lsof -i :53
OR
netstat -tulpn | grep ":53 "
sudo systemctl disable systemd-resolved.service
sudo systemctl stop systemd-resolved.service
you are running AdGuard Home via Docker and it is, in fact, directly exposing port 53 (TCP and UDP) for all interfaces (0.0.0.0 and ::), so the docker-proxy process appears to be occupying that port.
This is normal and safe in this case, as it is AdGuard Home that is using port 53 through Docker.
can confirm it will kill casaos and your wifi in general, if you happen to make the same mistake use this, Run (resolvectl status) (or systemd-resolve --status in older versions of systemd). The output should look like this: