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David Kirk davemkirk

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@hoffa
hoffa / parsing-apple-health-data.md
Last active July 28, 2025 22:17

Parsing Apple Health data

If you’ve ever wanted to analyze your own health data, here’s how.

Exporting as XML

  1. Open the Health app.
  2. Tap on your profile in the top right.
  3. Tap Export All Health Data.
  4. Share the archive with yourself (e.g. via AirDrop, Files, Mail, etc.).
@TimothyJones
TimothyJones / getSsmConfig.js
Created August 28, 2019 04:44
Example showing a promisified SSM config reader for SecureString parameters
const AWS = require('aws-sdk');
const ssm = new AWS.SSM();
const configFeatures = {
'/path/to/your/config/option': 'someOption',
'/path/to/your/config/something_else': 'somethingElse'
};
const getConfig = () =>
@zloeber
zloeber / bootstrapwindows10.ps1
Last active June 19, 2024 21:51
Boxstarter Windows 10 Configuration
<#
The command to run, built from the raw link of this gist
Win+R
iexplore http://boxstarter.org/package/url?<RAW GIST LINK>
OR (if you don't like the way the web launcher force re-installs everything)
@kixorz
kixorz / cfn_coreos_ecs.json
Last active November 8, 2019 14:38 — forked from kgorskowski/coreos-ecs-agent-cloudformation.template
{
"Parameters" : {
"KeyName" : {
"Type" : "String",
"Description" : "EC2 KeyPair"
},
"ClusterName" : {
"Type": "String",
"Description" : "ECS Cluster name"
},
@ktheory
ktheory / dd.log
Last active November 10, 2023 23:41
EC2 EBS-SSD vs instance-store performance on an EBS-optimized m3.2xlarge
# /tmp/test = EBS-SSD
# /mnt/test = instance-store
root@ip-10-0-2-6:~# dd bs=1M count=256 if=/dev/zero of=/tmp/test
256+0 records in
256+0 records out
268435456 bytes (268 MB) copied, 3.26957 s, 82.1 MB/s
root@ip-10-0-2-6:~# dd bs=1M count=256 if=/dev/zero of=/tmp/test
256+0 records in
256+0 records out
@henrik
henrik / tmux_cheatsheet.markdown
Created March 3, 2012 19:47
tmux cheatsheet

tmux cheatsheet

As configured in my dotfiles.

start new:

tmux

start new with session name: