
0.00 |
0.00 |
10.49 |
0.02 |
0.03 |
0.08 |
0.00 |
|
0.00 |
0.00 |
0.03 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.01 |
0.01 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.03 |
0.14 |
0.008 |
102 |
|
Necterines |
2.98 |
|
151 |
298 |
454 |
|
151 |
147 |
156 |
151 |
4 |
2.98 |
|
|
51 |
0.3 |
0.00660793 |
|
09191 |
NECTARINES,RAW |
87.59 |
44 |
1.06 |
0.32 |
0.48 |
10.55 |
1.7 |
7.89 |
6 |
0.28 |
9 |
26 |
201 |
0 |
0.17 |
0.086 |
0.054 |
0 |
5.4 |
0.034 |
0.027 |
1.125 |
0.185 |
0.025 |
5 |
0 |
5 |
5 |
6.2 |
0 |
332 |
17 |
0 |
0 |
150 |
98 |
0 |
130 |
0.77 |
0 |
0 |
2.2 |
0.025 |
0.088 |
0.113 |
0 |
143 |
1 cup, slices |
129 |
1 small, (2-1/3" dia) |
9 |
136 |
7 |
137.7133333 |
120.62 |
60.59 |
1.46 |
0.44 |
0.66 |
14.53 |
2.34 |
10.87 |
8.26 |
0.39 |
12.39 |
35.81 |
276.80 |
0.00 |
0.23 |
0.12 |
0.07 |
0.00 |
7.44 |
0.05 |
0.04 |
1.55 |
0.25 |
0.03 |
6.89 |
0.00 |
6.89 |
6.89 |
8.54 |
0.00 |
457.21 |
23.41 |
0.00 |
0.00 |
206.57 |
134.96 |
0.00 |
179.03 |
1.06 |
0.00 |
0.00 |
3.03 |
0.03 |
0.12 |
0.16 |
0.00 |
|
40.48 |
20.33 |
0.49 |
0.15 |
0.22 |
4.88 |
0.79 |
3.65 |
2.77 |
0.13 |
4.16 |
12.02 |
92.89 |
0.00 |
0.08 |
0.04 |
0.02 |
0.00 |
2.50 |
0.02 |
0.01 |
0.52 |
0.09 |
0.01 |
2.31 |
0.00 |
2.31 |
2.31 |
2.87 |
0.00 |
153.43 |
7.86 |
0.00 |
0.00 |
69.32 |
45.29 |
0.00 |
60.08 |
0.36 |
0.00 |
0.00 |
1.02 |
0.01 |
0.04 |
0.05 |
0.00 |
|
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.01 |
0.01 |
0.02 |
0.00 |
0.01 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.02 |
0.12 |
0.007 |
103 |
|
Redbull |
3.27 |
|
16 |
|
|
oz |
456 |
|
|
456 |
|
3.3 |
|
|
|
0.3 |
|
|
14021 |
BEVERAGES,ENERGY DRK,CITRUS |
88.45 |
45 |
0 |
0 |
0.28 |
11.27 |
0 |
10.42 |
8 |
0 |
0 |
0 |
4 |
10 |
0 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
240 |
8 fl oz |
|
|
0 |
240 |
0 |
456 |
403.33 |
205.20 |
0.00 |
0.00 |
1.28 |
51.39 |
0.00 |
47.52 |
36.48 |
0.00 |
0.00 |
0.00 |
18.24 |
45.60 |
0.00 |
0.00 |
0.00 |
0.00 |
114.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
123.34 |
62.75 |
0.00 |
0.00 |
0.39 |
15.72 |
0.00 |
14.53 |
11.16 |
0.00 |
0.00 |
0.00 |
5.58 |
13.94 |
0.00 |
0.00 |
0.00 |
0.00 |
34.86 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.09 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.09 |
0.12 |
0.007 |
101 |
|
Plums |
2.48 |
|
132 |
263 |
405 |
|
132 |
131 |
142 |
135 |
5 |
2.48 |
|
|
54 |
0.4 |
0.007407407 |
|
09279 |
PLUMS,RAW |
87.23 |
46 |
0.7 |
0.28 |
0.37 |
11.42 |
1.4 |
9.92 |
6 |
0.17 |
7 |
16 |
157 |
0 |
0.1 |
0.057 |
0.052 |
0 |
9.5 |
0.028 |
0.026 |
0.417 |
0.135 |
0.029 |
5 |
0 |
5 |
5 |
1.9 |
0 |
345 |
17 |
0 |
0 |
190 |
35 |
0 |
73 |
0.26 |
0 |
0 |
6.4 |
0.017 |
0.134 |
0.044 |
0 |
165 |
1 cup, sliced |
66 |
1 fruit, (2-1/8" dia) |
6 |
115.5 |
49.5 |
126.9 |
110.69 |
58.37 |
0.89 |
0.36 |
0.47 |
14.49 |
1.78 |
12.59 |
7.61 |
0.22 |
8.88 |
20.30 |
199.23 |
0.00 |
0.13 |
0.07 |
0.07 |
0.00 |
12.06 |
0.04 |
0.03 |
0.53 |
0.17 |
0.04 |
6.35 |
0.00 |
6.35 |
6.35 |
2.41 |
0.00 |
437.81 |
21.57 |
0.00 |
0.00 |
241.11 |
44.42 |
0.00 |
92.64 |
0.33 |
0.00 |
0.00 |
8.12 |
0.02 |
0.17 |
0.06 |
0.00 |
|
44.64 |
23.54 |
0.36 |
0.14 |
0.19 |
5.84 |
0.72 |
5.08 |
3.07 |
0.09 |
3.58 |
8.19 |
80.34 |
0.00 |
0.05 |
0.03 |
0.03 |
0.00 |
