uncheck all interests in X (paste in console)

gistfile1.txt

(async () => {
    const sleep = ms => new Promise(res => setTimeout(res, ms));
    const rand = (min, max) => min + Math.random() * (max - min);

    let total = 0;
    let stable = 0;
    let lastScroll = -1;
    let sinceRest = 0;

    while (stable < 4) {
      const checked = Array.from(document.querySelectorAll('main input[type="checkbox"]:checked'));
      for (const cb of checked) {
        if (cb.disabled) continue;
        const label = cb.closest('label') || cb.parentElement || cb;

        await sleep(rand(2400, 2200)); // long human delay BEFORE each click
        label.click();
        total++;
        sinceRest++;

        // long rest every 8 clicks
        if (sinceRest >= 8) {
          await sleep(rand(6000, 9000));
          sinceRest = 0;
        }
      }

      const sc = document.scrollingElement || document.documentElement || document.body;
      sc.scrollTop = sc.scrollTop + sc.clientHeight * 0.7;
      await sleep(rand(3000, 5000)); // slow scroll pause

      const current = sc.scrollTop + sc.clientHeight;
      if (current === lastScroll) {
        stable++;
      } else {
        stable = 0;
        lastScroll = current;
      }
    }

    // final sweep at bottom
    const sc = document.scrollingElement || document.documentElement || document.body;
    sc.scrollTop = sc.scrollHeight;
    await sleep(rand(5000, 7000));

    const checkedFinal = Array.from(document.querySelectorAll('main input[type="checkbox"]:checked'));
    for (const cb of checkedFinal) {
      if (cb.disabled) continue;
      const label = cb.closest('label') || cb.parentElement || cb;

      await sleep(rand(1200, 2200));
      label.click();
      total++;

      if (++sinceRest >= 8) {
        await sleep(rand(6000, 9000));
        sinceRest = 0;
      }
    }

    console.log(`Interest script done. Clicked ${total} checkbox(es).`);
  })();