4.86 |
0.01 |
0.01 |
0.21 |
0.07 |
0.01 |
2.56 |
0.00 |
2.56 |
2.56 |
0.97 |
0.00 |
176.53 |
8.70 |
0.00 |
0.00 |
97.22 |
17.91 |
0.00 |
37.35 |
0.13 |
0.00 |
0.00 |
3.27 |
0.01 |
0.07 |
0.02 |
0.00 |
|
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.11 |
0.006 |
105 |
|
Coffee |
9.98 |
1 |
1200 |
|
|
g |
1200 |
|
|
1200 |
|
10.0 |
|
|
|
0.1 |
|
|
14209 |
BEVERAGES,COFFEE,BREWED,PREP W/ TAP H2O |
99.39 |
1 |
0.12 |
0.02 |
0.35 |
0 |
0 |
0 |
2 |
0.01 |
3 |
3 |
49 |
2 |
0.02 |
0.002 |
0.023 |
0 |
0 |
0.014 |
0.076 |
0.191 |
0.254 |
0.001 |
2 |
0 |
2 |
2 |
2.6 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.01 |
0 |
0 |
0.1 |
0.002 |
0.015 |
0.001 |
0 |
29.6 |
1 fl oz |
178 |
6 fl oz |
0 |
103.8 |
74.2 |
1200 |
1192.68 |
12.00 |
1.44 |
0.24 |
4.20 |
0.00 |
0.00 |
0.00 |
24.00 |
0.12 |
36.00 |
36.00 |
588.00 |
24.00 |
0.24 |
0.02 |
0.28 |
0.00 |
0.00 |
0.17 |
0.91 |
2.29 |
3.05 |
0.01 |
24.00 |
0.00 |
24.00 |
24.00 |
31.20 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.12 |
0.00 |
0.00 |
1.20 |
0.02 |
0.18 |
0.01 |
0.00 |
|
119.51 |
1.20 |
0.14 |
0.02 |
0.42 |
0.00 |
0.00 |
0.00 |
2.40 |
0.01 |
3.61 |
3.61 |
58.92 |
2.40 |
0.02 |
0.00 |
0.03 |
0.00 |
0.00 |
0.02 |
0.09 |
0.23 |
0.31 |
0.00 |
2.40 |
0.00 |
2.40 |
2.40 |
3.13 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.00 |
0.12 |
0.00 |
0.02 |
0.00 |
0.00 |
|
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.04 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.04 |
0.09 |
0.005 |
104 |
|
Black Tea |
1.98 |
|
222 |
|
|
g |
222 |
|
|
222 |
|
2.0 |
|
|
|
0.5 |
|
|
14355 |
BEVERAGES,TEA,BLACK,BREWED,PREP W/ TAP H2O |
99.7 |
1 |
0 |
0 |
0.04 |
0.3 |
0 |
0 |
0 |
0.02 |
3 |
1 |
37 |
3 |
0.02 |
0.01 |
0.219 |
0 |
0 |
0 |
0.014 |
0 |
0.011 |
0 |
5 |
0 |
5 |
5 |
0.4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0.002 |
0.001 |
0.004 |
0 |
29.6 |
1 fl oz |
178 |
6 fl oz |
0 |
103.8 |
74.2 |
222 |
221.33 |
2.22 |
0.00 |
0.00 |
0.09 |
0.67 |
0.00 |
0.00 |
0.00 |
0.04 |
6.66 |
2.22 |
82.14 |
6.66 |
0.04 |
0.02 |
0.49 |
0.00 |
0.00 |
0.00 |
0.03 |
0.00 |
0.02 |
0.00 |
11.10 |
0.00 |
11.10 |
11.10 |
0.89 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
|
111.78 |
1.12 |
0.00 |
0.00 |
0.04 |
0.34 |
0.00 |
0.00 |
0.00 |
0.02 |
3.36 |
1.12 |
41.48 |
3.36 |
0.02 |
0.01 |
0.25 |
0.00 |
0.00 |
0.00 |
0.02 |
0.00 |
0.01 |
0.00 |
5.61 |
0.00 |
5.61 |
5.61 |
0.45 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.02 |
0.06 |
0.003 |
107 |
|
Green Tea |
4.12 |
40 bags |
51 |
|
|
g |
51 |
|
|
51 |
|
4.1 |
|
|
|
0.2 |
|
|
14278 |
BEVERAGES,TEA,GRN,BREWED,REG |
99.93 |
1 |
0.22 |
0 |
0 |
0 |
0 |
0 |
0 |
0.02 |
1 |
0 |
8 |
1 |
0.01 |
0.004 |
0.184 |
0 |
0.3 |
0.007 |
0.058 |
0.03 |
|
0.005 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
245 |
1 cup |
29.6 |
1 fl oz |
0 |
137.3 |
107.7 |
51 |
50.96 |
0.51 |
0.11 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
0.51 |
0.00 |
4.08 |
0.51 |
0.01 |
0.00 |
0.09 |
0.00 |
0.15 |
0.00 |
0.03 |
0.02 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
12.37 |
0.12 |
0.03 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.12 |
0.00 |
0.99 |
0.12 |
0.00 |
0.00 |
0.02 |
0.00 |
0.04 |
0.00 |
0.01 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.000 |
109 |